Yoga by Tabitha

09/07/2026

Next session at Results Fitness Rx
September 20th
9am

Can’t wait to see ya’ll!

09/04/2026

Labor Day Weekend Yoga Session at Results Fitness Rx - everyone welcome to this donation based all-inclusive session.

09/04/2026

Enjoy some mind-body reconnection this weekend with us at Results Fitness Rx in Colorado Springs.

Sunday morning session at 9:00am

Everyone welcome to this approachable, move-breathe-reconnect session.

Recovering from the week and preparing for the next!

Suggested donations $10-$15

Extra mats provided.

Questions? Just send me a message.

See ya’ll Sunday

Tabitha
Tabitha Frazer
Pints and Poses

09/01/2026

So many wonderful happenings this month at Co Salt Cave | Colorado Springs

08/29/2026

5th Sunday Pints and Poses at Urban Animal Beer Co on Star Ranch Rd in Colorado Springs.

Arrive at 10:45am
Session begins at 11:00am
First beverage included
$18

Extra mats provided
See ya’ll Sunday

Tabitha

Join us with this Sunday for Pints & Poses Yoga sesh at 10:45am. 🧘 $18 includes an hour of guided yoga with Tabitha and
a beer! All levels are welcome and no reservations
needed, just show up and join the fun!
* Yoga is every 1st & 3rd Sundays of the month (and
when we're lucky, every 5th Sunday too!)

08/20/2026

Sundays morning at Results Fitness Rx bring a little balance, rest, and clarity to move through the week a little easier. This donation based session is open to everyone. Show up, feel better. See ya’ll Sunday at 9am.

08/08/2026

9 am Sunday morning rejuvenation session at Results Fitness Rx in Colorado Springs

08/06/2026

Experience the release of unwanted stress and cortisol levels with the combination of EFT Tapping and Halo-Therapy at Co Salt Cave | Colorado Springs Thursday evenings at 5:45pm. Breathe, tap, release is safe and supportive space. 1/2 off sessions for educators and local community members through August!

08/05/2026

And just like that…..summer is over, and away she goes! Driving away, car packed to the brim. She’s ready, capable, and fierce!! The school year doesn’t wait for the Mama heart to be ready 🥹 but when we’ve done our jobs, they fly away 🦋and some of the best memories are the coffee dates and neighborhood walks, the seemingly small moments that we hold@dear😌