Sampson County YMCA

Sampson County YMCA The Sampson County YMCA is a community based health & wellness center with a commercial gym, aquatic

08/31/2026

Learn how to do a proper bicep curl with Sampson County YMCA’s Personal Trainer Coordinator, Bill Brady!

Boost your confidence as you build strength with Women on Weights! Classes will be lead by instructor Cait Mayfield 💪 Be...
08/26/2026

Boost your confidence as you build strength with Women on Weights! Classes will be lead by instructor Cait Mayfield 💪

Beginners will meet Tue/Thu @ 9:30am - 10:30am
Advanced meets Tue/Thu @ 10:30am - 11:30am

Just $10 per class! We will see you there ✨
Ymcasenc.org/wow

08/24/2026

Don’t risk a shoulder or lower back tweak by “dumping” or awkwardly dropping your dumbbells! Master controlled lowering with Cait!

Besides being a Certified Personal Trainer, Cait is teaching Women On Weights this September! 🏋️‍♀️✨

08/21/2026

🎒 ✏️ Back to school means back to the pool! Stopping swim lessons in the fall means spending next summer relearning the basics. Year-round consistency builds unstoppable confidence and life-saving habits!

Ymcasenc.org/swimlessons

Drop a 🌊 if you are staying in swim lessons year round!

08/19/2026

PT SPOTLIGHT: Bill Brady!

🏋️‍♀️ For this week’s Personal Trainer Spotlight, meet Bill! Most of you have probably seen him around the Y, but here’s your chance to get to know him a little better before he hits 4 years with the Y this September!

08/17/2026

Have you ever tried a group exercise class? 👀

At the Sampson County YMCA, our group exercise classes are included with your membership! Come move, sweat, and make new friends!

Our Food Services Crew at the Sampson County YMCA!💜 Thank you for serving our community!
08/15/2026

Our Food Services Crew at the Sampson County YMCA!💜 Thank you for serving our community!

08/12/2026

PT SPOTLIGHT: Meet Cait Mayfield!🦉Stay tuned for her tips, recommendations, and advice to help you get the most out of your workouts!

Ready to start your career with the YMCA? The Sampson County YMCA is currently hiring! Apply at ymcasenc.org/jobs
08/05/2026

Ready to start your career with the YMCA? The Sampson County YMCA is currently hiring!

Apply at ymcasenc.org/jobs

Address

417 East Johnson Street
Clinton, NC
28328

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