Cambio Yoga

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We are Colorado Springs' warm & welcoming donation based yoga studio. A variety of quality classes fo Cambio Yoga's mission is to make yoga accessible to all.
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We do this by offering over 60 donation classes every week. From gentle to power vinyasa, meditation and yin, we do our best to offer yoga classes that are inclusive of all people.

10/30/2026

✨ Teacher Spotlight: Adey Abebe ✨

Originally from Denver, Adey found yoga in college and quickly fell in love with the practice. Years later, the COVID-19 pandemic gave her the opportunity to reflect on what she wanted from life and pursue her 200-hour yoga teacher training.

Today, you can find Adey teaching Monday 6:00 AM Flow at Cambio Yoga Austin Bluffs, sharing her passion for movement, accessibility, and lifelong learning. What she loves most about Cambio is our mission of community, accessibility, and education.

When she's not teaching, Adey works as an administrator at a nonprofit, enjoys reading with her nose always in a book, and spends time with her cat. 📚🐱

10/29/2026

Every yoga journey looks different. 🧘

Some days you need restoration. Some days you want to build strength. Some days you're craving a challenge, meditation, or simply time to reconnect with yourself.

That's why Cambio offers a variety of class styles, each with its own unique benefits while remaining rooted in mindful movement and connection.

Swipe through to find the class that speaks to you, then book your spot and experience it for yourself.

10/29/2026

The Yamas are the first limb of Patanjali’s eight-limbed path of yoga — five guiding principles for how we live, relate, and move through the world.

Swipe through for a simple introduction to each one. ✨

Source: Inside the Yoga Sutras: A Comprehensive Sourcebook for the Study and Practice of Patanjali’s Yoga Sutras by Rev. Jaganath Carrera.

10/28/2026

This week’s Workshop Lineup is all about rest, reflection, and renewal.✨

You”ll have three unique offerings, each centered around rest, reflection, and slowing down in a different way.

FRI 10/30 — Deep Rest: 90-Minute Restorative with Barbara Eisenbeis
SAT 10/31 — Experiencing Grief: Remembrance Kirtan + Sound Bath with Erika de la Cuadra
MON 11/2 — Evening Yoga Nidra with Jessica Lawler

Swipe through for times, pricing, locations, and more details on each offering.

Keep an eye out for our Weekly Workshops Lineup each week for workshops, specialty classes, and info sessions!

Learn more and register in the Cambio Yoga app or at www.cambioyoga.com/workshops.

10/27/2026

Do you still dream big or have you lost touch with that part of yourself?

In this week’s Yoga How To, Austin explores how yoga can help us reconnect with imagination, play, possibility, and the parts of ourselves we may have learned to make smaller over time.

🎥 Watch the full episode at
https://youtu.be/7oVN635zBGI and be sure to like and subscribe to our YouTube channel, dedicated to making all aspects of yoga accessible.

Many of us learn to play small as an intelligent response to the world around us. We soften our desires, lower our expectations, avoid asking for what we need, and become versions of ourselves that feel easier for others to accept.

Over time, that can disconnect us from imagination, play, possibility, and even ourselves.

Through repetition, presence, and even boredom, practice builds steadiness. From that steadiness, we can cultivate greater agency, give ourselves permission to play, imagine possibilities beyond our current circumstances, and begin moving toward something meaningful.

Dreaming big doesn’t mean having your whole future figured out. Sometimes it simply begins with staying with yourself, honoring what you need, and letting joy guide one courageous step forward.

10/25/2026

This month at Cambio, we’ve been exploring themes of mantra, mudra, sankalpa, and sadhana — practices that can help bring greater intention, awareness, and meaning to our yoga both on and off the mat.

Sadhana is a personal, intentional practice we return to regularly, and meditation can be one beautiful part of that.

If you’re looking for a few tools to support your own practice, you’ll find meditation cushions, journals, books, malas, deity statuettes, locally made meditation bracelets, Cambio mugs, Colorado-made teas and crystal infusers, and meditation starter kits available in the studio.

Many of these offerings are made right here in Colorado or by local makers and nonprofits, including Cactus Moon Apothecary, Lenora Degan, and .

Stop by the studio and explore what might support your own sadhana.💜

10/24/2026

✨ Teacher Spotlight: Hannah Gustafson ✨
Meet Hannah Gustafson, our Tuesday evening Beginners Flow teacher and Cambio Office Manager! Born and raised in Colorado Springs, Hannah says she left and returned because nowhere else has quite as much sunshine. ☀️

Hannah first found Cambio as a once-a-week student in Jen’s Friday night Inbetweeners class before life pulled her away. A few years ago, she dove back into the community headfirst, and we’re so glad she did. 💙

What brought her to yoga? A desire to feel whole. What keeps her practicing? As Hannah puts it, “Yoga has always brought more than promised.”
When it came time to teach, the decision was rooted in something deeper: reconnecting with her purpose... while having a little fun along the way. ✨

For Hannah, what makes Cambio special is simple: the connection. Whether she’s practicing, teaching, or sharing space with our community, that’s what keeps her coming back.

You can find Hannah teaching Beginners Flow on Tuesdays at 5:45 PM at Cambio Yoga Pikes Peak. And if you’re wondering about her favorite yoga style? The answer is easy: the class she’s teaching right then. 😉

10/22/2026

In this episode of Yoga How To, Austin shares a story about a potato farmer and his granddaughter as a way of exploring a bigger question: What does it mean to end something well?

The story reminds us that we don’t have to be perfect before we begin. We need community, good containers, teachers, guides, and sometimes the journey itself is what shapes us.

As Cambio’s 2026 300-hour Yoga Teacher Training comes to a close, Austin reflects on the questions endings can ask us:

What am I taking with me?
What am I leaving behind?
How have I been changed?
And can I leave this person, place, community, or experience even 1% better because I was part of it?

Maybe ending well begins with being willing to start before we feel completely ready.

Watch the full episode here
https://youtu.be/EJDTqjQ6iG8 and be sure to like and subscribe to our YouTube channel, dedicated to making all aspects of yoga accessible!

And if you’re a 200-hour teacher wondering what you might take with you into the next part of your own teaching journey, join Austin for our 300-Hour YTT Info Session on October 25 at 4:45pm at Cambio Austin Bluffs + Zoom.

10/21/2026

Cambio Yoga Teaching Lab: Sequencing is a 10-hour, self-paced CEU module led by Austin for yoga teachers who want to build classes with more intention, creativity, and confidence.

Designed for both newly graduated 200-hour teachers and more experienced instructors, this course explores three sequencing approaches — Balance, EmPower, and Twists — to help you better understand how and why a sequence works, rather than simply memorizing one.

You’ll receive:
🌿 3 full-length practices
🌿 Sequencing overviews + adjusting videos
🌿 A master worksheet with cueing + teaching principles
🌿 A Build-Your-Own Sequencing Practicum
🌿 10 CEUs

✨ Live Kickoff with Austin Richman
Tuesday, October 27 • 5:45–6:45pm
Cambio Austin Bluffs + Zoom

From there, work through 6+ hours of recorded material at your own pace.

Pricing
$199 General
$169 Cambio Alumni
$149 Early Bird through October 20

10/20/2026

Here’s what’s coming up at Cambio this week!

THURS 10/22 — Cambio Yoga Studies Information Session with Erika de la Cuadra
SAT 10/24 — Dancing with Shadows: Ecstatic Dance with Bryce George
SUN 10/25 — Cambio Yoga Training for ALL: Transform Your Practice — Module 2 with Cambio Yoga + Erika de la Cuadra
SUN 10/25 — 300-Hour Teacher Training Information Session with Austin Richman
TUES 10/27 — Growing Together: Postnatal Baby & Me Yoga with Ari Orsak — Final Session
TUES 10/27 — Cambio Yoga Teaching Lab: Sequencing with Austin Richman

Swipe through to learn more about each offering and the teachers bringing them to our community!

Our Weekly Workshops Lineup highlights Cambio workshops, specialty classes, trainings, and info sessions all in one place each week.

Register in the Cambio Yoga app or at www.cambioyoga.com/workshops.

Address

Colorado Springs, CO
80901-80951, 80960, 80962, 80970, 80977, 80995, 80997

Website

http://www.cambioyoga.com/

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