The NEXUS Community

The NEXUS Community A gym by the people, for the people. We are here to make working out fun & easy for everyone to do! The word Nexus means connection.
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The NEXUS Community is a place about fitness opportunities for all. NEXUS's vision is to re-establish a true sense of community through fitness, health, and wellness. We believe connection and community spreads beyond the four walls of their gym, benefiting Colorado Springs as a collective. We are committed to equality, integrity, and personal growth, alongside all levels of fitness. NEXUS at its

core is about building a better, more inclusive fitness community in Colorado Springs. NEXUS's mission is to bring fitness education, body awareness, and injury prevention techniques into each class, creating a solid fitness foundation for our athletes. With connection of any kind, we bridge the gap for understanding. We See You, You Matter, And We Have Your Back Every Step Of The Way. This is what The NEXUS Community represents. Diversity is at the heart of our business. We recognize that differences in age, race, gender, nationality, sexual orientation, and physical ability enrich our business environment. We see diversity as more than just policies and practices. It is an integral part of who we are as a business, how we operate, and how we see the future of the world. Diversity is key to improving the health and well-being of our clients, and in building a successful community. We strive to create an environment that provides all our members equal access to information, development, and opportunity regardless of body type. Your goals become our goals as we don't push the "one size fits all" belief. Furthermore, our commitment to diversity and inclusion is deeply rooted in the values and mission of our gym.

Healthy habits aren't built by chasing perfection, they're built through small, consistent choices repeated over time.Th...
07/30/2026

Healthy habits aren't built by chasing perfection, they're built through small, consistent choices repeated over time.

The NEXUS 30-Day Paleo Challenge is your opportunity to reset your nutrition, build sustainable routines, and experience the power of accountability and community.

Throughout the challenge, you'll receive coaching, encouragement, practical resources, and the support you need to stay focused on your goals.

📅 Challenge Dates: August 31 – September 29

Choose the level of support that's right for you:

🥗 Level 1 – Access
https://thenexuscommunity.pushpress.com/open/purchase/prd_318f0be793de4d

🤝 Level 2 – Accountability
https://thenexuscommunity.pushpress.com/open/purchase/prd_c500b343bcefb9

💬 Level 3 – Coaching
https://thenexuscommunity.pushpress.com/open/purchase/prd_fb44e7248733e5

Let's build healthier habits together!

07/29/2026
07/28/2026

Strength looks different for everyone.

For one person, it might mean setting a new personal record. For another, it could mean recovering from an injury, carrying their child without pain, or simply showing up on a difficult day.

At NEXUS, we believe every milestone deserves to be celebrated because progress is personal.

Your journey is not meant to look like anyone else's. It is meant to reflect your own growth, your own resilience, and your own definition of success.

That is what real strength looks like.

&PerformanceTraining

Not all movement limitations are obvious.Sometimes a mobility restriction, imbalance, or compensation pattern can go unn...
07/28/2026

Not all movement limitations are obvious.

Sometimes a mobility restriction, imbalance, or compensation pattern can go unnoticed until discomfort or injury appears.

That's why movement assessments are an important part of our coaching approach.

Understanding how your body moves helps us create a better path forward, one that supports strength, performance, and longevity.

Because building a strong foundation today can help prevent bigger problems tomorrow.

Ready to learn more about how your body moves?

Join us for our Functional Movement Screening (FMS) Event and gain valuable insights into your movement patterns, potential limitations, and opportunities for improvement.

📅 July 25
⏰ 1:00–3:00 PM
💲 $189

Register here:
https://thenexuscommunity.pushpress.com/landing/events/cal-efed15bbdafa4093a9d7e5813929/login

Spaces are limited, so reserve your spot today and start building a stronger foundation for the future.

No two fitness journeys look the same, so why should your nutrition challenge?That's why the NEXUS 30-Day Paleo Challeng...
07/27/2026

No two fitness journeys look the same, so why should your nutrition challenge?

That's why the NEXUS 30-Day Paleo Challenge offers three levels of support, so you can choose the experience that fits your goals, your lifestyle, and the level of accountability you're looking for.

🥗 Level 1 – Access
Perfect for those who want the tools and guidance to stay on track independently.

Register:
https://thenexuscommunity.pushpress.com/open/purchase/prd_318f0be793de4d

🤝 Level 2 – Accountability
Ideal if you thrive with community support, daily check-ins, and shared motivation.

Register:
https://thenexuscommunity.pushpress.com/open/purchase/prd_c500b343bcefb9

💬 Level 3 – Coachi
Our most comprehensive option, featuring mindset coaching, one-on-one support, and personalized accountability to help you build lasting habits.

Register:
https://thenexuscommunity.pushpress.com/open/purchase/prd_fb44e7248733e5

📅 Challenge Dates: August 31 – September 29

No matter which level you choose, you'll have coaches and a community ready to support you every step of the way.

Which level sounds like the best fit for you?

Happy Sunday!
07/26/2026

Happy Sunday!

Training smart isn't taking shortcuts.It's understanding that long-term progress comes from more than effort alone.At NE...
07/25/2026

Training smart isn't taking shortcuts.

It's understanding that long-term progress comes from more than effort alone.

At NEXUS, training smart means:

✔ Prioritizing movement quality
✔ Respecting recovery
✔ Building a strong foundation
✔ Learning proper technique
✔ Making adjustments when your body needs them

Because doing more isn't always the answer.

Sometimes doing the right things consistently is what creates lasting results.

When you hear "train smart," what does it mean to you?

Train with Confidence, Not GuessworkA Core & Pelvic Floor Readiness WorkshopWhether you're returning after pregnancy or ...
07/24/2026

Train with Confidence, Not Guesswork
A Core & Pelvic Floor Readiness Workshop

Whether you're returning after pregnancy or simply want to train smarter, this workshop will help you understand how your core and pelvic floor support lifting, running, jumping, and high-intensity training.

Pelvic Floor Physical Therapist Justine Calderwood, MSPT from Activcore PT & Performance will first teach the fundamentals of pelvic floor function and lead participants through a Return to Higher-Level Exercise Readiness Screen. You'll leave with a better understanding of your body, know whether you're ready to progress your training, and identify any areas that may need attention before increasing intensity.

Then Put It Into Practice with NEXUS
During the second half of the workshop, the NEXUS coaching team will show you how to safely apply what you've learned through movement.

We'll guide you through:
* Safe and effective recovery exercises
* Foundational strength and weightlifting movements
* Proper breathing and core engagement during lifts
* Exercise modifications and progressions based on your readiness
* How to confidently return to functional fitness without fear of doing too much too soon
*
Our goal is to bridge the gap between rehabilitation and performance, giving you practical tools you can immediately use in the gym and in everyday life. Whether you're newly postpartum or years beyond childbirth, you'll leave with greater confidence in your body's capabilities and a clear understanding of how to continue building strength safely.

Train with confidence—not guesswork.

When: Saturday, Aug 1st at 3-5pm!
Where: NEXUS Community Fitness: 1024 S Tejon St, Colorado Springs, CO 80903
Cost: $50

Link to Register in our bio!

Good coaching isn't just counting reps, but noticing the things you may not feel, see, or recognize yet.At NEXUS, our co...
07/24/2026

Good coaching isn't just counting reps, but noticing the things you may not feel, see, or recognize yet.

At NEXUS, our coaches look beyond the workout itself. We're paying attention to movement patterns, compensations, and technique so we can help athletes move better, stay healthy, and continue making progress.

Because sometimes what holds us back isn't effort.

It's a movement pattern we didn't know was there.

Small corrections today can help prevent bigger problems tomorrow.

Want to learn more about how your body moves? Join us for our Functional Movement Screening (FMS) event on July 25. This assessment helps identify movement limitations, compensation patterns, and opportunities to improve performance while reducing injury risk.

📅 July 25
⏰ 1:00–3:00 PM
💲 $189

Register here:
https://thenexuscommunity.pushpress.com/landing/events/cal-efed15bbdafa4093a9d7e5813929/login

What's something a coach has taught you that completely changed the way you move or train?

Address

1026 South Tejon Street
Colorado Springs, CO
80903

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30pm - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5pm - 7pm
Friday 5:30am - 7:30pm
Saturday 9am - 12pm

Telephone

+17197351027

Website

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