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FitSweat Chickasha

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Chickasha, OK
FitSweat Chickasha

✨ Challenging Workouts | Nutrition Coaching | The BEST Community of Women in the WORLD! ✨

11/04/2026

The holidays are coming, babe. Let's make sure we're walking into them 𝗦𝗧𝗥𝗢𝗡𝗚. 💪🏼🎀⁣
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A little less stress, a little more strength, and 30 minutes a day to do something for 𝗬𝗢𝗨. Because holiday shopping, holiday parties, all of the kids’ events and everything else on your calendar can be overwhelming…give yourself a half-hour each day to focus on you!⁣
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I’m bringing back 𝙏𝙝𝙚 𝙁𝙞𝙩𝙎𝙬𝙚𝙖𝙩 𝙃𝙤𝙡𝙞𝙙𝙖𝙮 𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙎𝙚𝙧𝙞𝙚𝙨 this holiday season. Three weeks of all-weighted strength training designed to build muscle, get stronger, and keep you feeling like THAT girl through the busiest time of year. 💅🏼⁣
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✨ 𝗡𝗢𝗩𝗘𝗠𝗕𝗘𝗥 𝟯𝟬 - 𝗗𝗘𝗖𝗘𝗠𝗕𝗘𝗥 𝟭𝟳⁣
🎀 Monday - Thursday | 6:00a or 12:15p⁣
💪🏼 30-minute Strength Workouts⁣
🎄 4x/week: $150⁣
🎄 2x/week: $75⁣
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No marathon workouts. No complicated schedules. Just 30 minutes, four days a week (𝘰𝘳 𝘵𝘸𝘰!), surrounded by women who show up and get it DONE!⁣
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𝗖𝗼𝗻𝘀𝗶𝗱𝗲𝗿 𝘁𝗵𝗶𝘀 𝘆𝗼𝘂𝗿 𝘀𝗶𝗴𝗻 𝘁𝗼 𝗳𝗶𝗻𝗶𝘀𝗵 𝟮𝟬𝟮𝟲 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿 𝘁𝗵𝗮𝗻 𝘆𝗼𝘂 𝘀𝘁𝗮𝗿𝘁𝗲𝗱.⁣
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Enrollment is OPEN, and I'd love to have you in this round! Spots are limited, so don't wait until December to decide you want to get back into a routine!⁣
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📩 DM to claim your spot! Let's get STRONG, girl. 💗⁣
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11/03/2026

When someone says they can’t…but Miss Sheryl & Miss Jo are over here making your excuses look REAL silly. 💅🏼😮‍💨⁣
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𝗔𝗿𝗺 𝗴𝗼𝗮𝗹𝘀 𝗮𝗹𝗹 𝗱𝗮𝘆, 𝗲𝘃𝗲𝗿𝘆 𝗱𝗮𝘆. 🔥⁣
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Join our ladies next month for our three-week 𝘏𝘰𝘭𝘪𝘥𝘢𝘺 𝘚𝘵𝘳𝘦𝘯𝘨𝘵𝘩 𝘚𝘦𝘳𝘪𝘦𝘴!⁣
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💝 November 30 - December 17⁣
💝 Monday - Thursday | 6:00a or 12:15p⁣
🎄 4x/week: $150⁣
🎄 2x/week: $75⁣
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💌 DM to get started.⁣
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11/02/2026

𝘛𝘩𝘪𝘴 𝘩𝘰𝘭𝘪𝘥𝘢𝘺 𝘴𝘦𝘢𝘴𝘰𝘯, 𝘸𝘦’𝘳𝘦 𝘣𝘦𝘪𝘯𝘨 𝘣𝘢𝘤𝘬 𝘵𝘩𝘦…⁣
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🎀 𝗛𝗢𝗟𝗜𝗗𝗔𝗬 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛 𝗦𝗘𝗥𝗜𝗘𝗦 🎀⁣
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We’re trading the holiday hustle for 30 minutes of lifting, sweating, and getting stronger. ⁣
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Join us for three weeks of weighted strength training workouts designed to 𝗯𝘂𝗶𝗹𝗱 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝘆𝗼𝘂𝗿 𝗺𝘂𝘀𝗰𝗹𝗲𝘀, and keep you 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘣𝘦𝘴𝘵 through the holiday season.⁣
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🎁 November 30 – December 17⁣
🎁 Monday – Thursday⁣
🎁 6:00a or 12:15p⁣
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ENROLLMENT OPTIONS:⁣
🎄 4x/week: $150⁣
🎄 2x/week: $75⁣
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Whether you’re looking to build strength, stay consistent, or simply make a little time for yourself during the busiest season of the year, this is your invitation.⁣
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Three weeks. Stronger muscles. A little holiday magic. ✨⁣
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🎀 𝗟𝗲𝘁’𝘀 𝗴𝗲𝘁 𝘀𝘁𝗿𝗼𝗻𝗴, 𝗴𝗶𝗿𝗹.⁣
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📲 DM to claim your spot! 💗⁣
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l i m i t e d e n r o l l m e n t⁣
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10/27/2026

🎀 𝗛𝗢𝗟𝗜𝗗𝗔𝗬 𝙁𝙄𝙏𝙎𝙒𝙀𝘼𝙏 𝗜𝗦 𝗖𝗔𝗟𝗟𝗜𝗡𝗚! 💪🏼✨⁣
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Your sign to get strong, feel good, and make YOU a priority before the holiday craziness hits. 💗⁣
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Join us for three weeks of strength, sweat & girlhood at 𝘍𝘪𝘵𝘚𝘸𝘦𝘢𝘵! The perfect little reset before Thanksgiving. 🦃🎀⁣
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💕 November 2–19 | Monday-Thursday⁣
⏰ 6:00am or 12:15pm⁣
🎀 All-female workouts⁣
💪🏼 Strength Training + Fitness Kickboxing⁣
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Whether you’re ready to build strength, feel more confident, or just need 30 minutes for YOURSELF…there’s a spot for you here. 🫶🏼⁣
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Shoot me a DM to claim your spot and let’s finish this year feeling STRONG. 💗⁣
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10/26/2026

Your sign to stop saying “I’ll start next time” and actually 𝗗𝗢 𝗜𝗧. 💋💪🏼⁣
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Three weeks. 30 minutes a day. A room full of women showing up for themselves. And workouts that make you feel 𝗦𝗧𝗥𝗢𝗡𝗚.⁣
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✨ Strength Training + Fitness Kickboxing⁣
🎀 All-female Environment⁣
⏰ 6:00a or 12:15p⁣
💗 Just 3 weeks to build momentum before the holiday madness!⁣
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Our next 𝙁𝙞𝙩𝙎𝙬𝙚𝙖𝙩 session starts 𝗠𝗢𝗡𝗗𝗔𝗬!⁣
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Choose your schedule:⁣
1️⃣ 4x/week — $150⁣
2️⃣ 2x/week — $75⁣
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You don’t need to get in shape before you join. That’s literally what we’re here for. 😘⁣
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💌 DM to claim your spot. Let’s get you in the room! 💕⁣
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10/22/2026

💗 𝗬𝗢𝗨𝗥 𝗡𝗘𝗫𝗧 𝗧𝗛𝗥𝗘𝗘 𝗪𝗘𝗘𝗞𝗦 𝗦𝗧𝗔𝗥𝗧 𝗛𝗘𝗥𝗘 💗⁣
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Strong girls. Good energy. A little sweat. A lot of girlhood. 🎀🥊⁣
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𝙁𝙞𝙩𝙎𝙬𝙚𝙖𝙩 is your 30-minute escape to show up for yourself, get stronger, and feel GOOD in your body. With strength training, fitness kickboxing, and a room full of women cheering each other on, this is your sign to make yourself a priority. 🫶🏼⁣
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✨ 𝗡𝗢𝗩𝗘𝗠𝗕𝗘𝗥 𝗧𝗛𝗥𝗘𝗘-𝗪𝗘𝗘𝗞 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 ✨⁣
📅 November 2 - November 19⁣
⏰ Monday - Thursday | 6:00a or 12:15p⁣
💪🏼 Strength Training⁣
🥊 Fitness Kickboxing⁣
💕 4x/week: $150⁣
💕 2x/week: $75⁣
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Whether you’re ready to build strength, get back into a routine, or just need something that’s YOURS…there’s a spot for you here. 💗⁣
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Three weeks. Thirty minutes a day. A whole lot of badass energy. 💪🏼⁣
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💌 DM us to claim your spot! ⁣
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10/20/2026

Still fly. Still strong. Still putting in WORK. 💪🏽✨⁣
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A little Big Tymers on the playlist, a lot of upper-body burn, and the kind of energy that makes you want to show up for yourself. That’s the 𝙁𝙞𝙩𝙎𝙬𝙚𝙖𝙩 vibe. 🔥⁣
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Ready to finish the year feeling stronger, more confident, and more connected to your goals? Let’s get to work BEFORE the holiday season takes over.⁣
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✨ 𝗙𝗜𝗧𝗦𝗪𝗘𝗔𝗧 | 𝟯-𝗪𝗘𝗘𝗞 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 ✨⁣
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🗓️ November 2–20⁣
⏰ 6:00a or 12:15p⁣
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Choose the schedule that works best for you:⁣
💪🏽 4 days per week — $150⁣
💪🏽 2 days per week — $75⁣
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Three weeks of intentional movement, strength-building, and showing up for YOU with Thanksgiving right around the corner.⁣
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No waiting for January. No putting yourself last. Just good energy, real work, and a stronger you. 🤎⁣
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Ready to join us? DM to claim your spot!⁣
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l i m i t e d e n r o l l m e n t⁣
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10/19/2026

Here’s a little throwback to week one with some of our morning crew crushing their lower body workout! 🔥 We’re in week three now and I’ve slacked on content because we’ve been too busy putting in 𝘸𝘦𝘳𝘳𝘳𝘳𝘬. 💪🏼⁣
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But guess what?! Your turn is coming. 🤍⁣
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✨ 𝗙𝗜𝗧𝗦𝗪𝗘𝗔𝗧’𝗦 𝗡𝗘𝗫𝗧 𝟯-𝗪𝗘𝗘𝗞 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 𝗦𝗧𝗔𝗥𝗧𝗦 𝗡𝗢𝗩𝗘𝗠𝗕𝗘𝗥 𝟮! ✨⁣
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30-minute Workouts. Strength Training + Fitness Kickboxing. An all-female atmosphere. ⁣
Real coaching, real accountability, and a whole lot of girlhood with a side of soreness. 🥊🎀⁣
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Choose your schedule:⁣
💕 4x/week: $150⁣
💕 2x/week: $75⁣
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Don’t let the holidays halt your growth. Let’s start now, babe.⁣
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💌 DM to claim your spot before we start two weeks from today! 🫶🏼⁣
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10/12/2026

The holidays are coming, girl. Let’s make sure you’re feeling 𝗦𝗧𝗥𝗢𝗡𝗚, confident, and taking care of 𝗬𝗢𝗨 through all the chaos. 💕⁣
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𝘍𝘪𝘵𝘚𝘸𝘦𝘢𝘵 is a female-only, 30-minute fitness program designed for busy women who want real results without spending hours in the gym. We combine strength training and fitness kickboxing to help you burn body fat, sculpt muscle, increase strength and feel your absolute best. All in a fun, supportive, all-women environment. 🩷⁣
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3 Weeks. 12 Workouts. A stronger you.⁣
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💪🏼 11/02/26 — 11/19/26⁣
🎀 4x/week — $150⁣
🎀 2x/week — $75⁣
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Choose your class time:⁣
⏰ 6:00am⁣
⏰ 12:15pm⁣
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Monday & Wednesday = Strength Training 🏋🏼‍♀️⁣
Tuesday & Thursday = Fitness Kickboxing 🥊⁣
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Three weeks to show up for yourself, build momentum, and head into the holidays feeling GOOD. No waiting until January to start taking care of you! 🫶🏼⁣
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November enrollment is limited.⁣
📩 Shoot us a DM to secure your spot.⁣
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10/09/2026

Your holiday calendar is about to get BUSY. Consider this your reminder to put yourself on it, too. 🫶🏼⁣
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Three weeks. Four days a week. 30 minutes a day. A whole lot of strength, sweat, and that holy s**t, I feel GOOD energy. ✨⁣
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💕 November 2 - 19⁣
🎀 Monday - Thursday | 6:00a or 12:15p⁣
💪🏼 4x/wk: $150⁣
🩷 2x/wk: $75⁣
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Strength training + fitness kickboxing. A room full of women. No pressure to be perfect. Just show up, put in the work, and watch what happens. 💓⁣
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Your excuses can stay home. YOU have 30 minutes! ⁣
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Chickasha, let’s do this. 💁🏻‍♀️⁣
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Enrollment for this three week session will be limited. Shoot us a DM to snag your spot before they sell out! ⁣
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Address

Chickasha, OK
73018, 73023

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm

Website

facebook.com

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