Optimal Performance Fitness

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United States
Defiance, OH
Optimal Performance Fitness

OPF is a fitness coaching center where you work in a team setting of like minded individuals. We are an appointment based facility. No walk-ins

Please contact us to schedule .

10/28/2026

Small Group DEFIANCE Series Droppppp ⤵️

November Small Group Strength Series at OPF Defiance

Looking to stay consistent heading into the holidays? Joining our WINTER ARC CHALLENGE?

Choose the option that works best for your schedule and keep building strength with coach-led small group training.

Morning Crew
Wednesdays & Fridays
November 4 – November 25
**No class Friday, November 27**
5:00–6:00 AM
7 sessions – $160

Monday Evening Strength
Mondays
November 9 – November 30
6:00–7:00 PM
4 sessions – $100

OPF Defiance

Both groups are beginner-friendly and focused on building total-body strength, improving movement, and giving you the accountability to stay consistent.

Message us to reserve your spot and let us know if you want MORNING or EVENING.

10/27/2026

Tell us how you really feel about squatober !!!

10/25/2026

YOUR WINTER ARC STARTS NOW 🏃

48 days. One goal. A stronger, more consistent YOU.

We’re keeping the momentum going after Squatober with a challenge that’s all about showing up for yourself.

❄️ Choose 2, 3 or 4 workouts per week

❄️ Get an exclusive Winter Arc tee

❄️ $250 in OPF prizes up for grabs

❄️ OPF Defiance + Napoleon

❄️ $35 to register

The competition is YOU. This is all about your goals and a community cheering you on.

November 2nd - December 19th

YOU VS. YOU.

Register now and let’s finish 2026 strong! 💪🏼

https://docs.google.com/forms/d/e/1FAIpQLSdVf4X4xsB-wIsvcKeu1eecTgW9ZI6w5qt4PHgn-mjP-L7k5Q/viewform

10/21/2026

Your new favorite workout partner? Well your best friend of course!!

INTRODUCING BUDDY TRAINING AT OPF!

Personal training just got a little more affordable, a lot more fun, and way less intimidating.

Grab your bestie, spouse, or coworker and build a routine together while getting personalized coaching, accountability, and a workout tailored to BOTH of you!

✨ $115 per person + tax for your FIRST MONTH!

What’s included:

* 4 shared 45-minute personal training sessions
* Individualized coaching for both partners
* Built-in accountability with your favorite workout buddy

Regularly $145/person per month after your first month.

We’re only opening 5 PAIR SPOTS!

This offer is available for two weeks or until all 5 pairs are filled!

DM us “BUDDY” with your partner’s name and preferred training times to claim your spot.

Better together. Stronger together. 🖤

*This offer is eligible for NEW Buddy clients only*

10/20/2026

They’re watching you show up, even when it’s hard. Raise them strong by showing them what strong looks like 💪🏼

10/19/2026

“The real workout starts when you want to stop.”

Squatober week 3, LETS GET IT 💪🏽

10/18/2026

NEW MERCH. SAME GRIND.

Pretty obsessed with this merch drop and will need one of each 💸

PREORDER NOW! Orders close October 30th.

To order:
Visit our link
Click “Apparel”
Choose your merch
Add the quantity you want under size
Add to cart
Submit shopping cart
Pay via cash or Venmo ()
Send!

https://www.companycasuals.com/OptimalPerformanceFitness/start.jsp

10/16/2026

Coach Meredith has been making sure yall don’t ghost your squatober workouts, ain’t that right Napoleon ?! 👻

10/15/2026

Saturday Morning Pilates with Coach Karleigh is BACK and it’s calling your name ✨

Start your Saturday strong, 11 spots left! Sign up on Vagaro!

📍 OPF-Defiance
1451 Baltimore St.

Address

1451 Baltimore Street
Defiance, OH
43512

Website

https://www.vagaro.com/us04/optimalperformancefitness, https://www.vagaro.com/optimalperformancefitness-defiance

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