What are the opening hours?

Monday 4am - 9pm Tuesday 4am - 9pm Wednesday 4am - 9pm Thursday 4am - 9pm Friday 4am - 9pm Saturday 4am - 9pm Sunday 4am - 9pm

Tuel Shed Training

Home
United States
Clive, IA
Tuel Shed Training

Call Directions Website

We are here to train and educate the everyday person to feel comfortable in a gym setting, while achieving health and fitness dreams.

We offer simple to elite training programs as well as nutrition plans and wellness coaching. Each of our staff has been in the health and fitness industry for more than 5 years. From weight loss to hitting those fitness goals we are there for you. Contact us today and we'll help you achieve them. You should consult your physician or health care professional before starting this or any other fitness program. Tuel Shed Training offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor to replace professional medical advise, diagnosis or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. If you experience faintness, pain or shortness of breath stop immediately. The use of any information provided on this site is solely at your own risk.

11/02/2026

MONDAY MOTIVATION!!!

Those weights are heavy. No doubt about it. But someone picked them up before you. Someone put in the work. Someone proved it could be done.

SO WHY NOT YOU?

The weight doesn’t get lighter because you doubt yourself. You get stronger because you believe you can move it … and you put in the work to make it happen.

SEE THE CHALLENGE. BELIEVE IT’S POSSIBLE. PUT IN THE WORK.

BELIEVE STRONGER!

10/30/2026

😁 Smile it’s Friday! Those dumbbells aren’t going to lift themselves!

Here’s another reason to smile! A review of 49 studies found adults 50 and older gained an average of 2.4 pounds of lean body mass through resistance training. 💪

That strength matters beyond the gym. Carrying groceries, climbing stairs, getting out of a chair, and keeping up with the grandkids. We lift today to keep doing life on our own terms tomorrow.

Keep showing up. Keep lifting. Keep your independence.

Who’s finishing the week stronger with us!

Believe

10/29/2026

HAPPY FRIDAY’S EVE FROM TUEL SHED TRAINING!

Our pumpkin signed up for The Shed because he wanted to get JACKED!

First day, Coach yelled, “SUCK IN THAT GUT!”

🎃 “WHAT GUT?! SOMEBODY ALREADY SCOOPED IT OUT!”

Coach said, “GOOD! NOW LET’S GET YOU CARVED!”

🎃 “CARVED?! LOOK AT MY FACE! I’M RUNNING OUT OF BODY PARTS!”

Coach yelled, “QUIT WHINING! TEN MORE REPS!”

🎃 “FORGET THIS! I’M GOING BACK TO THE PORCH! AT LEAST THERE, PEOPLE COMPLIMENT MY GLOW!”

FRIDAY’S EVE! GET LIT. GET JACKED.

BELIEVE! 🎃💪

10/28/2026

Let the past go. You’ve carried that weight long enough. Use that fire inside you, bet on yourself, and keep moving.

You don’t need permission to become who you’re meant to be.

Believe

10/27/2026

Head down. Do the work. Let your progress talk. 💪🔥

Life gets heavy. We train so we can carry it.

Whether you’re putting in work at 3 AM like Richard or walking through our doors after the sun sets, we’ll be here. Ready to push you, stand beside you, and help you get stronger.

Bring the rough days. Bring the doubt. Bring whatever strength you have today. We’ll build from there.

Tuel Shed Training. Show up for yourself. Believe.

Are you putting in work before sunrise or after sunset?

Believe

10/26/2026

Here is some Monday Motivation! 💪

Everybody needs a dose of hope. Sometimes it starts with someone believing in you before you believe in yourself.

At Tuel Shed Training, we want you to see what’s still possible. Every workout is a chance to build strength, find confidence, and take another step forward. Whatever you’re facing, you don’t have to do it alone.

Walk through the door. We’ll meet you where you are.

Believe.

🎙️ Check out Shed Talk: Raising the Bar on Spotify for more conversations about hope, purpose, and moving forward.

10/24/2026

Some people hang out on the weekends… we just hang. Literally.

Strong looks different on everybody. But the struggle faces? Those are universal.

Believe.

10/23/2026

Friday!!!!

✅ Pre-workout restocked (because 3 AM comes EARLY ☕️💀)

✅ Protein restocked (gotta feed those gains 💪)

✅ Sweet sweatshirt for Javier (because he needed more hoodies)

Good people, great products, and all the goodies to keep us going!

Make sure to swing by Fit Pharm this weekend and show them some love!

Believe.

10/22/2026

Fellas, this one’s for you! Ladies, don’t be afraid to share this with the men you love. ❤️

Happy Friday’s Eve from The Shed! 💪

Fellas, you’ll spend 45 minutes researching pre-workout but keep putting off that doctor’s appointment. 👀

About 1 in 8 men in the U.S. will be diagnosed with prostate cancer during their lifetime, according to the American Cancer Society.

Consider this your prostate health reminder: ask your doctor whether PSA screening is right for you.

We want you around for plenty more workouts to complain about.

Take care of yourself. Somebody loves you. Believe

10/21/2026

It starts with YOU.

When you understand how important your health is, something changes. You feel stronger. More confident. Happier. Proud of what you’re accomplishing.

And they see it.

They see what being active and healthy does for you, and they begin to experience that same feeling for themselves. Before long, exercise isn’t something they have to do. It becomes something they look forward to. Something you share together. And most importantly, something they’re proud of.

At Tuel Shed Training, we’re proud to be a small part of that journey.

Start yours.
Start theirs.
BELIEVE.

Address

12931 University Avenue
Clive, IA
50325

Opening Hours

Monday	4am - 9pm
Tuesday	4am - 9pm
Wednesday	4am - 9pm
Thursday	4am - 9pm
Friday	4am - 9pm
Saturday	4am - 9pm
Sunday	4am - 9pm

Telephone

+15158290068

Website

http://www.tuelshedtraining.com/

Alerts

Be the first to know and let us send you an email when Tuel Shed Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.