Danielle Dabbs Soccer + Sports Performance

07/31/2026

Everyone celebrates the gains—faster speeds, higher verticals, more goals, points, & touchdowns.

But we don’t talk enough about what keeps athletes in the action.

Mobility. Balance. Body control.

I preach these points just as much to my mom&dad as I do to my own kids! Learning to control your body in the small movements is what builds resilience. It’s what helps you stay agile, recover from a misstep, get out of wobbly chairs, and reduce injury risk.

The flashy stuff gets the attention. The little things keep you healthy enough to keep chasing it.




Danielle Dabbs Soccer + Sports PerformanceDani DabbsChris Dabbs

07/31/2026

Our last Friday Funday is tomorrow- 9-10:30a.

We will be running fast, stretching long, and finishing with treats!

07/30/2026

Where’s Danielle????

Those pictured cannot guess…
Dani DabbsDanielle Dabbs Soccer + Sports Performance

07/29/2026

You don’t hit a 27 on a practice run of the Nike yo yo test without a pond of ducklings and loud cheerleaders competing with you all summer!

We will be sending our Mother Hen back to school in style!

Join us! Friday 9-10:30a
Danielle Dabbs Soccer + Sports Performance

07/28/2026

Reminder- no Tuesday sessions 7/28!

Training schedule for the week of July 27th:

⚽ Wednesday: 9:00–10:30 AM &

10:30–11:30 AM

⚽ Friday (SAQ): 9:00–10:30 AM

As we head in to fall, please reach out if you’re looking for more reps, otherwise we will have limited opportunities until November!

Danielle Dabbs Soccer + Sports Performance

07/27/2026

‼️Reminder for my athletes‼️

Refresh Wellness is our friend!!! 🤝🤝

Feeling sore? Need a pause? Looking to relax?

📞Call to book (513) 407-7820

🗒️Tell them you’d like to book:
25 minutes compression
25 fitness pod
Cryochamber

Tell them that you’re one of my athletes.
& don’t forget your punch card!

Danielle Dabbs Soccer + Sports Performance
Refresh Wellness Dent

07/25/2026

Training schedule for the week of July 27th:

⚽ Wednesday: 9:00–10:30 AM &

10:30–11:30 AM

⚽ Friday (SAQ): 9:00–10:30 AM

As we head in to fall, please reach out if you’re looking for more reps, otherwise we will have limited opportunities until November!

Danielle Dabbs Soccer + Sports Performance

07/23/2026

Last chance to get in some work this week @ the barn!

9-10:30a SAQ
Danielle Dabbs Soccer + Sports Performance

07/23/2026

The girls were always asking for “merch”….so after round 1 went quickly, we have some left in round 2!

$12 if interested! Send a text or message.

Seems the Dabbs kids prefer to wear these lightweight, quick to dry shirts daily this summer!


07/20/2026

This week at the barn:

We put in a lot of work this summer, and now we’re entering the “moving parts” of the season. High school is starting, some athletes are still away at Nationals (get it, girls!), camps are wrapping up, and club preseason is beginning. Because of that, our schedule will be a little fluid over the next two weeks.

If you have any questions or are looking for a different training option, please don’t hesitate to reach out!

Training Schedule:
⚽ Tuesday: 9:00–10:30 AM
⚽ Wednesday: 9:00–10:30 AM & 10:30–11:30 AM
⚽ Friday (SAQ): 9:00–10:30 AM

To reserve your athlete’s spot, please send me a text or message.

Looking forward to finishing the summer strong and crushing these next few weeks! 💪⚽