What are the opening hours?

Monday 5:30am - 6:15pm Tuesday 9am - 7:15pm Wednesday 5:30am - 6:15pm Thursday 9am - 7:15pm Friday 5:30am - 6:15pm Saturday 8:30am - 9am

Phenix Fitt at Fear Systems

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United States
Clinton, NC
Phenix Fitt at Fear Systems

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Classes include: Phenix Fitt, Personal Training, Battle Fitt Cardio, Martial Arts (ages 4 & up), Jiu-Jitsu, Combat Systema, Self-Defense

We offers classes for ages 4 and up. It is owned and operated by Charles Ray Knowles. Classes offered include:
Phenix Fitt:(M/W/F) 5:30am
9:15am
3:45pm
4:45pm
5:30pm
Personal & Semi-Personal Training: Upon Request
Phenix Cardio Boxing/Kickboxing: Special Class
Youth Martial Arts: Mondays & Wednesdays: 6:30
Teen-Adult Martial Arts: Tuesdays & Thursdays 6:30
FOR MORE INFORMATION please contact us at (910) 249-9899

10/22/2026

Ready is a decision. You never just wake up ready — you decide to start.

Your health is the one thing you can't buy back.

Save this for the day you finally decide, and follow along for more reminders to stay ready.

One life. Stay ready.
contact me: https://cray.fitness/

**tLIVE

10/16/2026

If you're on a weight-loss drug and skipping the gym, you're only doing half the work. The drug shrinks your appetite — it doesn't build or protect muscle. Skip training and you waste money on results that don't last, left weak instead of strong. Protect your body and your investment. Book your class at CRay.Fitness today.

**t

10/14/2026

With GLP_1s a lower number on the scale doesn't mean you're stronger.

Ask yourself: do you move better? Have more energy? Feel stronger, not just lighter?

If you're on GLP-1s, that's your window to build strength and habits that last — so you're not back to square one when you stop. Strength training protects your health and saves you from wasting time starting over.

Save this as your reminder, and follow for more real talk on getting stronger for life.

www.GLP1.CRAY.FITNESS

10/14/2026

The scale drops but nobody warns you what else you're losing.
Up to 40% of weight lost on GLP-1s can be muscle, not fat.
Strength training and real nutrition protect what you worked hard to build — and protect what you spent to get here.
DM "STRONG" or grab the free guide at

www.GLP1.CRay.Fitness. One life, stay ready.

Or call 910-631-6310

**tLIVE

10/12/2026

Up to 40% of fast weight loss can be muscle, not fat. Lose that muscle and it won't come back easy — even if the weight does. Protect the strength you worked for so you're not starting over later. Follow for more straight talk on staying strong as you age, and tag someone who needs to hear this.

Contact Me at: https://cray.fitness/

10/12/2026

Ready to train with a system that actually works? Drop READY in the comments and I'll send you everything. One life — train it right. — C. Ray | PhenixF**t @ Fear Systems 🔥

10/12/2026

Skipping the gym on weight-loss meds can leave you skinny, fat, and weak.

Resistance training keeps your muscle while the drug does its work — most people miss this.

Save this so you don't waste effort doing it wrong, and protect your health down the road.

Follow for more straight talk on training smart. One life, stay ready.

Contact Me At https://cray.fitness/

09/10/2026

RESET YOUR WHOLE BODY. 🔥

If you’ve been feeling tight, stiff, or like your body just doesn’t move like it used to — this is exactly what you need.

The PhenixF**t Whole Body Mobility Reset hits:
→ Ankles
→ Groin & Hips
→ Hamstrings & Glutes
→ Spine & Low Back
→ Upper Back & Shoulders

35 minutes. Free. On YouTube right now.

No equipment. No rushing. No forcing.
Just you, the mat, and movement that gives your body back some freedom.

👉 Watch the full session FREE:
youtube.com/live/QyRF41-1x6Y

09/10/2026

One year from now — you have two choices.

Lighter AND stronger. Capable. Mobile. Independent. Living fully.

Or lighter and fragile. Smaller on the scale. But weaker in the world.

The GLP-1 shot doesn’t get to decide that. You do.

If you’re on a GLP-1 — or considering one — you’ve been given a massive head start. Don’t waste it by letting your body waste away while the scale celebrates.

You need a program that:
→ Assesses where you are TODAY
→ Restores your mobility as your body changes shap

09/10/2026

This is how we protect your strength on GLP-1.

At PhenixF**t, we don’t just celebrate the scale.

We run a 4-step system built specifically for people on GLP-1 medications:

✅ ASSESS — Rapid weight loss changes your center of gravity and body mechanics. We start by knowing exactly where you are today — not where an app assumes you are.

✅ RESTORE — As the weight comes off, your joints have new range available. We restore and stabilize it so you don’t injure yourself just trying to live your lif

Address

342 Martin Luther King Jr Boulevard
Clinton, NC
28328

Opening Hours

Monday	5:30am - 6:15pm
Tuesday	9am - 7:15pm
Wednesday	5:30am - 6:15pm
Thursday	9am - 7:15pm
Friday	5:30am - 6:15pm
Saturday	8:30am - 9am

Website

http://www.phenixfitt.com/

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