Morton Motivation

09/02/2026

08/11/2026

Improve core balance and overall strength. Join us! Mortonmotivation.com or see link in bio!

08/07/2026

This saturday 10:15! Lets go!

08/07/2026

Join us for Reiki 1 certification with Brienne. This Sunday 12:30. Still time to register. mortonmotivation.com. See Events tab. Or link in bio.

07/23/2026

Happening Friday 7/24 - tomorrow! 7 pm. East Setauket, NY
A few spots are left for this free event. DM if you're a healthcare worker and can join us! Or visit mortonmotivation.com. Events link and register asap. .

07/13/2026

Summer can be a time to get back to yourself. If you'd like to be more active and find mindful movement that's right for you… Come see what we have to offer. To help you strengthen, improve mobility and flexibility, balance, core strength, reduce mental stress, have fun and feel good! We're here to help you get there. See link in bio or mortonmotivation.com. Classes. And Events. To improve body - mind - and your spirit!

06/29/2026

A BIG CONGRATULATIONS to all our teachers school staff, and students for making to the end of the school year - woohoo! To celebrate, we've put together a SUMMER WELLNESS PASS for you

Designed for teachers, school staff, and students 16yrs+.
Enjoy a 6-week summer wellness experience from July 6 – August 22, 2026.
This pass includes up to 18 total classes, with a maximum of 4 classes per week, across all regularly scheduled group classes including Yoga, Fitness, Small Group Training, Pilates Mat, Qigong, and Zumba.

Important Details:
* Valid July 6–August 22, 2026 only
* Pass expires August 22, 2026 (no extensions)
* No carryover of unused classes
* All classes must be reserved in advance
* Please register at least 12 hours before class time
* Space is limited and classes may fill
* Pass is non-transferable
* Current members that are teachers/school staff can buy this pass and we freeze your current pack til september. (contact me with questions)

See link in bio for UBINDI registration and class list. or visit mortonmotivation.com - see classes page for ubindi link and class info. Contact page to send questions.

05/12/2026

Tuesdays at the studio:

4:30- Chair Yoga
6:30- Fitness: Small Group Training
7:30pm Core Yoga

Let's Stretch, Strengthen, Balance - Together!

Walk-Ins Welcome. Register/see link in bio or mortonmotivation.com classes. Yoga available on zoom and in person

05/12/2026

These mother's day roses ...started a feeling... which led to more strong feelings...

It's so important to reconnect with nature, with beauty and with ourselves. To take a deep breath.

Create that space for yourself. You can carve out a little time for yourself. And...You're welcome to come visit ours.

This space was created for you - to take much needed time for yourself! Starting garden meditation on summer Saturday mornings and our Soundbath with Reiki Friday, June 12. Register (see links in bio)

05/10/2026

Special offerings. Special people. Come in for...Meditation, Reiki, Yoga, Fitness, Personal Training, Nutrition, QiGong, Zumba!, Reiki Circle, Pilates Mat, Core Yoga, STARTING SOON: Summer Saturdays Garden Meditation. Sound Bath with Reiki June 12th. Register: mortonmotivation.com. Be part of our community 🌞🌛⭐️