Stepwisenow

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Stepwisenow Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Stepwisenow, Gym/Physical Fitness Center, 325 S Highland Avenue Suite 109, Briarcliff Manor, NY.

Looking for a gentle way to trim down? Tai Chi!
06/22/2021

Looking for a gentle way to trim down? Tai Chi!

agebuzz gives you the latest news, info and opinion on all aspects of aging…when it comes to aging, we read everything so you don’t have to…

A fall is a call to action! Visit StepWISEnow.com to learn more about balance fitness and fall prevention.
06/18/2021

A fall is a call to action! Visit StepWISEnow.com to learn more about balance fitness and fall prevention.

This week I took a tumble. It was a complete wipeout that knocked the wind out of me and left me groaning on the floor. (I am bruised and sore, but I will heal.) I was lucky that I didn’t break a bone or, worse, hit my head on the way down. As I was lying on my back gasping for air and trying to f...

Tell Congress to increase funding for Fall Prevention today!
04/22/2021

Tell Congress to increase funding for Fall Prevention today!

For more than 65 years, NCOA has been advocating on behalf of older Americans, especially those who are struggling. Members of Congress need to hear from you—their constituents—on what issues matter most. Add your voice to ours!  

I'm excited to share my first post as a guest blogger with AGEBUZZ! Agebuzz is a wonderful free weekly online newsletter...
04/01/2021

I'm excited to share my first post as a guest blogger with AGEBUZZ! Agebuzz is a wonderful free weekly online newsletter with relevant content. I highly recommend it to everyone. Sign up for yours at Agebuzz.com :)
https://www.agebuzz.com/bloggers/springtime-sleepiness-how-to-stay-awake-and-upright-by-molly-roffman/

By agebuzz Guest Blogger Molly Roffman, Founder Of StepWISEnow Balance Fitness   Do you ever feel as though the onset of spring is a bit overwhelming? Does it seem like everyone else is eager to rush outdoors and enjoy the bright sunshine while you’re feeling like crawling back under the...

Women's History Month Virtual Exhibit: Girlhood: It's Complicated. Check out the gym suit! Imagine working out in that!
03/22/2021

Women's History Month Virtual Exhibit: Girlhood: It's Complicated. Check out the gym suit! Imagine working out in that!

Girlhood (It’s complicated) commemorates the anniversary of woman suffrage by exploring the concept of girlhood in the United States, but also how girls changed history in five areas: politics, education, work, health, and fashion. We argue that girlhood has an unexpected and complicated history a...

Choose to Challenge! International Women's Day!
03/08/2021

Choose to Challenge! International Women's Day!

International Women's Day 2021 theme is 'Choose to Challenge' - |

03/03/2021
Happy Days Flashback!! The Core Connect Girls:)
02/26/2021

Happy Days Flashback!! The Core Connect Girls:)

02/22/2021

Address

325 S Highland Avenue Suite 109
Briarcliff Manor, NY
10510

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 2pm

Telephone

(914)2940602

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