The Fit Point - Croton

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💪🎉 FIRST WORKOUT = MISSION ACCOMPLISHED! 🎉💪Let’s give a HUGE shoutout to Melinda Bingham for completing her very first w...
09/18/2026

💪🎉 FIRST WORKOUT = MISSION ACCOMPLISHED! 🎉💪

Let’s give a HUGE shoutout to Melinda Bingham for completing her very first workout at The Fit Point – Croton! 👏🔥

Taking that first step is a big deal, and Melinda showed up, got it done, and officially kicked off her fitness journey with us! 💙

Melinda, we’re so excited to have you as part of our Fit Fam and can’t wait to see you build strength, confidence, and momentum with every workout. 💪✨

Fit Fam, help us welcome Melinda and give her some love for an awesome first session! 👏🎉

🎉🖤 FITNESS FUN FRIDAY: LBD CHALLENGE — WHO’S BEEN THERE?! 🖤👗🙋‍♀️ RAISE YOUR HAND if you were one of our LBD Challenge aw...
09/18/2026

🎉🖤 FITNESS FUN FRIDAY: LBD CHALLENGE — WHO’S BEEN THERE?! 🖤👗

🙋‍♀️ RAISE YOUR HAND if you were one of our LBD Challenge awardees last year! 🙋‍♂️

We want to hear from YOU! 👇

If you participated in last year’s Little Black Dress Challenge, tell us about your experience! 💬

✨ What did you love about it?
💪 What was your biggest win?
🥗 Did it change the way you approached your nutrition?
👗 And most importantly… how did you feel at the end of those 6 weeks?

Drop your experience in the comments and help inspire someone who’s thinking about joining this year! ❤️

👗🖤 AND YES… WE’RE DOING IT AGAIN!

The Little Black Dress Challenge starts September 28! 🔥

For 6 weeks, you’ll have the opportunity to focus on your workouts, nutrition, accountability, and YOU — then we’re bringing everyone together for a BIG PARTY at the end to celebrate your wins! 🥂🎉

Because six weeks of hard work deserves more than a high-five… it deserves a celebration! 🖤👗

👉 Ready to join us? Talk to a coach and get registered!

And if you did last year’s challenge, we want to hear your story! 👇💬

🖤👗 COACH’S CORNER: LET’S GIVE OURSELVES SOMETHING TO CELEBRATE! 👗🖤The Little Black Dress Challenge is officially underwa...
09/17/2026

🖤👗 COACH’S CORNER: LET’S GIVE OURSELVES SOMETHING TO CELEBRATE! 👗🖤

The Little Black Dress Challenge is officially underway — and if you haven’t signed up yet, there’s still time to jump in! 🔥

For the next 6 weeks, we’re focusing on putting in the work, dialing in our nutrition, staying accountable, and becoming stronger and more confident along the way. 💪🥗

But you know what we’re REALLY looking forward to?

🥂🎉 THE PARTY AT THE END! 🎉🥂

Because after 6 weeks of showing up, putting in the work, and chasing your goals, we’re going to CELEBRATE YOUR WINS! 🖤👗

Whether your win is fitting into that little black dress, getting stronger, making better nutrition choices, having more energy, or simply proving to yourself that you can stick with it — you deserve to celebrate it! 🙌

👉 Haven’t signed up yet? Talk to a coach today and get registered!

And speaking of celebrations… 🎉🎂

💙🎈 HAPPY BIRTHDAY, TARA LOEWENBERG! 🎈💙

Let’s take a break from talking about squats, nutrition, and little black dresses to celebrate Tara! 🥳

Tara, we hope your special day is filled with happiness, laughter, and plenty of reasons to smile! We’re so happy to have you as part of our Fit Fam and hope this next year brings you many more amazing moments to celebrate. 💪❤️

Fit Fam, drop a 🎂💙 below and help us wish Tara a VERY HAPPY BIRTHDAY! 🎉

🎉🎂 HAPPY BIRTHDAY, PAOLA P.! 🎂🎉Today, we’re celebrating YOU, Paola! 💙🥳We hope your birthday is filled with plenty of lau...
09/16/2026

🎉🎂 HAPPY BIRTHDAY, PAOLA P.! 🎂🎉

Today, we’re celebrating YOU, Paola! 💙🥳

We hope your birthday is filled with plenty of laughter, happiness, good health, and all the things that make you smile! ✨

We’re so happy to have you as part of our Fit Fam and hope this next year brings you even more strength, confidence, and amazing moments. 💪❤️

Everyone at The Fit Point – Croton is wishing you the HAPPIEST BIRTHDAY! 🎈🎁

Fit Fam, help us send Paola some birthday love! Drop a 🎂💙 in the comments below! 👇

🏆💪 WINNING WEDNESDAY: FIRST WORKOUT WINS! 💪🏆Today, we’re celebrating FIVE amazing first workouts at The Fit Point – Crot...
09/16/2026

🏆💪 WINNING WEDNESDAY: FIRST WORKOUT WINS! 💪🏆

Today, we’re celebrating FIVE amazing first workouts at The Fit Point – Croton! 🎉

Please help us give a HUGE congratulations to:

💪 Roseann Schuyler
💪 Vanessa Dominguez
💪 Amber Daniels
💪 Beth Clifford
💪 Ellen Stokes

Your very first workout is officially in the books! 📖🔥

Walking through those doors, trying something new, and getting that first workout done is a BIG deal. You showed up, put in the work, and took an important first step toward your goals. 👏

We’re so excited to have you as part of our Fit Fam and can’t wait to see where this journey takes you! 💙

Fit Fam, help us welcome Roseann, Vanessa, Amber, Beth, and Ellen and celebrate their first workout! 🎉👏

🥗🔥 TASTY TUESDAY: EAT TO FEEL YOUR BEST! 🔥🥗If you’re getting ready for the Little Black Dress Challenge, now is the perf...
09/15/2026

🥗🔥 TASTY TUESDAY: EAT TO FEEL YOUR BEST! 🔥🥗

If you’re getting ready for the Little Black Dress Challenge, now is the perfect time to start paying a little more attention to what you’re putting on your plate! 👗🖤

One of the nutrition strategies we’ll be focusing on is the Elimination Diet — taking a closer look at the foods you eat, removing potential trigger foods for a period of time, and then gradually reintroducing them to see how your body responds.

The goal isn’t to eat less. It’s to eat better and learn what works best for YOU. 💪

🍠 TODAY’S TASTY TUESDAY RECIPE:

Turkey, Sweet Potato & Veggie Skillet

🍗 Ground turkey
🍠 Diced sweet potato
🥒 Zucchini
🥬 Spinach
🧄 Garlic
🫒 Olive oil
🌿 Your favorite herbs + salt & pepper

How to make it:
1️⃣ Sauté diced sweet potato in olive oil until they begin to soften.
2️⃣ Add ground turkey, garlic, herbs, salt and pepper. Cook until the turkey is done.
3️⃣ Toss in zucchini and cook until tender-crisp.
4️⃣ Stir in spinach until wilted.
5️⃣ Serve it up and enjoy! 🙌

Simple. Filling. Packed with whole-food ingredients. And easy to customize based on your nutrition needs.

👗🖤 AND YES… THE LITTLE BLACK DRESS CHALLENGE STARTS SEPTEMBER 28!

If you’re ready to tighten up your nutrition, stay accountable, work hard, and feel stronger and more confident, this challenge is for YOU!

Let’s fuel our bodies, put in the work, and get ready to rock that little black dress! 🔥👗

💪🥗 MOTIVATION MONDAY: DIAL IN YOUR NUTRITION! 🥗💪You can crush your workouts all week long, but if you want to see real p...
09/14/2026

💪🥗 MOTIVATION MONDAY: DIAL IN YOUR NUTRITION! 🥗💪

You can crush your workouts all week long, but if you want to see real progress, it’s time to start paying attention to what’s happening outside the gym, too. 👀

You don’t need a perfect diet. You don’t need to give up everything you love. You just need to start making more intentional choices. 💙

🍗 Prioritize your protein
🥦 Get those veggies in
💧 Stay hydrated
🍎 Choose foods that fuel you
⚖️ Focus on balance, not perfection

Small changes in what you eat can add up to BIG changes in how you feel, perform, and progress.

And if you’re ready for a little extra accountability…

👗🖤 THE LITTLE BLACK DRESS CHALLENGE STARTS SEPTEMBER 28! 🖤👗

It’s time to dial in your workouts, tighten up your nutrition, and put some extra focus on YOU. 💪

The goal isn’t just about fitting into a dress. It’s about feeling stronger, healthier, more confident, and proud of the work you’re putting in. 🔥

📅 Starts: September 28
👗 Little Black Dress Challenge
💪 Workouts + nutrition + accountability

Whether you have a special event coming up or simply want to feel better in your own skin, this is your chance to commit to yourself and see what you can accomplish. 🖤
..and everybody's excited to come to the banging Little Black Dress Party at the end of the 6 weeks to celebrate your wins!!!!

Ready to get your little black dress ready? Let’s DO THIS! 🔥💪

😂🦵 FITNESS FUN FRIDAY: IF ONLY KNEE REPLACEMENTS WERE THIS EASY!Well… this would certainly make things easier! 😂Just gra...
09/11/2026

😂🦵 FITNESS FUN FRIDAY: IF ONLY KNEE REPLACEMENTS WERE THIS EASY!

Well… this would certainly make things easier! 😂

Just grab a 2-pack, swap out those knees, and you’re good to go! 🛒🤣

Unfortunately, real knee replacements don’t come quite this conveniently. But there is something you can do to help keep your knees strong and moving well as you age: EXERCISE! 💪

Strength training helps support the muscles around your knees, while regular movement helps you maintain strength, stability, mobility, and confidence as the years go by.

You don’t have to wait until your knees start complaining to start taking care of them. 😉 The best time to build strength for the future is NOW.

So skip the DIY knee replacements and keep working those legs! 😂💪

Your future knees will thank you! ❤️

🎉🎂 HAPPY BIRTHDAY, ZULMA! 🎂🎉Help us give a BIG birthday shoutout to Zulma! 💙💪We hope your special day is filled with lot...
09/11/2026

🎉🎂 HAPPY BIRTHDAY, ZULMA! 🎂🎉

Help us give a BIG birthday shoutout to Zulma! 💙💪

We hope your special day is filled with lots of happiness, laughter, and time spent with the people who mean the most to you! 🥳✨

We’re so lucky to have you as part of our Fit Fam, and we’re excited to celebrate YOU today! Here’s to another year of getting stronger, reaching new goals, and making amazing memories. 💙

Everyone at The Fit Point – Croton wishes you the happiest birthday! 🎈🎁

Drop a 🎂💙 below and help us wish Zulma a HAPPY BIRTHDAY! 🎉

💙💪 COACH’S CORNER: THE HEART BEHIND THE FIT POINT 💪💙Today, we’re shining the spotlight on someone who is dedicated to he...
09/10/2026

💙💪 COACH’S CORNER: THE HEART BEHIND THE FIT POINT 💪💙

Today, we’re shining the spotlight on someone who is dedicated to helping others become the strongest, healthiest version of themselves — our gym owner, Kim Schneider! 👏

Kim’s passion for fitness goes far beyond the workouts. Her dedication to helping people reach their goals, build confidence, get stronger, and believe in themselves is a huge part of what makes The Fit Point – Croton so special. 💙

Every day, Kim shows up with one goal in mind: to help others realize what they’re capable of. Whether someone is taking their very first step into the gym or working toward a goal they’ve been chasing for years, she’s there to encourage, challenge, and support them along the way.

Kim, thank you for pouring your heart into our community and continuing to remind our Fit Fam that you are always capable of more than you think. ❤️

Fit Fam, drop a 💙 below to show Kim some love and thank her for all she does!

Address

440 S Riverside Avenue Store 6
Croton-on-Hudson, NY
10520

Opening Hours

Monday 5:30am - 10:15am
4:30pm - 7pm
Tuesday 5:30am - 10:15am
4:30pm - 7pm
Wednesday 5:30am - 10:15am
4:30pm - 7pm
Thursday 5:30am - 10:15am
4:30pm - 7pm
Friday 5:30am - 10:15am
4:30pm - 7pm
Saturday 7:45am - 11:30am

Telephone

+19144157955

Website

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