CrossFit Backland

CrossFit Backland Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossFit Backland, Gym/Physical Fitness Center, 5105 Chase Avenue, Downers Grove, IL.

Event #1: A spicy one to kick off the weekend 😏 Event Flow:At 3, 2, 1, Go, Partner 1 completes the first 300-yard shut...
06/18/2026

Event #1: A spicy one to kick off the weekend 😏



Event Flow:
At 3, 2, 1, Go, Partner 1 completes the first 300-yard shuttle run. Once complete, Partner 2 begins their 300-yard shuttle run. Partners continue alternating until all four shuttle runs have been completed (2 shuttle runs each).

Teams will then use the remaining time to accumulate as many dumbbell bench press reps as possible, with one partner working and one partner resting.

It’s Bring a Friend Week at CFB! 🌲All fun and games until the timer starts... 😈⏱️Bring a friend, bring a spouse, bring a...
06/14/2026

It’s Bring a Friend Week at CFB! 🌲

All fun and games until the timer starts... 😈⏱️

Bring a friend, bring a spouse, bring a coworker, bring that person who says, “I could totally do CrossFit.”

Everyone is welcome. June 15–20. 💥

📚 EVENT 6: ASSIGNED PARTNERSThe real question isn’t what’s in the workout...It’s who’s going first? 👀Power or squat? You...
06/11/2026

📚 EVENT 6: ASSIGNED PARTNERS

The real question isn’t what’s in the workout...

It’s who’s going first? 👀

Power or squat? Your choice.

Tag your partner and let the negotiations begin. 😂

Whatcha doing next week?👋
06/10/2026

Whatcha doing next week?

👋

Kettlebell carries aren’t just for the gym.Every step builds the grip strength, core stability, and endurance you use ev...
06/10/2026

Kettlebell carries aren’t just for the gym.

Every step builds the grip strength, core stability, and endurance you use every day—hauling groceries, carrying kids, moving furniture, or making it from the car to the house in one trip. 😏

Train for life. The fitness is just a bonus.

Tag your partner & register on Competition Corner ☑️
06/09/2026

Tag your partner & register on Competition Corner ☑️

Recovery matters. 💪We’re excited to welcome Clarity Physical Therapy & Wellness Center as the Official Recovery Partner ...
06/08/2026

Recovery matters. 💪

We’re excited to welcome Clarity Physical Therapy & Wellness Center as the Official Recovery Partner of the 2026 Backland Games.

From mobility and movement analysis to performance-focused treatment, their team helps athletes stay healthy, recover smarter, and perform at their best.

Be sure to stop by the Clarity booth during the competition to make sure you’re recovering properly between events.

Start your Monday with CrossFit 💪
06/08/2026

Start your Monday with CrossFit 💪

Address

5105 Chase Avenue
Downers Grove, IL
60515

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 8am - 10:45am

Telephone

+18478630065

Website

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