Uplift Fitness

Uplift Fitness Chattanooga area's only bungee fitness studio. We also host private parties for you and your besties!

We offer bungee fitness, aerial yoga, aerial silks, lyra, pump & pilates, yoga, strength & conditioning, and WERQ dance fitness classes in Dunlap, TN.

08/31/2026

Michelle's Sunday 10/4 @ 4pm yoga class will be a restorative / restful yoga class- a style of stretch that involves holding poses for a longer period of time. It will create an environment where you can replenish and recuperate.

✅ Yoga props
✅ Blankets
✅ Eye pillows

This may become a regular first Sunday of the month class if there is enough interest. I know I'll be there!

08/24/2026

We've got a lot of openings in bungee fitness tonight, 5:30pm central time! Sarah is leading tonight, so come try out her fun class.

Here are some exciting Sunday evening classes we have coming up in the next couple months!Every week, Yoga with Michelle...
08/10/2026

Here are some exciting Sunday evening classes we have coming up in the next couple months!

Every week, Yoga with Michelle at 4pm!

Sun 8/16 5:15pm Silks level 1 with Alicia
Sun 8/23 5:30pm Aerial Yoga with Alicia
Sun 9/13 5:15pm Silks level 1 with Alicia
Sun 9/20 5:30pm Aerial Yoga with Tiana
Sun 9/27 5:15pm Silks level 1 with Alicia
Sun 10/4 5:30pm Aerial Yoga with Alicia

All times are listed in the central time zone. Please note, Silks level 1 is at 5:15pm and Aerial Yoga is at 5:30pm due to longer set up times after Yoga. Silks level 1 is also 75 minutes.

08/06/2026

We've got two spots left in this upcoming Sunday's one time aerial yoga class at 5:30pm central with Tiana! 🧘

08/03/2026

Thank you Ashley for always finding new ways to make bungee even more fun!

07/19/2026

It's Sunday! Yoga at 4pm and silks level 1 at 5:15pm central time!

07/15/2026

It's Pump & Pilates night! 5:30pm central time. 💪

07/13/2026

Our one time aerial yoga class with Tiana is being rescheduled from tomorrow night! Stay tuned for the new date.

07/10/2026

Thursday night silks class!







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Address

15 Reed Street
Dunlap, TN
37327

Telephone

+14236009407

Website

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