Pointe Barre Studios

04/14/2026

02/06/2026

01/21/2026

Pointe Barre Strength/Balance Training in Concord NH 2.5 Beacon Street, is now accepting new clients!
✨💪
Looking for a smart, effective workout that builds strength, improves balance, and supports your body as it actually is in the moment?

My (barre) classes are designed for all bodies and all stages, with special attention to:
• 55+ populations
• Injury-aware movement
• Balance, bone health, and joint stability
• Core strength and posture
• Low-impact, high-benefit training
BREATH Training Awareness

Every class blends precision, breath, and functional strength — so you leave feeling worked, supported, and steady, not depleted.

🌟Current options available:

Public Classes (Limited Space)
• Tuesday mornings at 9:30am
• Thursday mornings at 9:30am
• Tuesday evenings at 5:45pm

Private & Semi-Private Sessions
30 and 60 min sessions available.
• Limited openings available
• Ideal for personalized goals, injuries, or confidence-building, balance training 55+

• Great for individuals, pairs, or small groups

Whether you’re returning to movement, maintaining strength, or wanting a more mindful approach to fitness — this is a place where you don’t have to keep up… you get to build intelligently with full support.

Get 2026 off to a strong start!

DM Katie Behner Or text 603-942-9288 to join a class.

12/09/2025

✨ Our Intention for the Month: Illumination ✨

As the Winter Solstice arrives on the 21st and the light begins its slow return, our intention is for the month of December is illumination—to welcome clarity, truth, and the quiet guidance that rises in the darkest days.
Together, we honor what this season teaches: even the smallest light can shift everything.
Here’s to seeing clearly and stepping into the new cycle with purpose. ✨

12/02/2025

Join us at the Studio for The Longest Night: A Winter Solstice Light Gathering ✨

On December 21st, we’ll come together in the quiet magic of the solstice to honor the return of the light through meditation, intention, and community.

🕯️ 5:30–7:00 PM
📍 Pointe Barre Studio — 2.5 Beacon St, Downtown Concord, NH
💛 $20 (Venmo -behner)

Text 603-942-9288 to reserve your spot. Space is limited

Let’s welcome the light back, together.
✨

11/26/2025

Pointebarrestudios.com Come check out new studio!

2.5 Beacon Street Concord NH

03/08/2025

If you’ve been to the new studio at 2 Phoenix Ave. in downtown Concord. You will notice the disco ball in the center of the studio. Like everything at it’s intentional, the disco ball is not only whimsical, playful and fun and I personally think beautiful! The intention is in the reflection of the small diamonds around the room. They give you an anchor in your posture’s. You may hear me cued as the “DRISTI GAZE”
Drishti is a Sanskrit term meaning “view,” “gaze,” or “point of focus” and is used in yoga or BARRE and meditation practices to enhance concentration and mindfulness. It involves directing the eyes to a specific point to stabilize both the mind and body. In Class each posture can have a corresponding drishti to help practitioners maintain balance, alignment, and mental focus. So the next time you’re in class notice all of the points of focus around the room that you can use to increase your balance, mindfulness and overall harmony in your body. Let’s make next week a great week don’t get blown away out there if you’re in New England.