Body Evolution

Body Evolution We are a 24 hour training facility established for individuals who are serious about training.
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👌Youth Performance Camp is back for week 2!Week 2's focus is Strength & Movement Fundamentals building a strong foundati...
06/06/2026

👌Youth Performance Camp is back for week 2!

Week 2's focus is Strength & Movement Fundamentals building a strong foundation through proper movement mechanics and safe strength training.

Skills Covered:
• Squat mechanics
• Push and pull movements
• Core stability
• Bodyweight strength
• Mobility and flexibility

Competition & Fun Activities:
• Team circuit challenges
• Medicine ball relays
• Core endurance games
• Partner strength competitions

There's still time to sign-up your athlete. 9AM to Noon ages 7 - 17 for $140. Can’t come the whole week? We do daily walk-ins. 👏

Link to register: https://docs.google.com/forms/d/e/1FAIpQLSc_WPFAqlIJ2r7eZHodJuJVlhAh39ZKOItEIiZmGZSbUeMKPw/viewform?

It's Week 1 of Youth Performance Summer Camp. This weeks focus is Speed & Agility 🏃‍♂️📋Registration will remain open thr...
06/01/2026

It's Week 1 of Youth Performance Summer Camp. This weeks focus is Speed & Agility 🏃‍♂️

📋Registration will remain open throughout the summer and drop-in days are available.

Let them be legendary 💪

Good luck at USPA Nationals💪💪
05/26/2026

Good luck at USPA Nationals💪💪

🇺🇸OPEN Memorial Day for members. ✔️No youth athlete class today.✔️Deadline to sign-up for youth summer camp is today. Us...
05/25/2026

🇺🇸OPEN Memorial Day for members.

✔️No youth athlete class today.
✔️Deadline to sign-up for youth summer camp is today. Use the link in bio to register.

05/18/2026

demos the new BACK ATTACK💪

Make sure you try out the new equipment at the gym. The Back Attack adjusts for all heights (even the big guys). Add weight and bands to customize for your perfect rep.

Special thanks to 👏👏

05/17/2026

🏃CARDIO UPDATE🙌

Two new treadmills just added to the cardio section at the gym. We are committed to offering a wide variety of new equipment for any workout!

05/15/2026

Part 1
takes us through our newest peice of equipment- THE BACK ATTACK🙌 Have you tried it out yet? Part 2 demo post coming next!

Special thanks to for this amazing piece of equipment 👏

05/10/2026

GIRL.
We celebrate you. Anyone who has ever mothered - mother, grandmother, dog mom, stepmom, foster mom, sister, oldest daughter, fun aunt, soon to be mom, best friend, work mom, gym mom, women supporting women, any mother anywhere. You are strong and we love it! 💪

Happy Mothers Day!

05/04/2026

Level up your athlete's game over summer 💪

🏃The Body Evolution Youth Performance Camp is designed to help young athletes build strength, speed, coordination, and confidence in a fun, structured environment. Focus on developing athletic fundamentals that transfer across all sports while teaching proper movement mechanics and safe strength training.

🗓️Camps in June and July, Mon- Thursday from 9-noon. Check out our website for more info and to register.

Let them be Legendary!

Address

1452 Concord Boulevard
Columbus, GA
31904

Telephone

+17066104477

Website

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