Bikram Yoga Mile High

Bikram Yoga Mile High The class lasts 90 minutes.

Bikram Yoga is a form of hot yoga that consists of a standardized sequence of 26 postures and 2 breathing exercises performed in a room heated to 105°F (40.6°C) with 40% humidity.

Wellness isn’t built in one perfect moment.It’s built in the routines you come back to—movement, hydration, rest, mindfu...
06/13/2026

Wellness isn’t built in one perfect moment.

It’s built in the routines you come back to—movement, hydration, rest, mindfulness, and taking time to reset.

Today is simply a reminder to keep showing up for yourself in the ways that matter most.

Wellness isn’t just about performance—it’s about sustainability.This month is a reminder to prioritize your health physi...
06/03/2026

Wellness isn’t just about performance—it’s about sustainability.

This month is a reminder to prioritize your health physically, mentally, and emotionally.
Move your body. Hydrate. Recover. Rest.

Taking care of yourself is part of showing up fully in every area of life.

Stress, dehydration, lack of rest, and overstimulation can all take a toll on the body.This month is a reminder to slow ...
06/02/2026

Stress, dehydration, lack of rest, and overstimulation can all take a toll on the body.

This month is a reminder to slow down, stay hydrated, and pay attention to what your body needs before burnout catches up.

Small habits can make a big difference.

This month—and every month—we celebrate the diversity, strength, and individuality within our community.However you move...
06/01/2026

This month—and every month—we celebrate the diversity, strength, and individuality within our community.

However you move, whoever you are, you belong here.

The heat and intensity can take time to adjust to, which is why listening to your body is important. Take breaks when ne...
05/30/2026

The heat and intensity can take time to adjust to, which is why listening to your body is important. Take breaks when needed, move at your own pace, and focus on consistency over perfection.

Everyone starts somewhere.

Drink water consistently throughout the day to help support your energy, recovery, and overall well-being.Stay cool. Sta...
05/27/2026

Drink water consistently throughout the day to help support your energy, recovery, and overall well-being.

Stay cool. Stay balanced. Stay hydrated.

Whether you forgot yours or just prefer to travel lightWe offer towel and mat rentals, plus water available for purchase...
05/25/2026

Whether you forgot yours or just prefer to travel light

We offer towel and mat rentals, plus water available for purchase in the studio.

Just show up. We’ll take care of the rest.

Awkward Pose builds strength from the ground up.Legs, hips, and joints work together to support balance and endurance.Fe...
05/24/2026

Awkward Pose builds strength from the ground up.

Legs, hips, and joints work together to support balance and endurance.

Feel the strength building.

New to Bikram Yoga or coming back after some time away? Here are a few ways to prepare for class.Most importantly—listen...
05/23/2026

New to Bikram Yoga or coming back after some time away? Here are a few ways to prepare for class.

Most importantly—listen to your body and take your time.
Your practice will build naturally with consistency.

Sunshine changes more than the skyGood weather has a way of helping us slow down, breathe deeper, and reconnect with our...
05/20/2026

Sunshine changes more than the sky

Good weather has a way of helping us slow down, breathe deeper, and reconnect with ourselves.

Your wellness is built in moments like these.

Address

5019 E Colfax Avenue
Denver, CO
80220

Opening Hours

Monday 8:45am - 11am
3:45pm - 8pm
Tuesday 8:45am - 11am
3:45pm - 8pm
Wednesday 8:45am - 11am
3:45pm - 8pm
Thursday 8:45am - 11am
3:45pm - 8pm
Friday 8:45am - 11am
3:45pm - 6pm
Saturday 8:45am - 11am
3:45pm - 6pm
Sunday 8:45am - 11am
3:45pm - 6pm

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