The Fresh Zone

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The Fresh Zone Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Fresh Zone, Sports & Fitness Instruction, 4 Fredricksberg Court, .

With my karaoke days behind me,this page will now be used in conjunction with my fitness pages Dynamite Doug’s fab.and fit over 50,to bring my fitness videos outside of the gym.

20/09/2026

60 my workouts are long/hard and tough,but in between and afterwards joking and laughing are good for my mental health!

18/09/2026

# fitness is a serious thing to do for your health,but should be done with fun in your hearts.

10/09/2026

at 60 is serious but fun too. Enjoy my friends.

29/08/2026

Times. A fun show from my childhood.

27/08/2026

# fitness& fun. Only this time it’s more fitness& fantasy. When I was 20 I would tell myself when I’m a lot older I’m going to be the gun old guy,not the cranky one.

23/08/2026

#60 and never letting go of my inner child fitness & fun in our lives as we age.

18/08/2026

of a 60 year old all natural man to show that you can still get Abs. if you really try. Good luck!

11/08/2026

# wholesome charm # fun # enjoyment

11/08/2026

If any one of my old karaoke fans has any old videos of me working or attempting to sing please send them to me.

09/08/2026

& fun. Giving the t.t. Makeover to this old karaoke clip clip.

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4 Fredricksberg Court

11727

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