Grace and Grit Strength Studio

05/28/2026

Youth Class Signups are live for summer!

Get your spot. Limited to 10 per class!

Classes Women’s Only Classes Muscle is the organ of longevity and women’s strength training is often neglected. Whether it’s thinking you’ll get around to it later, avoiding heavy weights, or just neglecting strength altogether, it’s easy to make excuses. This class will show you why stren...

05/24/2026

I wish I had a picture of every single one of you that showed up last night.

One year ago this place was just an idea in my head. A vision. A risk. A lot of fear mixed with a lot of belief. And somehow… it became this.

A gym full of real people. Real relationships. Sweat on the floor. Music too loud. Dumbbells slamming. People walking through the doors nervous and slowly becoming stronger, louder, more confident versions of themselves.

Last night reminded me that this place is so much bigger than workouts. It’s community. It’s support. It’s healing. It’s people finding themselves again. It’s laughter between sets. It’s hard conversations. It’s people showing up for each other over and over again.

I am unbelievably grateful for every single person who has supported this dream. The members. The coaches. The people who believed in me before this even existed. The ones who stayed. The ones who walked through the doors and trusted us with their health, their confidence, and their journey.

Thank you for making this place what it is.

One year down. And honestly… we’re just getting started. 🖤

05/10/2026

Hi everyone,

Summer is the perfect time for kids and teens to build strength, confidence, and athletic skills in a structured, supportive environment. We’re excited to offer our Summer Strength Classes for all ages and levels:

• Movement & Strength (Elementary Kids)
Focused on coordination, body awareness, balance, and foundational strength — all in a fun, high-energy setting. For kids age 8-11 (message me if you have a child outside these ages that might be a good fit).

• Middle School/ Beginner High School Strength
A development-focused program designed to teach proper lifting technique, build strength safely, improve speed and power, and help athletes prepare for the next level. For middle school and high schoolers with less than a year of experience.

• Advanced High School Strength
For serious athletes ready to train with intention. This class emphasizes progressive strength training, power development, and performance-based programming.

Our goal is to help young athletes move better, get stronger, and build confidence — while creating a positive relationship with training that will carry into adulthood.

A sign-up link will be provided below with full class details, schedules, and registration information.

If you have questions about which class is the right fit, feel free to reach out — we’re happy to help.

SIGN UP HERE!

https://graceandgrit541.sites.zenplanner.com/sign-up-now.cfm

We can’t wait for a strong summer!

Coach Janine and the staff at Grace and Grit

05/10/2026

Hi everyone,

I can’t believe it’s already been one year since we opened the doors to the studio. What a year it’s been — and we truly couldn’t have done it without you. It’s time to celebrate!

We’ll be hosting our one-year anniversary party at The Set Corvallis on Saturday, May 23 from 5:00–8:00 pm.

Here's the address:

2511 NW 9th St, Corvallis, OR, United States, 97330

There will be heavy appetizers, drinks, a photo booth, and plenty of time to connect outside of the gym. Come dressed in your non-gym clothes and enjoy a night off from training shoes and chalk.

We’ll also be doing prize drawings throughout the evening — so don’t miss it!

Feel free to bring friends and family. The more the merrier.

We’re excited to celebrate this milestone with the community that makes this place what it is.

See you there!

Coach Janine and the Staff at Grace and Grit

Tracking Info

05/03/2026

One year ago I opened the doors to this facility. Stay tuned for the anniversary party on May 23!

If you’re looking for a new space to call your gym home, reach out! It’s a vibe in here.

05/01/2026

Youth Summer Classes!! Get your kids in the weight room this summer to build confidence and strength. These classes will also help improve overall athleticism and athletic performance. I will have some great young men helping me out this summer as well!

M, W, F

Advanced High School Girls - 9:30-10:45
Advanced High School Boys - 10:45-12

T, Th - Elementary (9-11 years) - 9:30-10:30
Beginner Strength (Middle and High School) - 10:30-11:30 am

We are separating kids based on training age. If we get enough committed athletes, we will add classes.

We need at least 5 athletes per class. If you have zero experience in the weight room, the beginner strength class is perfect. Inquire with any questions. DM for more info.

Sign ups will go live next week!

Sessions:

June 22- July 17
July 20 - August 14
August 17 - September 11

4 weeks:

$299 for 3 x weekly
$199 for 2 x weekly

Send a message to learn more

10/14/2025

Hey friends!

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I have seen a HUGE difference in performance, recovery and my overall mental state since taking this supplement.
I have a discount code below that saves you 20% off your first order.

DM me if you want to learn more!

Use my link to shop Create Wellness: https://trycreate.co/JANINE79

08/28/2025

This is Lauren and her mom, Pam. It was great to have them both join for a workout together. The goal is strength for life here. The best part of my day was witnessing this moment. Fitness is for everyone. All ages. All abilities. Come get strong with us!

08/18/2025

Hey all. I have a new coach on staff at the studio. This is Jessie. She’s here to bring all her coaching experience and fire to my classes. I would love for anyone who’s interested to stop by and try a free class!

DM me and I’ll send you the link to sign up.

We also have a 6 week challenge going on right now to get you on the path to a healthier and stronger you!

06/15/2025

Youth Summer Classes Start June 23! Middle and High School Athletes!

Register now!

9:30 am session has 7 spots available.

11:00 am session has 4 spots left.