AlphaGainz LLC

AlphaGainz LLC Athletic Training Facility

08/27/2026

The primary benefit of a heel-elevated isometric Bulgarian split squat hold for vertical jump performance is patellar tendon stiffness and localized isometric rate of force development (RFD) at deep knee flexion angles

08/20/2026

Parents make sure you are prepared for the process as well

08/18/2026

Training athletes and preparing them for their sport is my specialty. JOSEPH AWINONGYA JR putting in work to be the absolute best at his craft.

08/18/2026

Taking speed from 1.81 to a 1.54 and deadlift from a 250 to a 400 Cas the baller putting in work 🔥🔥🔥

Strength & Conditioning – Colorado Springs, COWe are here and ready to help you with your strength and conditioning goal...
08/17/2026

Strength & Conditioning – Colorado Springs, CO
We are here and ready to help you with your strength and conditioning goals in Colorado Springs Area.
Give us a call today, let get you on the schedule!

08/15/2026

Be prepared for the season with a higher vertical. Program goes full swing August 24th . 4 spots left

08/14/2026

Friday morning 🔥

08/07/2026

DM me PAINFREE for a free trial or pain assessment

08/07/2026

The next step in advancing speed and agility

Address

2031 B Street
Colorado Springs, CO
80906

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