LifeBound

10/30/2026

Could better sleep be the missing piece to student success?

Sleep does more than help students feel well rested; it plays a critical role in brain processing, memory retention, and learning support. Yet students often overlook how their sleep habits consequentially affects their academic performance.

Through thoughtful questioning, coaches hold the opportunity to interrupt this path of sleep disturbance and help students explore restful focus. Read on to learn more at https://conta.cc/3U4pmlB

Help students connect everyday habits to better learning outcomes.
Explore Lifebound training at www.lifebound.com.

Email from LifeBound Partners in Effective Learning. By Sarah Lyman Kravits, LifeBound Director of Training and Certification | Oct 20, 2026 Coaching to Connect Sleep and Memory Partners in Effective

10/30/2026

What if students aren't losing their attention spans, but struggling to stay focused in a world built around immediate satisfaction?

Patience and consistent focus can feel harder than ever with today's endless distractions, temporary dopamine fills, and consistent notifications. Through practical coaching strategies of rebuilding tolerance, setting achievable goals, coaches can help students understand how small efforts lead to meaningful changes.

Read on at https://conta.cc/4yOCskY

Help students turn distractions to direction and small steps into lasting growth. Learn more at www.lifebound.com.

Email from LifeBound Building Back Tolerance for Delay. Ryan Johnson for Edutopia By Sarah Lyman Kravits, LifeBound Director of Training and Certification | Oct 13, 2026 A New Way to Look at Attentio

10/11/2026

Your students’ success depends on more than curricula. It depends on support, guidance, and coaching. LifeBound offers multiple ways to empower your staff to help students overcome barriers, achieve career readiness, and thrive on campus.

With interactive 3-Day Virtual Coaching sessions, self-paced courses, and advanced certification cohorts, there’s a program for every institution looking to strengthen its coaching culture.

• 3-Day Virtual Coaching: November 6, 13 & 20, 2026
• Self-Paced Coaching: Choose your own dates
• Coaching Certification: Spring Cohort begins January 26, 2027

Register now and secure your spot at www.lifebound.com.

10/10/2026

Higher education is facing unprecedented challenges from rising mental health concerns, gaps in career readiness, and students struggling to secure meaningful employment. What if there was a way to help staff meet these challenges head-on?

LifeBound coaching programs give your team the tools to guide students, build resilience, and strengthen institutional outcomes.

Explore virtual courses, self-paced options, and certification programs to find the right fit: www.lifebound.com

10/09/2026

Discover how humility and curiosity can strengthen your coaching practice. LifeBound’s training opportunities help you develop the skills to support student growth, encourage meaningful reflection, and foster lasting success.

Explore upcoming training options:

• 3-Day Virtual Coaching: November 6, 13 & 20
• Self-Paced Coaching: Choose your own dates
• Coaching Certification: Spring Cohort Begins January 26, 2027

Find the course that fits your goals at www.lifebound.com.

10/09/2026

From interactive virtual courses to self-paced programs and full coaching certification, LifeBound offers training to meet your institution’s needs. Equip your team with practical coaching tools to help students navigate challenges, strengthen essential skills, and prepare for meaningful careers.

Register now for our 3-Day Virtual Coaching Course: https://www.lifebound.com/3day-training— Next Class October 9, 16 & 23.

Explore all training options at https://www.lifebound.com/.

10/08/2026

Listening is more than hearing; it means seeking to understand the knowledge and perspectives behind someone's words. When campus leaders, faculty, and staff listen with curiosity rather than judgment, they create opportunities for stronger collaboration, better decisions, and meaningful change.

When people feel heard, they are more likely to share ideas, address challenges, and better understand students' needs. Learn more at: https://conta.cc/4dvhbVS

Join LifeBound to strengthen your listening skills and foster meaningful connections with students and colleagues: https://www.lifebound.com

• 3-Day Virtual Coaching Course: October 9, 16, 23
• LifeBound Coaching Certification: Spring Cohort Begins Jan 26
• Self-Paced Coaching Course: Take Anytime!

Email from LifeBound How Coaches Listen. LifeBound 3-Day Coaching Class Begins Tomorrow Register now for Oct 9, 16, 23 Class By Jennifer McCrickerd, LifeBound Director of Academic Leader Development,

10/07/2026

Students can easily fall into all-or-nothing thinking: a failed exam means they are going to fail the course, missing one assignment means they can never stay on top of their work, or anything less than perfect feels like failure. While this way of thinking may seem to provide clarity, it can also limit a student's ability to see the choices and possibilities available to them.

Coaches can help students find the “possible middle.” By asking questions that move students beyond extremes, coaches can help them identify realistic next steps, recognize evidence of progress, and consider what “good enough” or “some” might look like. Learning to move beyond all-or-nothing thinking can build greater agency in the classroom while developing the flexibility and problem-solving skills students need in the workplace. Learn more at: https://conta.cc/4jIl2T9

Help students recognize that success doesn't always have to be all or nothing. Join LifeBound to strengthen your coaching strategies and help students turn moments of frustration into opportunities for reflection, action, and growth.

• 3-Day Virtual Coaching: Next Class October 9, 16, 23
• Self-Paced Coaching: Choose Your Own Dates!
• Coaching Certification: Fall Cohort in Session



https://conta.cc/4jIl2T9

Email from LifeBound Shine a Light on the "Possible Middle". By Sarah Lyman Kravits, LifeBound Director of Training and Certification | Oct 6, 2026 Strategy Spotlight: Refresh, Restore, Reignite Your

09/26/2026

Students are entering a workplace where personal values and professional expectations do not always align. Gen Z may prioritize authenticity, self-care, and helping others, while employers may emphasize achievement, learning, and hard work. For academic coaches, this creates an opportunity to help students explore how they can remain true to their values while developing the skills and habits needed to succeed professionally.

Coaches can help students connect their academic choices to their purpose and long-term goals. From exploring how a major or career aligns with their values to understanding the importance of persistence, skill-building, and delayed gratification, coaching can help students see that preparing for the workplace does not mean giving up who they are. Learn more at: https://conta.cc/4dWilcY

Help students connect who they are with where they want to go. Join LifeBound to strengthen your coaching skills and help learners connect their actions in school to the skills, habits, and purpose they will carry into an evolving workplace. Sign up at: https://www.lifebound.com

• Coaching Certification: Fall Cohort Begins Sept 29
• 3-Day Virtual Coaching: Next Class October 9, 16, 23
• Self-Paced Coaching: Choose Your Own Dates!



https://conta.cc/4dWilcY

Email from LifeBound Registration Deadline is Today (Sept 22) for LifeBound Certification Fall Cohort - Don't Miss It! LifeBound Coaching Certification Fall Cohort Begins Sept 29 Registration Deadline

09/25/2026

Students are often taught to think of success as an individual achievement: solve the problem, earn the grade, figure it out on your own. But success in college and in the workplace, also depends on knowing when to ask for help, learn from others, and recognize the value of different perspectives.

Coaches can help students shift from working alone to learning through connection. By exploring when students ask for help, who they turn to, and how they view collaboration, coaching can help build the vulnerability, self-awareness, and confidence needed to work effectively with peers, mentors, managers, and colleagues. Interdependence is not a weakness—it is a skill for learning, earning, and growing. Learn more at: https://conta.cc/46K8FhT

Help students recognize that they don't have to navigate challenges alone. Join LifeBound to strengthen your coaching skills and help students build the connections, collaboration, and confidence they need to succeed in college, careers, and beyond. Sign up at: https://www.lifebound.com

• 3-Day Virtual Coaching: Next Class October 9, 16, 23
• Self-Paced Coaching: Choose Your Own Dates!
• Coaching Certification: Fall Cohort Begins Sept 29



https://conta.cc/46K8FhT

Email from LifeBound Coach Students to Connect to Learn and to Earn. By Sarah Lyman Kravits, LifeBound Director of Training and Certification | Sept 15, 2026 Interdependence is a Necessary Superpowe