Plyo-Dance with Ruthie

Plyo-Dance with Ruthie Plyo-Dance is 60 minute dance class blended with plyometric moves like burpees, jump squats, push-ups, etc.

guaranteed to get your heart pumping, body sweating, and face smiling. ;)

05/18/2026

Dusting off these old lady muscles! 💪🏽
Who knows where this will lead? Stay tuned. 🥳

No high impact anything for at least a couple of weeks guys and I MAY not need surgery. 😢😭😩
05/29/2023

No high impact anything for at least a couple of weeks guys and I MAY not need surgery. 😢😭😩

05/28/2023

No classes this week either guys. I damaged my knee on vacation. Going to see the ortho Wednesday hopefully nothing major.

05/20/2023

No classes next week guys. I will be on vacation.

04/19/2023

New song tonight?? I’m just learning it so we can perfect it together maybe? Yall know I can’t wait on anything. 😂

See yall at 6:30

04/17/2023

No class tonight guys. I got a lil bug on our trip and still recuperating. See you all Wednesday. 🥰💃🏽

04/05/2023

Hey all. No classes tomorrow night. See you all Monday.

01/19/2023

AWESOME burn tonight yall!!! I LOVE random song nights. It goes by so fast. Im a hot sweaty mess. 😂💥💪🏼 💃🏽

01/17/2023

Great job tonight guys! So glad to be back. I missed yall!

12/21/2022

Who’s coming out for dance tonight??

Address

Resolute Fitness
Denham Springs, LA
70726

Opening Hours

Monday 6:30pm - 7:30pm
Wednesday 6:30pm - 7:30pm

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