The Fitness Factor

The Fitness Factor Fitness Factor is a community committed to serving members through exercise and nutrition coaching. Move Better • Feel Better • Live Better

The Fitness Factor is a locally owned, full-service fitness facility that specializes in personal training. We provide our community with a clean, upscale, non-intimidating fitness facility staffed by well-trained people dedicated to helping our members achieve their personal health and fitness goals safely and effectively. We are open 24 hours and encourage you to try our 30 Day Training Special

to jump-start your fitness goals. The first 30 days introduces you to the facility and the different aspects of personal training we offer! Find us on Facebook or follow us on Instagram for specials, fitness motivation and to keep up with the latest trends in the fitness industry!

Motivational Monday!
08/24/2026

Motivational Monday!

08/21/2026

This Saturday’s pop-up class with Marion is bringing cardio and weights together for a full-body workout that will challenge your strength, endurance, and conditioning.

Saturday at 8:30 AM
The Fitness Factor

08/17/2026

We all have to do our part to help build healthier communities. At Fitness Factor, we have classes to fit every fitness level. Stop thinking about it, just do it. Let's Move! - Together! Visit us at Getfitcolumbus.com to learn more.

08/12/2026

Can you guess which of our instructors is gearing up to bring back Step this Saturday?

Is it:
A. Ann
B. Marion
C. Chris
D. Kassie

Drop your guess below and join us at 8:30 am on Saturday to find out!

Motivational Monday!!
08/10/2026

Motivational Monday!!

Can’t decide between Cycling and TRX training? You don’t have to!Join Kassie this Saturday at 8:30am for Spin and Suspen...
08/07/2026

Can’t decide between Cycling and TRX training?
You don’t have to!
Join Kassie this Saturday at 8:30am for Spin and Suspension.

Strength training isn’t just about the gym. It’s about making everyday life easier.Carrying groceries. Climbing stairs. ...
08/05/2026

Strength training isn’t just about the gym. It’s about making everyday life easier.

Carrying groceries. Climbing stairs. Getting up from the floor. Playing with your kids or grandkids. Moving through your day without feeling weak, stiff, or unsure of yourself.
Factor Fundamentals is designed to help you build real-life strength while learning how to use weights and machines safely and correctly.

You do not need experience. You just need a place to start.
Join us for Factor Fundamentals and start building the strength and confidence to handle everyday life better. Reserve your spot today.

LOOKING FOR A WORKOUT BUT DON’T KNOW WHAT TO DO?Try this one on for size. Sometimes you don’t need a brand-new program, ...
08/03/2026

LOOKING FOR A WORKOUT BUT DON’T KNOW WHAT TO DO?
Try this one on for size. Sometimes you don’t need a brand-new program, you just need a quick shot in the arm to get moving, break the routine, and bring some energy back to your workout.

Check out the workout below, give it your best effort, and see how you feel when you’re finished. No overthinking. No excuses.
Just get started. Let's Move!!

With football season around the corner! Let's get the debate going! Who is your pick to win the SEC this year? Drop in t...
07/31/2026

With football season around the corner! Let's get the debate going! Who is your pick to win the SEC this year? Drop in the comments below. 👀 👂 🫣

READY TO FEEL THE BURN?Reformer Pilates is not just stretching , it is a full-body workout that will have your core shak...
07/30/2026

READY TO FEEL THE BURN?
Reformer Pilates is not just stretching , it is a full-body workout that will have your core shaking, your muscles working, and your body feeling stronger from head to toe.

Why try it?

Build a stronger core
Tone your arms, legs, and glutes
Improve flexibility, balance, and mobility

Low impact does not mean low intensity.
Come challenge your body, move better, and discover why everyone is talking about Reformer Pilates.

Address

515 18th Avenue N
Columbus, MS
39705

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