Crossfit RTP

Crossfit RTP Forging Intelligent Fitness CrossFit RTP is a strength and conditioning facility focused on developing elite fitness levels in people from all walks of life.
(1)

We accomplish this through executing constantly varied functional movements executed at high intensity. We are located in Research Triangle Park (RTP) in Durham, NC at 4909 S. Alston Ave. near the corner of interstate 55 and 54 in a 6000 sqft, air conditioned facility. We are minutes away from I-40 (exit 278), conveniently located to serve Durham, Raleigh, Chapel Hill, Cary, and Apex. Our program

delivers a fitness that is by design, broad, general, and inclusive. Our specialty is not specializing. We believe that the needs of Olympic athletes and our grandparents differ by degree not kind. We combine various elements of gymnastics, weightlifting, high intensity cardiovascular conditioning in ways to maximize the results for our athletes. Our firefighters, engineers, homemakers, and (former) couch potatoes have found their best fitness from the same regimen. CrossFit RTP produces world class athletes, healthy habits, and independent able bodies.

Our gym participate in  Acid Athletics over the last few days. Congrats to our winners! Enjoy your new shoes.
06/01/2026

Our gym participate in Acid Athletics over the last few days. Congrats to our winners! Enjoy your new shoes.

Don’t cancel on yourself.
05/27/2026

Don’t cancel on yourself.

05/18/2026

Just two gym bros catching some sun ☀️💪

05/07/2026

Just another day at CrossFit RTP — chalk on the floor, music up, and everyone putting in work at their own pace.

04/30/2026

Strict elevator press.
4 pauses. Very humbling.

So much laundry. 🧺💪
04/15/2026

So much laundry. 🧺💪

04/12/2026

Deadlifts. Double unders. Wall walks.
Grip fades. Lungs burn. Core shakes.
That’s the point.

04/02/2026

Front squats just hit different

03/26/2026

Calm. Collected. Moving together.

Address

4909 S Alston Avenue
Durham, NC
27713

Alerts

Be the first to know and let us send you an email when Crossfit RTP posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Crossfit RTP:

Share