Intentional Flow Pilates

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Chicago, IL
Intentional Flow Pilates

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Intentional Flow Pilates • Reformer studio at Foster & Pulaski in Chicago's North Park neighborhood. Come as you are, leave more connected.

A welcoming space to strengthen your body, quiet your mind, and move with purpose.

10/28/2026

~ NEW HOLIDAY SOCKS IN ~ 🎃🍁🎄

10/27/2026

highlight of the class🧘🏽‍♀️

10/26/2026

👻🎃 Get ready for a spooky good workout! 🎃👻
Join us for Monster Mash Pilates this Halloween! 🧟‍♂️🧘‍♀️ Come dressed in your Halloween spirit and check out one of our spooky classes on October 31st!
🕸️ Class Times: 8 AM • 9 AM • 10 AM
🎃 Spooky vibes + Pilates = the perfect Halloween morning!
Don’t let this workout scare you away! 👻💪

10/22/2026

A little strength, a little burn, and a whole lot of good energy 🤍 Come flow with us and see what Mat Fusion is all about!

10/19/2026

What a fun weekend at Intentional Flow Pilates! 💚

We loved welcoming everyone to our Open House & Bring a Friend event! 🧘‍♀️ Thank you to everyone who came, brought a friend, and spent part of your weekend flowing with us. 💚

We’re so grateful for our Pilates community and can’t wait to see you again soon! ✨

10/19/2026

Because holding a 30 second plank is already loco enough… don’t let slipping make it worse. 🫡

Built with sticky-soft grips and maximum breathability so you can focus on the burn, not your feet sliding off the reformer.

TONS of options to choose from, ask about them next time you’re in class😉

LINK IN BIO!! 🔗

10/18/2026

located for the Northside girlies😶‍🌫️

10/17/2026

practice makes perfect😅

10/14/2026

Hi Everyone! Come to our Open House this weekend! Check out our studio, see (touch & feel) our reformers, ask your questions and enjoy some refreshments. PLUS there is plenty of FREE PARKING!
Can't wait to meet you!

Address

5240 N Pulaski Road
Chicago, IL
60630

Telephone

+17738181781

Website

http://intentionalflowpilates.com/, https://www.instagram.com/iflowpilates/

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