Pure Fitness Studio

Pure Fitness Studio Pure Fitness Studio is a fitness facility in Corning, New York with a simple focus: helping people live healthier lives and reach their potential.

06/06/2026

πŸ“ž Gym calling…

Time to get stronger.
Time to push yourself.
Time to join the Pure Fitness crew πŸ’ͺπŸ”₯

Group strength training that works.
Skilled coaching that makes the difference.

🌟 Shout out to our amazing neighbors! 🌟 The   Ella's Acres crew came in, saw the challenge, and conquered it! πŸ’ͺ Huge tha...
06/04/2026

🌟 Shout out to our amazing neighbors! 🌟 The Ella's Acres crew came in, saw the challenge, and conquered it! πŸ’ͺ Huge thanks to:

- Iris
- Missy (Arissa)
- Rebecca
- Elias

You all crushed your first workout! Keep up the fantastic energy! πŸ™Œβœ¨

Stronger starts here πŸ’ͺ Your first class is FREE β€” check out our schedule and come see why Pure Fitness is different. We ...
06/04/2026

Stronger starts here πŸ’ͺ Your first class is FREE β€” check out our schedule and come see why Pure Fitness is different. We can’t wait to meet you!

PURE Strength

Join our traditional resistance training class in a large group setting, emphasizing sets, reps, proper form, and progressive strength development. Each coach-led session follows a specific muscle-group split with high-level programming, including:

- Chest + Back
- Legs + Shoulders
- Weak Links (Biceps, Triceps, Calves, and Stabilizers)

PURE HIIT

Experience our signature high-energy interval training! With three different HIIT workouts each week, you’ll enjoy variety while having the chance to repeat sessions for measurable progress.

PURE LIIT (Low Intensity Interval Training) πŸ”₯πŸ’ͺ🏽

This low-impact, slower-paced class caters to those who prefer a less intense training environment. Key features include:
- More transition time between sets
- Controlled movements and pacing
- Lower-impact exercises
- Quieter music and a relaxed atmosphere

Class Schedule: Monday, Wednesday, and Friday at 10:30 AM.

CFT Power Hour:

Engage in a balanced, high-energy class that combines Olympic lifting with constantly varied functional workouts. Expect a mix of strength training and conditioning, featuring smooth transitions and smart pacing. Each session is scalable and thoughtfully designed to build strength, endurance, and confidenceβ€”ensuring that no two workouts are ever the same.

(Note: This class is separate from the Pure Fitness membership).

06/03/2026

Hey everyone this week's we are talking about a brand new movement we have our Deadstop dumbbell Lunge. a great move for hip and health, promoting stability on the one side while helping with mobility on the other.

05/30/2026

We are so BACK! πŸ’ͺ🏽Come check us out! πŸ”₯

🌟 First Timers!🌟 Big congratulations to these amazing individuals for conquering their first workout at Pure Fitness! πŸ’ͺ🏽...
05/30/2026

🌟 First Timers!🌟

Big congratulations to these amazing individuals for conquering their first workout at Pure Fitness! πŸ’ͺ🏽 Your journey begins the moment you walk through our doors, and we’re here to support you every step of the way.

Remember, YOU can do this! Let’s keep pushing and growing together! πŸ’₯

1. Lillian
2. Ryan
3. Emma
4. Tommy & Katie
5. Paycen
6. Maile
7. Adrianna
8. Shannon
9. Jen
10. Anthony, Joey & Scott
11. Tyler

πŸŽ‰ Anniversary Celebration at Pure Fitness Studio!πŸŽ‰We are incredibly grateful for your continued support and for allowing...
05/29/2026

πŸŽ‰ Anniversary Celebration at Pure Fitness Studio!πŸŽ‰

We are incredibly grateful for your continued support and for allowing us, the coaches, to guide you toward your best self. Together, let’s create lasting health and fitness habits!

Thank you for showing up and putting your best foot forward. We couldn’t do this without you!

3 years- Gillian
3 years- Erin
4 years- Andrew
8 years- Maggie
9 years- Coach Maddy πŸ’™πŸ’ͺ🏽
11 years- Melanie
11 years- Steve
12 years- Jordan

05/28/2026

πŸ†πŸ’ͺ **Lady Bandit Softball Team: Putting in the Work!** πŸ’ͺπŸ†

These young athletes are hitting the gym hard, developing the strength, power, and speed that will set them apart on the field! 🌟

We’re thrilled to witness their growth and progress this season. The dedication they show in training will shine through during games.

Let’s keep pushing to be the best we can be! **Let’s go, Bandits!** πŸ₯Žβœ¨

05/27/2026

Hey guys, this week's we are talking about your to

05/25/2026

πŸ‡ΊπŸ‡Έ **In Honor of Memorial Day!** πŸ‡ΊπŸ‡Έ

Today, we embraced the **Murph Challenge** to honor the brave men and women who sacrificed so much for our freedom. Your service allows us to pursue our passions every day!

A huge shout out to everyone who showed up and pushed through the challenge together! πŸ’ͺ🏽

Here’s a quick rundown of the workout:
πŸƒβ€β™‚οΈ 1 mile run
πŸ’― 300 squats
πŸ’ͺ🏽 200 push-ups
πŸ”„ 100 pull-ups
πŸƒβ€β™€οΈ 1 mile run

Together, we honor their legacy. Let’s keep pushing our limits!

Feel free to tag your workout buddies! πŸ’™β€οΈ

Address

32 Bridge Street
Corning, NY
14830

Telephone

+16076544540

Website

Alerts

Be the first to know and let us send you an email when Pure Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Pure Fitness Studio:

Share