Esplanade Fitness Center

Esplanade Fitness Center Helping you be healthy and happy We have a variety of cardio and strength training equipment for your fitness needs.

We will be closed next Monday for Labor Day. Weekend hours will not change so be sure to get on those workouts before th...
09/02/2026

We will be closed next Monday for Labor Day. Weekend hours will not change so be sure to get on those workouts before the holiday.

08/28/2026

An age old discussion in the fitness world. Are free weights better than strength machines? Short answer: they can both be great so just use both!

Of course there are differences but you can still get great results when you work hard either way. Make sure to set things up properly, use correct lifting technique, and slowly progress weights and reps over time.

08/18/2026

You've probably seen stability balls in gyms before but have you ever used them? There are dozens of exercises that could be done but here are a few for you to try.

The main idea using the ball is that it works your balance and control which can be a nice way to mix up your routine. Just please don't stand on them and risk getting injured. Save that for circus performers!

Pool party fun 🥳 Swim teams from various local communities have used our pool over the years for their athletic practice...
08/11/2026

Pool party fun 🥳

Swim teams from various local communities have used our pool over the years for their athletic practices. We have now expanded to private parties! This fun group had their birthday party at the fitness center just last week.

Contact us for details and how to set up a time for your group.

Did you know you can get a massage right here at the fitness center. If not, now you do! We have traveled and done priva...
08/06/2026

Did you know you can get a massage right here at the fitness center. If not, now you do! We have traveled and done private massage events for companies as well.

Massage therapy can help you feel better, move better, and perform better. From relaxing Swedish massages to stronger deep tissue work, we have you covered. Contact us for questions or to schedule.

07/30/2026

The calm before the storm

Our pool is the most used amenity at the fitness center. People swim, walk, tread water, or take exercise classes every day of the week. If water isn't your thing, there are lots of other ways to keep your body moving!

Our new class with Paul Paul K Tang is in full swing. Join us for Shapes every Monday at 12:15 pm for a full body workou...
07/20/2026

Our new class with Paul Paul K Tang is in full swing. Join us for Shapes every Monday at 12:15 pm for a full body workout with moves from yoga sculpt, pilates, and more.

Here's a peek into the standing sequence in today's class. Mat/ ground work included some glute work, core strength, and solid shoulder burn 🔥. See you in class next week!

The best time to work on your beach body was years ago. The 2nd best time is today!Join our fitness family and sign up f...
07/15/2026

The best time to work on your beach body was years ago. The 2nd best time is today!

Join our fitness family and sign up for personal training. We can help you build strength, improve mobility, and more 💪

People can be overwhelmed by the number of choices available when starting at a gym. Should you do cardio machines, free...
07/08/2026

People can be overwhelmed by the number of choices available when starting at a gym. Should you do cardio machines, free weights, classes, or swim in the pool?

The best type of exercise is the one that you actually do consistently! Stick to what you enjoy at first and then consider trying other things. You can always ask us to help you with your workout program too. We love to talk all things fitness 😀

Address

2001 Butterfield Road, Lower Level Rotunda
Downers Grove, IL
60515

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 2pm
Sunday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Esplanade Fitness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Esplanade Fitness Center:

Shortcuts

Share

Category