What are the opening hours?

Monday 5:30am - 9am 4pm - 7pm Tuesday 5:30am - 9am 4pm - 7pm Wednesday 5:30am - 9am 4pm - 7pm Thursday 5:30am - 9am 4pm - 7pm Friday 5:30am - 9am 4pm - 7pm Saturday 9am - 10am

Steel Monkey

Steel Monkey offers structured CrossFit classes Monday- Friday. Family discounts available, children always welcome, results guaranteed!

Our mission at Steel Monkey CrossFit is to provide you with the best opportunities available in fitness today. We believe that having a well, trained and friendly staff is just the beginning of your true fitness experience. Steel Monkey CrossFit is dedicated to our members and will provide nothing but the best of quality in training today. We are COMMITTED to our community, we are KNOWLEDGEABLE in our training, and we are PASSIONATE about your fitness!

10/31/2025

Happy Halloween!! 🎃

Tomorrow is our Halloween party! Best costume wins a free month at the gym AND free merch from our store!
Steelmcf.com

Enjoy your families this evening!

10/16/2025

Maybe Rob and are taking the “love” in too seriously…

👬

10/09/2025

October Business of the Month is HairByGwen!! Owned by

A lovely part of our gym community!

Gwen Shaw. Hairstylist for 31 years. Owner of HairByGwen located at 4415 Highway 96
Millport, AL
4.5 miles across the state line where Highway 50 Turn in to 96
Haircuts on men, women, and children. Specialize in haircolor and hair extensions. Also do special occasion hair.
By appointment only.

Reach out to her for info!

10/06/2025

Your Committed Club Winners!!!

Monthly or quarterly committed club - all you have to do is show up and get healthy. Then you will ALWAYS have a chance to win!

***These are both base on 16 + sign in average per month!!!

September CC: Brooks!! He will win $50 and the privilege to use our Golden Bar all month long!
Q3 CC: Courtney!! (Left side). She wins $75!!! And obvious bragging rights. (right) is her bestie. There are no known pictures of Courtney without Hailey.

09/17/2025

Our 9/11 Hero Wod was a great honor! 1,000 box step ups.

Congrats to for winning our FREE Stars and Stripes bar from !

09/11/2025

A silent post for those who have paid the ultimate price. No better time to embrace our loved ones.

Psalms 2:10-12

09/09/2025

Our September Business of the month is Moore Alignment Center Chiropractic!! Owned by !!

Thank you Lashundra for always being an amazing member and willing to help this community!!

09/05/2025

comes to play!!! She has shown great commitment over time. And it pays off!! Well done!!

09/04/2025

A whole lot of Commitment!!!

Stay tuned tomorrow for the winner of August CC!! 👀👀✅🙌💪

09/02/2025

Bring A Friend Week was a little over 2 weeks ago. And we are still reaping the joys of it!!

And we love handing out gifts!!

brought 5 friends and won $75 in store credit!!

And Jacqui brought 2 and won a drawing to win $50 in store credit!!

Online store: Steelmcf.com (link in bio!)

08/05/2025

July Committed Club!!
Slide 2: The Club
Slide 3: The winner!

This month was a big one! Meagan won $50 from , rights to our Golden Bar for the whole month of August, and TONS of free stuff from our July featured business owned by

Trend started by at !!

Stay tuned tomorrow for our featured business for August!

$This picture was taken today (8/1/2025) after a tough workout. But we weren’t done. The fitness is only a fraction of ...$

08/01/2025

This picture was taken today (8/1/2025) after a tough workout. But we weren’t done. The fitness is only a fraction of what we do. We sweat together. We laugh together. We cry together. What you see in this picture is

And we want YOU to be here with us too. Surround yourself with people who will uplift you, listen to you, and hold you accountable.

Address

454 Wilkins Wise Road
Columbus, MS
39705

Opening Hours

Monday	5:30am - 9am
	4pm - 7pm
Tuesday	5:30am - 9am
	4pm - 7pm
Wednesday	5:30am - 9am
	4pm - 7pm
Thursday	5:30am - 9am
	4pm - 7pm
Friday	5:30am - 9am
	4pm - 7pm
Saturday	9am - 10am

Website

http://steelmonkeyfitness.com/

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