Transformations Mind Body N Soul Fitness Inc

Transformations Mind Body N Soul Fitness Inc small group training
meal planning
H.I.I.T
weekly check-ins
goal setting
strength training
mindfulness coaching

Start your week strong with a fitness community that supports your whole well-being. Our memberships give you more than ...
06/15/2026

Start your week strong with a fitness community that supports your whole well-being. Our memberships give you more than just gym access — you'll benefit from group classes that keep you motivated, meal plans designed for your lifestyle, and personal trainers who track your progress and help you reach your goals. Join us and experience support that goes beyond workouts. 💪🥗✨

Your wellness journey is not just about exercise; it’s about feeling empowered in mind, body, and soul. Become part of a community that grows together and lifts each other up every step of the way.

06/14/2026

Our community values tradition and honoring the symbols that unite us. These followers appreciate thoughtful recognition of important national moments. A respectful, proud, and heartfelt tone suits Flag Day well. 🇺🇸 Today we proudly honor Flag Day, a reminder of the values and freedoms that bring us together. Let’s celebrate our heritage and the unity our flag represents to all of us. Wishing everyone a meaningful day of reflection and pride.

06/10/2026

🚨 YOUTH ATHLETES! Ready to level up this summer?
🔥 Build explosive power
🔥 Increase speed & agility
🔥 Jump higher
🔥 Improve performance
Rise Up Plyo Camp
📅 Saturdays June 6th – Aug 1st
⏰ 8AM–9AM
👟 Ages 13–17
💵 $350
⚠️ ONLY 10 SLOTS AVAILABLE
📲 Coach Cheryl: 762-746-8020

With B-shed Fitness – I just got recognized as one of their top fans! 🎉
06/10/2026

With B-shed Fitness – I just got recognized as one of their top fans! 🎉

With Gifts of God Ministry – I just got recognized as one of their top fans! 🎉
06/10/2026

With Gifts of God Ministry – I just got recognized as one of their top fans! 🎉

With Christopher Brunson – I just got recognized as one of their top fans! 🎉
06/10/2026

With Christopher Brunson – I just got recognized as one of their top fans! 🎉

06/10/2026

Our customers are vibrant, community-minded individuals who appreciate simple joys like a perfect drink to cool down or refresh. They seek moments of comfort and connection in their busy lives. For National Iced Tea Day, a cheerful and engaging tone is ideal — friendly, upbeat, and refreshing, just like iced tea itself. 🍹 Hey friends! Cheers to National Iced Tea Day! Whether you like it sweet, unsweetened, or with a twist of lemon, today’s the perfect day to kick back with your favorite iced tea. Here’s to simple pleasures and staying refreshed together! 🧊🍋

Welcome to Transformations Mind Body n Soul Fitness Inc—a place where every community member can access fitness and well...
06/08/2026

Welcome to Transformations Mind Body n Soul Fitness Inc—a place where every community member can access fitness and wellness resources regardless of financial means. 💪🌿 Led by veteran women owners, our mission is to empower underserved communities through holistic care: clean eating, exercise, and support for mind, body, and soul.

Our gym is more than a workout spot; it's a sanctuary for hope and growth. Here, certified trainers and specialists guide you at every step on your journey to better health and confidence. Whether you're starting out or pushing through plateaus, we’re here to support your transformation.

Join us in making wellness accessible to all. Every donation helps us provide these vital services and create lasting change.

06/06/2026

Keeping up your wellness routine over the weekend can be tough. At Transformations Mind Body N Soul Fitness, we’re here to help you stay on track with flexible appointment times—even on weekends. You’re never alone in your journey; our small group sessions offer support and motivation.

Remember, wellness is a daily choice. Use the weekend to refresh and maintain the momentum you've built during the week. Schedule your next session at a time that works best for you. Reach out to us by phone or email—we’re ready to help.

Let’s make wellness a habit, together. 💪✨

📍4454 Warm Springs Rd, Unit D4, Columbus, GA
📞 (762) 746-8020
✉ [email protected]

At Transformations Mind Body N Soul Fitness Inc, we believe fitness is more than just exercise—it's a way to build stron...
06/05/2026

At Transformations Mind Body N Soul Fitness Inc, we believe fitness is more than just exercise—it's a way to build stronger, healthier communities. Our small group sessions are designed to support and empower underserved neighborhoods, helping people take control of their health in a welcoming space.

When you commit to your fitness journey here, you also help spread awareness about wellness where it's needed most. Every workout helps break down barriers and inspires others to prioritize their well-being.

Our hours are flexible to fit your schedule, and our team is here to guide you every step of the way. Get in touch today to learn how you can join a session and make a positive impact on yourself and your community.

📍 4454 Warm Springs Rd, Unit D4, Columbus, GA 31909
📞 (762) 746-8020
📧 [email protected]
🌐 Visit our website to sign up!

Address

4454 Warm Springs Road Unit D4
Columbus, GA
31909

Opening Hours

Monday 6am - 8am
6pm - 7pm
Tuesday 6am - 8am
Wednesday 6am - 7am
6pm - 6:30pm
Thursday 6am - 8am
6pm - 7pm
Friday 6am - 8am
6pm - 7pm
Saturday 8:30am - 9am

Telephone

+17627468020

Website

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