STAR Physical Therapy

10/28/2026

Today, we were honored to present our big check to the American Cancer Society! 💙

Over the past few months, our STAR clinics across Tennessee and Arkansas came together to raise money through creative fundraisers that brought our teams, patients, and communities together to support a great cause.

Together, we raised $29,859.32 to support the fight against cancer! These funds will support the American Cancer Society's mission to improve the lives of people with cancer and their families through advocacy, research, and patient support, ensuring everyone has an opportunity to prevent, detect, treat, and survive cancer.

Thank you to our STAR teams for putting their hearts into this effort and to everyone who donated, participated, and helped us make a difference in the fight against cancer! 🎗️

10/28/2026

Our Springfield clinic collected donations for the American Cancer Society with a fun team competition! 🎗️

Patients donated coins into water bottles, one for each team member. At the end, the team members with the most money in their bottles got a little... wet! 💦😂

Thank you to all our amazing patients and community members who donated, supported this effort, and helped us raise money for such a meaningful cause! 💙

10/27/2026

Did you know you may be able to see a physical therapist without a referral first? 💙

Many insurance plans in Tennessee and Arkansas offer Direct Access, which means you can come to STAR Physical Therapy without a doctor's referral.* 🙌

Dealing with pain or injury? Skip the extra step and request an appointment today: starpt.com/request-an-appointment-for-physical-therapy/

*Direct Access does not apply to patients in federal or state-funded programs, such as Medicare and Medicaid.

10/26/2026

What does it mean to practice what you preach? Sometimes, it means getting out of bed at 5 AM to train for a marathon. 🏃‍♂️

When Mark Mahan got his PT license and started working at our Clarksville North clinic, he told himself, “Life is never going to slow down from here, and I want to prove that I can still do hard things as a full-time physical therapist.”

So, he found a marathon and went for it.

After months of balancing work with early-morning training, Mark took on the 7 Bridges Marathon in Chattanooga this weekend and crossed the finish line. We’re proud of the dedication, discipline, and determination it took to get there!

At STAR, we believe in practicing what we preach and challenging ourselves to keep moving forward. Mark definitely put that into action. 💙

Congratulations, Mark! 👏

10/23/2026

Friday Night Lights hit a little different when the temperatures cool down, the regular season winds down, and the playoff race heats up. 🔥

STAR is proud to provide athletic training coverage for Ezell-Harding Christian School. Emily Blomquist, our athletic trainer, is on the sidelines supporting the Eagles and caring for their athletes all season long. She teams up with Ken Burns, PA-C, at TOA to keep the team ready for game night. 💙

Here’s to a great night of football under the lights! 🏈🌙

10/23/2026

It's Fix It Friday! 🛠️

Today we're talking about a movement many of us do every day: lifting.

Our Goodlettsville Clinic Director, Trevor Brandt, PT, DPT, breaks down a few common mistakes and shares simple tips to help you lift more safely and efficiently.

Small adjustments in how you lift can make a big difference in how much stress you place on your knees, hips, and back. 💪

10/22/2026

What a way to finish the season! 🏐🏆

Goodpasture Christian School and Battle Ground Academy competed in the 2026 TSSAA Division II-A Girls Volleyball State Championship, with Goodpasture winning the state title. Congratulations to both teams on outstanding seasons! 👏

We’re proud to provide athletic training coverage for both schools, so our STAR team was on both sides of the court for the big match! 💙

Pictured from left to right are STAR Athletic Trainers Taylor Leidheisl (Goodpasture), Gary Beatty (Battle Ground), Lauren Baes (Battle Ground), and Michael Fitzgibbons (Goodpasture).

Congratulations to Goodpasture on an incredible season and on winning the state championship! 👏🏆

10/21/2026

It was great to be back at Belmont University this afternoon! 💙

Kathy Vaughn and Matthew Ingram from our Marketing Team spent time with third-year Doctor of Physical Therapy students during their Management Course on Marketing Physical Therapy.

We enjoyed sharing real-world insights on developing marketing plans, budgeting, building awareness, and communicating the value of physical therapy.

We’re grateful for the opportunity to help prepare the next generation of clinicians and share more about the business and marketing side of the profession. Thank you to Belmont University School of Physical Therapy - DPT for having us back!

10/21/2026

Jason Sanders spoke with exercise science students at Middle Tennessee State University (MTSU) this week, sharing his experiences as an athletic trainer at Coffee County Central High School and his journey through physical therapy school at South College.

Jason is an MTSU Athletic Training alum and now works at our Manchester Clinic. After the discussion, the students got hands-on as Jason demonstrated several athletic taping techniques.

We are always excited to see our team give back to the programs that helped shape their careers and share what is possible in athletic training and physical therapy! 💙

10/20/2026

Great patient care is just the beginning. At STAR Physical Therapy, you’ll join a team that invests in your growth as a clinician. 💙

At STAR, you’ll have the support and opportunities to grow at every stage of your career. From mentorship and advanced training to residency and specialty certification programs, and collaboration with experienced clinicians across our organization. 💪

We love supporting clinicians who want to keep learning and growing!

Ready to build your career with STAR? See our open positions here: https://nuvi.me/55w02w

10/20/2026

Great patient care is just the beginning. At STAR Physical Therapy, you’ll join a team that invests in your growth as a clinician. 💙

At STAR, you’ll have the support and opportunities to grow at every stage of your career. From mentorship and advanced training to residency and specialty certification programs, and collaboration with experienced clinicians across our organization. 💪

We love supporting clinicians who want to keep learning and growing!

Ready to build your career with STAR? See our open positions here: https://nuvi.me/2wps93

10/15/2026

PT MYTH vs. FACT! 👀

❌ MYTH: You only need physical therapy for recovery after surgery or for serious injuries.

✅ FACT: Physical therapists work with people with a wide range of musculoskeletal conditions and goals, from managing pain and increasing mobility to building strength, improving balance, enhancing quality of life, and maintaining independence. 💪

Pain does not always mean surgery. 💙

What’s the biggest PT myth you’ve heard? Tell us in the comments! 👇

Ready to move better? Request an appointment today: https://nuvi.me/lc5ss1

10/15/2026

What is THAT?! 👀

Cupping therapy! And it’s one of the many specialized treatment techniques offered at STAR Physical Therapy!

Cupping uses gentle suction to help increase local blood flow, relieve muscle tension, and reduce discomfort.

At STAR, we know treatment isn’t one-size-fits-all! Our therapists use a variety of techniques and treatment modalities to help patients move better, feel better, and reach their goals.

💡Certain services may be available without an active physical therapy plan or physician’s referral!

🌐 Visit: https://starpt.com/services/ to learn more about our services!

📞 Call your local STAR clinic today to learn which treatment options may be right for you!

Your health. Our hands. Choose STAR.

10/14/2026

Movement matters at every age! 💙

As we age, everyday activities like getting out of a chair, walking, climbing stairs, or maintaining our balance can become more challenging. But that doesn’t mean we have to accept those changes as a normal part of getting older!

Physical therapy plays an important role in helping people maintain their strength, mobility, and independence throughout every stage of life.

Through personalized treatment plans, physical therapy can help:

⭐️ Improve balance and reduce the risk of falls

⭐️ Build strength and improve mobility

⭐️ Manage pain and joint stiffness

⭐️ Improve confidence with everyday movements

⭐️ Maintain independence and quality of life

This National Physical Therapy Month, we’re highlighting the many ways PT helps people stay active, move safely, and continue doing the things they love.

Because quality of life is about more than movement. It’s about having the confidence to keep doing what you love!

Ready to move better?
Visit: https://starpt.com/ or contact your local STAR Physical Therapy clinic to learn how our team can help you reach your goals!

Your health. Our hands. Choose STAR.

10/09/2026

We 💙 to celebrate around here!

Happy birthday to our funny, witty Jonathan! He keeps our team and patients laughing with his jokes and makes every day brighter just by being himself.

At STAR, you’re not just treated like family, you are family… and celebrated like family, too!

10/02/2026

All month long, we’re celebrating by highlighting our incredible PTs and PTAs, sharing why they love what they do, more about the benefits of physical therapy, and the many ways PT can help you.

Today, we’re hearing from our Covington, TN, Clinic Director, Alexa McLemore, PT, DPT!

Ready to move better and get back to doing what you love? Visit https://starpt.com/clinic/star-physical-therapy-covington-tn/ -appointment to schedule an appointment today!

Your health. Our hands. Choose STAR.

10/01/2026

October is National Physical Therapy Month! 💙

This month, we're celebrating our incredible team of physical therapists, physical therapist assistants, and everyone at STAR who helps people move better, feel stronger, and get back to doing what they love! 💪

Physical therapy isn't just about recovering from an injury. It's about building strength, improving mobility, preventing future problems, and helping you stay active at every stage of life!

If you're living with pain or recovering from an injury, don't wait! Take the first step toward feeling your best and schedule your appointment with STAR today! ⭐

👉️ https://nuvi.me/2wocdg

09/16/2026

🏃‍♂️ Manual Therapy for Athletes: How Can It Help? 🏋️‍♀️

When pain, stiffness, or limited mobility starts getting in the way of playing your sport, manual therapy might be exactly what your recovery plan is missing! At STAR Physical Therapy, our physical therapists use hands-on techniques to help relieve pain, improve flexibility, and restore normal movement patterns. 🤸‍♀️

But manual therapy isn’t the whole picture. A complete physical therapy plan can also include therapeutic exercise, strength training, and sport-specific movement to help you recover and get back to doing what you love. 💪

Our latest blog breaks down:
• What manual therapy is
• Common techniques physical therapists use
• Conditions it can help treat
• How it can support sports injury recovery

👉 Read the full blog: https://nuvi.me/or7dld

Learn how manual therapy can help athletes manage pain, improve mobility, support injury recovery, and safely return to sports.

09/11/2026

Today, we remember and honor the lives lost on September 11, 2001, and recognize the courage and sacrifice of the first responders, military members, and countless others who served in the aftermath.

We will never forget.

09/07/2026

Happy Labor Day from STAR Physical Therapy!

Today, we're celebrating the hard work of the people who keep our communities moving every day.

Take some time to relax, recharge, and enjoy the long weekend!