Pace317dsm

Pace317dsm A boutique gym in the East Village focused on strength, coaching, and a supportive fitness... Discover fitness redefined at Pace317.

Say goodbye to mundane, oversized gym establishments and hello to a new fitness experience. Pace317 brings boutique fitness to the East Village with sleek, contemporary design, a welcoming atmosphere, and personalized service tailored to your goals.

09/09/2026

It’s Workout Wednesday!🤸🏼‍♀️
Try this core finisher at the end of your next workout!
Save this video for later and let us know how it goes🔥

We will be open from 7am to 1pm on Monday, September 7th.
09/05/2026

We will be open from 7am to 1pm on Monday, September 7th.

09/04/2026

must have been a glitch or something 🙈

Shoutout to Pace317's Member of the Month, Ry Martinson!"My favorite thing about Pace317 is the great staff, clean facil...
09/03/2026

Shoutout to Pace317's Member of the Month, Ry Martinson!

"My favorite thing about Pace317 is the great staff, clean facility, and a great atmosphere. It's an easy place to stay motivated."

Congrats Ry, keep up the great work!

09/02/2026

🚨Workout Wednesday with Coach Peter! 🚨

Keep it simple with this quick and effective machine only leg day. Give it a try next time you hit legs!

All month long, we're counting pull-ups. Every rep gets you closer to the top of the leaderboard. This challenge is for ...
09/01/2026

All month long, we're counting pull-ups. Every rep gets you closer to the top of the leaderboard. This challenge is for all levels, so pull-up bands are allowed. How to win: Members will add up their total completed pull-ups in September. Members must check in with staff after each workout to record their reps.

SAVE THE DATE! 🎉Come spend your Saturday morning at Pace317! Our Fall Open House is happening September 19 from 9-11am, ...
08/31/2026

SAVE THE DATE! 🎉

Come spend your Saturday morning at Pace317! Our Fall Open House is happening September 19 from 9-11am, and you’re invited.

Come work out for FREE, tour the gym, try out the recovery room, meet the team, and see what Pace317 is all about! Plus, we’ll have 4 local vendors set up for you to check out!

No membership needed.
Saturday, September 19 | 9-11am
📍Pace317 | East Village

08/30/2026

New machine alert!! Use at your own risk..

08/27/2026

We’re so proud of Tamara and the progress she’s been making! Hear more about her experience with Pace317 Nutrition Coaching and how it’s helped support her goals along the way.

Interested in learning more? Send us a DM or check out our website to get started!

08/25/2026

our favorite kind of yap sesh. 🤭

Address

317 E 6th Street Ste 101
Des Moines, IA
50309

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 4pm
Sunday 7am - 4pm

Telephone

(515)3356695

Website

Alerts

Be the first to know and let us send you an email when Pace317dsm posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category