Premonition CrossFit

06/03/2026

Three reasons CrossFit gives you more than a workout. It gives you a better life.

Increased Confidence
Every new skill learned, personal record achieved, and challenging workout completed proves you’re capable of more than you thought. That confidence doesn’t stay in the gym—it follows you into every part of life.

Better Physical Health & Longevity
Strength, endurance, mobility, balance, and muscle mass all improve through consistent training. These are the qualities that help you stay active, independent, and healthy for years to come.

A Strong Supportive Community
Surrounding yourself with people who encourage your success makes all the difference. At Premonition CrossFit, you’re never working toward your goals alone.

The truth is, these benefits often become more valuable than the workouts themselves.

If you’ve been thinking about starting your fitness journey, there’s no better time than now. Whether you’re a complete beginner or an experienced athlete, our coaching team will meet you where you are and help you build a stronger, healthier, more confident version of yourself.

Premonition CrossFit | Clackamas, OR
Come see why so many people stay for the community long after they started for the workout. Send us a message, stop by for a visit, or book your first class today! We’d love to help you get started.

06/01/2026

ONLY 6 SPOTS LEFT!

Looking for a fun and active way to keep your kids moving this summer? Join us for our CrossFit Kids Camp at Premonition CrossFit!

June 22nd – June 25th
1:00 PM – 3:00 PM

This camp is designed to help kids build:
Strength and fitness
Confidence and discipline
Friendships and teamwork
Healthy habits while having fun

Our coaches create a positive, supportive environment where kids can learn new skills, stay active, and challenge themselves in age-appropriate workouts and games.

We only have 6 spots remaining!

Don’t wait until it’s full—secure your child’s spot today!

Send us a message now to register or learn more.

Premonition CrossFit | Clackamas, OR

05/28/2026

Fitness is for everyone. Period.

At Premonition CrossFit, our Adaptive CrossFit program is about far more than workouts. It’s about creating a space where adults with developmental disabilities feel welcomed, encouraged, supported, and empowered to move their bodies with confidence.

Our mission is to help spread the message that fitness does not belong to one type of person. Every athlete deserves the opportunity to build strength, improve health, create friendships, and be part of a community that believes in them.

These classes are built around encouragement, inclusion, movement, and FUN meeting every athlete where they are and celebrating every win along the way.

Premonition CrossFit, Clackamas, OR
Mondays & Wednesdays
10:30AM

We’re proud to continue building a community where all abilities are welcomed and everyone has the chance to thrive.

05/28/2026

05/25/2026

Come join us tomorrow Premonition CrossFit.

05/18/2026

Thinking about trying CrossFit but not sure where to start? This is for you.

Join our Intro to CrossFit program at Premonition CrossFit and learn the fundamentals in a supportive, beginner-friendly environment.

$199 Intro Program Includes:
June 1st class @ 6:30PM
June 3rd class @ 6:30PM
Expert coaching
Scaled workouts for all fitness levels
Small group setting for personalized attention

Class size is LIMITED to 10 people so sign up today.

Whether your goal is to get stronger, build confidence, lose weight, or simply try something new. We’ll help you get started the right way.

Message us today to claim your spot before the class fills up!

05/18/2026

Is CrossFit really for everyone? Susan wants you to know that it is!

At Premonition CrossFit, fitness isn’t about age, background, or experience level. It’s about helping every person who walks through our doors become stronger, healthier, and more confident in their everyday life.

Our goal has always been simple: meet people where they are and help them move forward. Whether you’re stepping into a gym for the first time or proving that strength has no age limit, every workout can be adapted to fit your needs and goals.

This is what CrossFit is really about. Building a community where everyone belongs, everyone is supported, and everyone is capable of more than they think.

If you’ve been waiting for a sign to start, this is it. Reach out to us, come try a class, and see how Premonition CrossFit can help you become the strongest version of yourself. No matter your fitness level!

05/15/2026

Here's another great opportunity from our friends at Premonition Crossfit!
Liv With Purpose, maybe some of your folks would benefit, too! We love promoting inclusion in our community, especially when cost effective!

05/11/2026

You don’t have to be fit to start.
You just have to start.

At Premonition CrossFit, every workout is scalable, every win is celebrated, and every person who walks through the door matters. Whether you’re brand new to fitness or looking for your next challenge, we’ll meet you where you are and help you grow stronger every step of the way.

Strength

Conditioning

Community

Come see why so many people in Clackamas are falling in love with CrossFit.

DM us to try your first class.

05/09/2026

Join us on May 25th at 10:00AM at Premonition Crossfit as we come together to honor the brave men and women who made the ultimate sacrifice for our freedom. ❤️🤍💙

Whether you’re doing the workout RX, scaled, or cheering on the community, this is about more than fitness. It’s about remembrance, resilience, and unity.

May 25th
Starts at 10:00AM
Barbecue to follow!

ALL are welcome! Invite your friends, family, neighbors, and anyone looking to be part of an incredible community event.

Special appearance by Ella the miniature horse for the kids to enjoy!

Bring your community spirit and let’s sweat with purpose together.