Coleman Housefield Coaching

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Emotional Regulation Coach
I help couples, parents, and leaders regulate their emotions so they can create the best relationships of their lives with the people they care about the most.

06/10/2026

You can't regulate your emotions with your brain alone, you need your body's participation.

06/09/2026

If you’re a parent who’s ever thought "I know I’m going to hear about this someday", or a spouse who’s wondered whether you’re actually building something that will last — this one is for you.

One of our favorite quotes from the interview was this (regarding parenting):

"You can plant and water but you don’t control the fruit".

Listen now -> https://open.substack.com/pub/colemanhousefield/p/50-covenant-not-commitment-how-the?r=3lwl99&utm_campaign=post-expanded-share&utm_medium=web

06/04/2026

What does intentional family life actually look like after 32 years of marriage, six kids, two international adoptions, and a whole lot of earned wisdom?

In this episode, we sit down with Rick and Laura Clapp — coaches, parents, and longtime mentors to the Housefield family — for one of the most substantive conversations yet on the podcast.

Listen now -> https://open.substack.com/pub/colemanhousefield/p/50-covenant-not-commitment-how-the?r=3lwl99&utm_campaign=post-expanded-share&utm_medium=web

06/01/2026

Laugh a lot together, stay together! Earned wisdom from the Clapp family. Full episode coming Thursday.

05/27/2026

You have to have both your mind and body's participation if you want to regulate your nervous system. Have only one and it won't work.
What a great conversation with Joshua Jurkovich, thanks so much for having me on the show!
Full episode here -> ttps://www.youtube.com/watch?v=61_2ozj7CIs

05/21/2026

Together, they’ve built a life that looks a little different from most: no living room furniture, no TV, a woods trail behind their house, and a marriage they both genuinely want to be in.

Absolutely loved this conversation with Tommy Geary and his Wife Brenda!

In this podcast episode:

- The “check-in” practice Tommy uses with couples and why Brenda is usually the one to ask for it

- Why both Tommy and Brenda say marriage has been the easy part

- What adoption taught them about grief, big emotions, and holding two truths at once

- How they keep play alive between backpacking trips and bedtime shark games

- What they’d each tell their younger selves about marriage and parenting

You can listen to the whole episode here -> https://open.substack.com/pub/colemanhousefield/p/49-the-check-in-one-simple-habit?r=3lwl99&utm_campaign=post-expanded-share&utm_medium=web

05/19/2026

"Feeling seen beats fixing." This is just one of the gold nuggets shared in our conversation with the Tommy Geary family last week.

Check out this short clip on the importance of feeling seen in your marriage relationship!

Full episode goes live on Thursday!

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Colorado Springs, CO

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