The Tumble Hub

The Tumble Hub Gymnastics, Tumbling,Ninja, Cheer, Birthday Parties, Open Gyms, Art classes and more!
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09/07/2026

A chin-up back pullover doesn’t start with the pullover. 👏 It starts with building the strength + positions to make it happen.

These 4 stations are putting in the work:
💪 Push-up position + moving cone → building straight-arm support strength
🤸 Bar walks in front support → strengthening shoulders, arms + control over the bar
🔥 Seated pike pull-ups → building the pulling strength to get the chin TO the bar
⬆️ Chin to bar + kick over → putting that strength together with the actual pullover motion

Break down the skill. Build the strength. Then put it all together. 🙌

Chin-Up Back Pullover | Gymnastics Drills | Bar Skills | Gymnastics Strength | Beginner Gymnastics | The Tumble Hub

🇺🇸 LABOR DAY REMINDER 🇺🇸The Tumble Hub will be CLOSED Monday, September 7 in observance of Labor Day!Enjoy the long week...
09/05/2026

🇺🇸 LABOR DAY REMINDER 🇺🇸

The Tumble Hub will be CLOSED Monday, September 7 in observance of Labor Day!

Enjoy the long weekend with your families, and we’ll see everyone back in the gym Tuesday! 🤸‍♀️❤️💙

✂️🎨 Last week at The Art Hub, our artists took inspiration from Henri Matisse and created their own colorful cut-paper c...
09/03/2026

✂️🎨 Last week at The Art Hub, our artists took inspiration from Henri Matisse and created their own colorful cut-paper collages!

They explored shape, color, layering, and composition—all while learning how Matisse used simple cut-out forms to create some of his most recognizable works.

A little art history + a whole lot of creativity. 🖌️✨

And it’s not too late to join us! We still have spots available in our art class. Sign up and let your little artist create with us each week! 🎨

Henri Matisse | Matisse inspired art | kids art class | art for kids | collage art | creative kids | Decatur AL kids activities | The Art Hub

09/02/2026

We never said who was getting the snacks. 😏

09/01/2026

A clear hip is all about creating SPACE between you and the bar 👏

The goal isn’t just to circle the bar—it’s learning to keep those arms straight, push tall through the shoulders, and get the shoulders OVER the bar so the hips can actually clear.

Those little body-position corrections make a BIG difference on bars. 🤸‍♀️

Drill it. Feel it. Then put it back into the skill. 💪

GymnasticsCoach GymnasticsDrills

clear hip | clear hip circle | gymnastics bars | uneven bars | bar skills | gymnastics drills | gymnastics coaching | straight arms | shoulder position | body position | gymnastics technique | Decatur AL gymnastics

📣 LOCAL BUSINESSES l!! PUT YOUR BRAND IN FRONT OF HUNDREDS OF LOCAL FAMILIES!We’re opening up banner advertising inside ...
08/31/2026

📣 LOCAL BUSINESSES l!! PUT YOUR BRAND IN FRONT OF HUNDREDS OF LOCAL FAMILIES!

We’re opening up banner advertising inside The Tumble Hub! 🤸‍♀️

Every week, hundreds of families walk through our doors for gymnastics, tumbling, ninja, classes, and training — plus even more families join us on weekends for birthday parties and events.

Now your business can have a spot on our walls and be seen by that audience week after week!

✨ $500 for 6 months
✨ $1,000 for 1 year

Your advertising dollars also go right back into The Tumble Hub, helping us invest in new equipment, facility improvements, and creating the best possible environment for our athletes to learn and grow.

We love supporting local businesses, and we’d love to have YOUR business represented in our gym! 💙

Interested in claiming a banner spot?
📧 Email [email protected] for more information!

08/28/2026

Tag a coach who deserves a wellness check after class. 👇

gymnastics coach | gymnastics humor | coaching kids | gymnastics life | gymnastics instructor | funny gymnastics | The Tumble Hub | Decatur AL

Need a fun Friday plan for the kids? 🤸‍♀️🎉 Don’t forget about Play Hub every Friday at The Tumble Hub!🗓 Fridays⏰ 10:00–1...
08/28/2026

Need a fun Friday plan for the kids? 🤸‍♀️🎉 Don’t forget about Play Hub every Friday at The Tumble Hub!

🗓 Fridays
⏰ 10:00–11:30am
🙌 No registration required — just come play!

Your kids can explore:
✨ Ninja rig
✨ Foam pit
✨ Trampolines
✨ Inflatable trak
✨ Gym equipment
✨ Tons of open space to climb, jump, swing, and burn energy!

💲 $12 first child
💲 $8 each sibling

👀 Ages 2–12
(Parent/guardian supervision required)

Perfect for homeschool families, playdates, toddlers with energy to spare, or anyone needing a fun indoor activity in Decatur! 💥

📝 Save time at check-in by filling out your waiver ahead online.

DecaturAL

08/27/2026

Around here, we don’t say “engage your glutes.” We say PINCH A PENNY. 💰🪙🤣🤭

Her back walkover was getting a little loose through the hips, which was making the whole skill look wobbly instead of smooth and controlled.

Coach’s cue? Imagine there’s a penny between your glutes and you have to squeeze tight enough to keep it there. 😂

It sounds a little crazy… but watch the difference when she does it again. 👏

Sometimes the best coaching cues are the ones athletes can immediately picture, understand, and apply.

Now we need to know: Have you ever heard “pinch a penny” as a gymnastics cue before?! 😂👇

back walkover | gymnastics coaching | gymnastics drills | back walkover tips | gymnastics technique | gymnastics cues | beginner gymnastics | The Tumble Hub | Decatur AL

08/26/2026

Sorry, we’re a little short staffed today. 🤭

Don’t worry, she’s got the front desk covered. Emails? Answered. Classes? Scheduled. Snack break? Probably happening every 10 minutes.

gymnastics | gymnastics humor | gymnastics kids | gymnastics coach | kids gymnastics | The Tumble Hub | Decatur AL | North Alabama gymnastics

Address

716 Summit Drive
Decatur, AL
35601

Opening Hours

Monday 5pm - 6:45pm
Tuesday 4:15pm - 5:45pm
Thursday 4pm - 5:45pm

Telephone

+12568985480

Website

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