Oompf Fit Club

05/15/2025

At OFC we are here to enjoy the company of our members, improve quality of life, have fun and applaud progress👏🏻❤️

05/15/2025

Leg day at OFC for mobility and quality of life💪🏼❤️ Love our peeps👏🏻

12/03/2023

10/03/2023

The October Challenge is back! Complete 10 CYCLE classes this month and you’ll be entered in a drawing to win a pair of black Tiem slipstreams!!! Good luck and let’s go!! 🚲💪🏻🎃 👻 🧙‍♀️

09/10/2023

08/24/2023

PRE WORK OUT THE ROGHT WAY! Breakfast at OFC🤣💪🏼

08/03/2023

https://youtu.be/0vodGH01w4c Muscle fiber NPO to match with this relation to aging and quality of life. DC listen to… Highly recommended for anybody associated with a my training here at the OFC. Share it with your friends and family.

07/12/2023

Are you sure to reserve your spot at 631-921-0034, and get more information at ibkarate.com - self Defense classes included Saturdays 11 to 12. Limited enrollment 🥋👊🏻

06/07/2023

Happy 75th Birthday to my client Kathy! I always look forward to our training sessions together! Lots of fun and laughs! We wish you a healthy and happy year ahead! 💪🏻💪🏻💞