Crystal Heart Yoga

10/06/2026

Our fall Transcendence session is coming up on Saturday, October 17! Be sure to note the time change - we will be holding this session on a Saturday instead of a Friday and a little bit earlier than usual.

This session includes yoga, acupuncture, reiki, and a sound healing session for a cozy Saturday evening 😌

Yoga will be led by Becca Howe, Certified Yoga Teacher - Cyt-200, a mini acupuncture and reiki treatment will be offered by Dr. Megan O’Keefe, L.Ac () of O’Keefe Holistic Health in Montour Falls, and sound healing will be offered by Elizabeth Moses, CYT-500+.

We will conclude our session with a brief meditation, a piece of dark chocolate, and chamomile lavender tea to send you off to sleep upon arriving home.

Our session will also include the option for each participant to pull an oracle card, as well as aromatherapy featuring essential oil sprays, ethically sourced sage, and palo santo to promote calming and relaxation. Additionally, we will build an altar for our evening together.

Space is limited. Register in the CHY app or online under "Book a Class"

10/03/2026

Thursday evening class is getting a radical shake-up this month.
Step into disciplined Yoga practice that takes you beyond the familiarity of yoga posture. While Asana (physical yoga) will serve as an anchor, this class invites more radical participation in the other layers of whole Yoga.
Integrate Pranayama (energy management via breath work), Mudra, Mantra, Meditation technique, and simple ritual--guiding us to Yoga's deepest realms.

Attend all, or attend some, each week is a stand-alone offering. Class passes and memberships apply, drop-in is available. (If you are already a pass-holder, this series is included 🙏)

08/05/2026

We're back with another great Transcendence: A Restful Summer Evening ft. Yoga, Acupuncture, Reiki, and Sound Healing session!

Join us for a restful and transcendent summer evening featuring restorative yoga led by , a mini acupuncture and reiki treatment by Dr. Megan O’Keefe, L.Ac () of O’Keefe Holistic Health in Montour Falls, and sound healing by Elizabeth Moses, CYT-500+. We will conclude our session with a brief meditation, a piece of dark chocolate, and chamomile lavender tea to send you off to sleep upon arriving home.

Our session will also include the option for each participant to pull an oracle card, as well as aromatherapy featuring essential oil sprays, ethically sourced sage, and palo santo to promote calming and relaxation. Additionally, we will build an altar for our evening together.

Space is limited. Register in the CHY app or online under "Book a Class"

05/07/2026

Please note the temporary time change for Sunday’s Vortex class!

Subbing/temporary schedule change on May 10:

- Subbing Power Yoga at 9 a.m.
- Vortex will be held at 10:15 instead of 11 a.m. and we’ll be done by 11:45 a.m.

See you then! 🫶

(changes will be reflected in the schedule soon)

04/15/2026

Becca will be offering a Vortex pop-up class Friday evening and will also be subbing Saturday morning classes! Class passes and drop-ins welcome. Register online or in our app.

April classes at CHY:

- Sunday Vortex: 4/12 & 4/26 (11 a.m. -12:30 p.m.)

- Vortex Pop-up: 4/17 (Friday evening; 7-8:30 p.m.)

- Evolution Vinyasa: 4/18 (9-10:15 a.m.) (subbing for Elizabeth)

- Mellow Flow: 4/18 (10:30-11:30 a.m.) (subbing for Elizabeth)

04/07/2026

***SOLD OUT**** Two spots remain for our yoga, acupuncture, reiki and sound healing session this Friday! Reserve your spot in the CHY app under ‘Events’ or at the link: crystalheartyoga.com/appointments

CHY members, use code April26T at checkout.

04/01/2026

Thursday Meet the Morning Flow starts 9.30a on April 2nd (due to appointment, just for this day!) Back to normal 9a next week.

03/17/2026

Registration is live online and in the app!

Update: I’m sick and we’ve rescheduled to April 17

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I will be offering a Vortex pop-up class on Friday, March 20 from 7:30-9 p.m. at Crystal Heart Yoga (CHY) 🫶 perfect if you’re looking to unwind after the week or if you haven’t been able to join us on Sundays and are curious about the experience.

CHY class passes can be used. Register online or in the Crystal Heart Yoga app.