F45 Training Eagan West

F45 Training Eagan West The world's best results-driven HIIT and strength workouts led by certified personal trainers!

🎉MEMBER MILESTONE!🎉Shout out to Molly, who recently hit her 4️⃣0️⃣0️⃣ class milestone! Keep up the great work, Molly! 👏 ...
09/04/2026

🎉MEMBER MILESTONE!🎉

Shout out to Molly, who recently hit her 4️⃣0️⃣0️⃣ class milestone! Keep up the great work, Molly! 👏

🎉MEMBER MILESTONE!🎉Let’s hear it for Mandy Matthews, who recently hit her 3️⃣0️⃣0️⃣ class milestone! Keep up the great w...
09/04/2026

🎉MEMBER MILESTONE!🎉

Let’s hear it for Mandy Matthews, who recently hit her 3️⃣0️⃣0️⃣ class milestone! Keep up the great work, Mandy! 👏

🎉MEMBER MILESTONE!🎉Give it up for Alexandra Mercel, DO, who recently hit her 2️⃣0️⃣0️⃣ class milestone! Keep up the grea...
09/03/2026

🎉MEMBER MILESTONE!🎉

Give it up for Alexandra Mercel, DO, who recently hit her 2️⃣0️⃣0️⃣ class milestone! Keep up the great work, Alexandra👏

09/02/2026

🔥 NEW MEAL ALERT 🔥

Meet the Hot Honey Beef & Sweet Potato Bowl 🍯🥩🍠

Sweet, spicy, high-protein, and built to keep you on track without sacrificing flavor.

475 Calories | 34g Protein | 47g Carbs | 17g Fat

This one might become a new favorite 👀

Who’s trying it this week? 🔥

📢 MEMBER SPOTLIGHT 📢 on David, who recently hit his 💯 session milestone at F45! What do you like best about F45? ~I enjo...
09/02/2026

📢 MEMBER SPOTLIGHT 📢 on David, who recently hit his 💯 session milestone at F45!

What do you like best about F45?
~I enjoy suffering through cardio days with my best friend, Molly. It’s also great to make connections with like-minded people.

Favorite workout format?
~Hybrid workouts on Saturday.

Favorite Exercise?
~box jumps

What’s your go-to healthy meal?
~Chicken thighs with corn on the cob

Least healthy?
~A tub of popcorn with a can of cherry pepsi.

What’s something you’ve achieved thus far with F45 that you’re proud of?
~Going regularly to develop the habit.

Any goals you’re working towards (preferably not scale related)?
~Continuing to grow stronger so I can hopefully keep up with my kids for years to come.

Fun facts about you:
~When Molly and I were naming our kids, I unsuccessfully campaigned for Anthony, Howard, and Ned so they’d have built-in connections to the Marvel and Game of Thrones universes. Fortunately for my kids, Molly had veto power. :-)

Congratulations, David! We’re so happy you’re a part of our F45 family!

Hey team! Please take note of our modified class schedule for Labor Day on Monday, 9/7! Join us for your sesh at 9 or ...
09/01/2026

Hey team! Please take note of our modified class schedule for Labor Day on Monday, 9/7! Join us for your sesh at 9 or 10AM (or hit up our sister studio F45 Inver Grove Heights for at 7 or 8AM)! Wishing you all a fabulously relaxing holiday! 🇺🇸

📢 MEMBER SPOTLIGHT 📢 on Abhi, who recently hit his 💯 session milestone at F45! What do you like best about F45? ~I like ...
08/27/2026

📢 MEMBER SPOTLIGHT 📢 on Abhi, who recently hit his 💯 session milestone at F45!

What do you like best about F45?
~I like F45 due to that it only takes 45 min of your time and the atmosphere is great.

Favorite workout format?
~Strength based training is my favorite.

What’s your go-to healthy meal?
~Marinated Chicken thighs with rice

Least healthy?
~Taco Bell

What’s something you’ve achieved thus far with F45 that you’re proud of?
~Gained muscle mass and strength, and burned some fat off.

Any goals you’re working towards (preferably not scale related)?
~Continue this journey and gain more strength and continue to more active.

Congratulations, Abhi! We’re so happy you’re a part of our F45 family!

The F45 HYROX training program begins again tomorrow! 🔥The F45 HYROX Signature Series workout program starts TOMORROW! A...
08/26/2026

The F45 HYROX training program begins again tomorrow! 🔥

The F45 HYROX Signature Series workout program starts TOMORROW! As an official HYROX training partner, we have 14 sessions in store for you, including SIX BRAND NEW workouts designed to elevate your fitness, build race-ready strength, and challenge you in new ways.

Join us every Thursday ➡️ 6AM, Noon, & 5PM

Try something new. Train with us. Get HYROX ready. 💪🔥

📢NEW MEMBER ALERT!📢Let’s welcome Brian to our F45 Eagan family! We’re excited to have you, Brian! 🎉 💪🏼
08/26/2026

📢NEW MEMBER ALERT!📢

Let’s welcome Brian to our F45 Eagan family! We’re excited to have you, Brian! 🎉 💪🏼

📢NEW MEMBER ALERT!📢Let’s welcome Erica to our F45 Eagan family! We’re excited to have you, Erica! 🎉 💪🏼
08/25/2026

📢NEW MEMBER ALERT!📢

Let’s welcome Erica to our F45 Eagan family! We’re excited to have you, Erica! 🎉 💪🏼

Address

2139 Cliff Road
Eagan, MN
55122

Telephone

+16515004502

Website

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