What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 6am - 10pm

Body By Hannah

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United States
Cleveland, TN
Body By Hannah

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One on one, semi-private training and group training. A boutique fitness studio in Cleveland,TN!

10/31/2026

BOO👻
Happy Halloween from all of us at the studio‼️

10/27/2026

All of you have been crushing it lately, and we want you to know the intentional WHY behind your hard work.
Your body.fit coaches are cheering!

10/24/2026

Started our Saturday ✨perfectly✨ with our downtown neighbors at Terra Running Company !

10/07/2026

Have you ever wondered what training with us really looks like? 🫶

Clearing up 5 misconceptions about training at Body By Hannah in Cleveland, TN- the best coaching isn't as inaccessible as you may think

08/24/2026

**FITNESS IS FOR EVERYONE.**

For the past year, our trainers have had the privilege of working with adults at Trousdale School twice a week, and now we’re inviting our BBH community to be part of what comes next.

Through **TRAIN FOR LIFE**, you can sponsor a Trousdale student for an in-studio, semi-private training session for **$45**. (AND you can request to join their session!)

You sponsor the session.
Our trainer donates their time.
**100% of your sponsorship goes toward purchasing upgraded fitness equipment for Trousdale School.**

That means your sponsorship creates TWO opportunities for impact: a Trousdale student gets to experience training in our studio, AND your $45 helps provide better equipment for the workouts they participate in throughout the school year with BBH trainers.

If you wish to sponsor one session for $45 or purchase a five-session sponsorship pack, check your email for today’s newsletter or message us directly and we’ll send you the sponsorship link!

08/19/2026

We’ve been loving the energy in our early morning group fitness classes lately, so we thought we’d share a few of our coaches’ favorite moves from the week.

**COACH’S PICK**

1. Copenhagen Plank
A serious hip-stability move. Copenhagens strengthen the adductors (inner thigh/groin), build lateral core strength, and help create stronger, more resilient hips.

2. Bulgarian Split Squat
One of the bread-and-butter exercises of strength training. Glutes, quads, hamstrings, single-leg strength, hip stability… it does a little bit of everything. Trust that this will always be in the rotation!

3. Landmine Squat Hold + Press
A little spicy🫶
Holding the squat gives you some lower-body isometric work while the press challenges shoulder stability and forces your core to work overtime to keep everything steady. LOVE.
—————
Our classes are written by trainers who challenge you with purpose. We want your body to move more easily and perform better to keep doing the things you love for a long, LONG time.

See you in class!

08/18/2026

A BBH group exclusively for seniors age 65+. Beginners preffered!! Read more here👇

You already know how much the right coaching can change the way you move, feel and live. Now, we’re asking you to think of someone in your life who deserves that same support.

08/12/2026

Train today. Live life your way. 💜

Our eight-week Senior Strong program is designed specifically for adults age 65+, with expert coaching and functional workouts for seniors just getting started!

Strength training as we age is about having the energy, confidence and resilience to keep doing the things that make life meaningful on your terms.
Every push, pull and step is an investment in greater independence and a stronger tomorrow.

Ready to begin or know someone who would benefit? Share this post and contact Tonya D or [email protected] to reserve a spot.

08/10/2026

Independence, confidence, and the ability to keep enjoying the people and activities that matter most…..Senior Strong offers expert guidance in a welcoming, supportive environment.

This Fall, Tonya will be leading an 8-week strength program created specifically for adults age 65+.

If you or a family member could benefit from GETTING STRONG, send us a DM and we’ll send details!

07/28/2026

Beginning NEXT WEEK!

Address

210 1st Street NE
Cleveland, TN
37311

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	6am - 10pm

Telephone

+14236418969

Website

https://docs.google.com/forms/d/e/1FAIpQLScDTJuQPzBihcIZdC4IwOaQbgA2kOXDHlRXJ0PYUTo-WmjL5w/viewform?usp=publish-editor

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