Better Posture Pilates Formerly Sana Vita Studio

Better Posture Pilates Formerly Sana Vita Studio Find your 'Healthy Life' at Better Posture Pilates🌿🪷

West Loop's Pilates 💪 & Yoga 🧘 studio since 2004. This is so very appreciated!

Sana Vita Studio (now transitioned to Better Posture Pilates) is open for in-studio, on-demand video classes and private sessions! We would like to say thank you to all our customers for your continued support and encouragement. You may purchase Live Streamed single class or class package and In-Studio single class or class package/private sessions. We have the world's best instructors! We are nes

tled between the hot West Loop and East Village neighborhoods. People in Chicago searching for Pilates and Yoga private lessons and group classes have discovered a true gem, with proven results. Owner Marilyn D'Andrea originally opened Sana Vita Studio Pilates and Yoga in June 2004. We have created a beautifully serene and unintimidating environment for providing high quality bodywork for people of all ages and physical condition. Are you tired of exercise programs that just don’t work? Give us 55 minutes 2x per week and we'll give you the health & fitness level you have always wanted. It's never too late to get in shape for life. And, most importantly, people who exercise simply live longer than people who don't. We offer sustainable exercise for pain-free health and longevity. We want every client to leave feeling satisfied and proud of what you’ve accomplished. It’s not just about what you do in the studio; it’s about how you live your life. Visit our website to see pricing and monthly schedules then join us today! It’s never too late to get in shape!

Our Pilates, Prosecco, + Fireworks Cruise is almost here! We are excited to end our 2026 Pilates Cruise Series with a ba...
08/28/2026

Our Pilates, Prosecco, + Fireworks Cruise is almost here! We are excited to end our 2026 Pilates Cruise Series with a bang!🎆

Here’s what you can expect:
• 2-Hr Boat Cruise with KnockOut Charters
• Stretch Session led by StretchBae JFlem
• Mat Pilates Class led by our expert instructors, Angelica Palomo & Lex
• Compliementary beverages, prosecco by Thee House of Harvey🍾, & light bites!🥪🍓🥂
• Chair messages by Daniel Litovchenko
• Water front viewing of Navy Pier’s 2026 Fireworks Show Finale🎆

Tickets are selling fast! Click the link in our bio to yours today!

Additional discounts available for group sales of 2+ tickets. Message us for details!

Our Pilates, Prosecco, & Fireworks Cruise is around the corner! We are excited to end our Pilates Cruise Series with a b...
08/28/2026

Our Pilates, Prosecco, & Fireworks Cruise is around the corner! We are excited to end our Pilates Cruise Series with a bang🎆

You can expect:
- 2 hour boat cruise (8:30-10:30 PM)
- Stretch session led by StretchBae JFlem
- Mat pilates class led by our expert instructors, Angelica Palomo & Lex
- Complimentary beverages, prosecco by Thee House of Harvey🍾, & light bites🥪🍓🥂
- Post class chair massages by Daniel Litovchenko
- Water front view of Navy Pier’s last fireworks show of 2026 (10-10:30 PM)!🎆

Click the link in our bio to get your ticket today! Interested in purchasing 2 or more tickets? Message us for the group package discount!

September is BOOKED & BUSY 💜✨We’re taking Pilates outside the studio this month — from the water 🚤🥂 to the garden 🌿 and ...
08/25/2026

September is BOOKED & BUSY 💜✨

We’re taking Pilates outside the studio this month — from the water 🚤🥂 to the garden 🌿 and all the way through Chicago Wellness Week!

✨ 9/5: Pilates + Prosecco Firework Boat Cruise
🌸 9/13: Soft Life Series: Pilates in the Garden
💜 9/25: Chicago Wellness Week x Better Posture Pilates

Come move, mingle & make some memories with us. 🫶🏾

🎟️ Spots are limited — LINK IN BIO to reserve yours!

We’re excited to announce that Better Posture Pilates is an Official Event Partner for Chicago Wellness Week 2026!🎉From ...
08/25/2026

We’re excited to announce that Better Posture Pilates is an Official Event Partner for Chicago Wellness Week 2026!🎉

From September 21-27, we’re joining wellness businesses across the city to make health, movement, recovery, and community more accessible throughout Chicago.

Join us in-studio Friday, September 25 from 6:00-7:30 PM to experience our dual mat & reformer class during Chicago Wellness Week and discover everything our community has to offer. We will also have a special pop-up shop available after class sponsored by Tiempo | Hormonal Support Collagen!

🎟️ Save $5 on your Weekday 3-Experience Pass by using our exclusive code:
CODE: CWWBETTER

Purchase your pass at ChicagoWellnessWeek.com, register via Sweatpals Chicago | Meet Friends Through Fitness, or click the link in our bio to reserve your experience before spots fill up.

We can’t wait to welcome you into our space!💜

Your Pilates progress isn’t measured by how many reps you can do—it’s measured by how well you can move.Before you chase...
08/24/2026

Your Pilates progress isn’t measured by how many reps you can do—it’s measured by how well you can move.

Before you chase more reps, longer holds, or harder exercises, make sure you’ve mastered the foundation: proper form, controlled movement, and consistency.

Swipe through for 5 Pilates principles that can help you:

💜Improve your form
💜Build strength safely
💜Prevent unnecessary strain
💜Create better muscular balance
💜Progress with purpose

And remember: feeling your muscles work is normal. Feeling sharp or intense pain is not. Listen to your body and give it the attention it deserves.

Save this for your next workout and send it to your Pilates bestie who needs the reminder. 🧘🏽‍♀️

Form first. Reps second. Progress always.

💕

Join us & StretchBae JFlem for our Pilates Cruise series finale on Saturday, September 5th from 8:30-10:30 PM!The evenin...
08/22/2026

Join us & StretchBae JFlem for our Pilates Cruise series finale on Saturday, September 5th from 8:30-10:30 PM!

The evening will include:

• Introductory Stretch Class led by StretchBae🧘🏽‍♀️
• 45-min Guided Mat Pilates Class by our expert instructors (all levels welcome)💜
• Front row view of the final Navy Pier fireworks show of the summer🎆
• Conplimentary Thee House of Harvey🍾 prosecco & light bites🥂🍔

This is not an event you want to miss. Click the link in our bio to get your ticket today!

thingstodoinchicago

Pilates, Prosecco & the Chicago skyline. 🥂FLASH SALE: Get $25 OFF with code EARLYBIRD🥂Join Better Posture Pilates for an...
08/20/2026

Pilates, Prosecco & the Chicago skyline. 🥂
FLASH SALE: Get $25 OFF with code EARLYBIRD

🥂

Join Better Posture Pilates for an evening on the water featuring a Pilates flow, prosecco, snacks, gift bags, mini massages, and sunset views.

Saturday, September 5
8:30–10:30 PM

Plus, split payment options are now available at checkout, making it even easier to secure your spot.

Spots are limited. Grab yours while the EARLYBIRD sale is live.

Come celebrate summer with us on the water!Join our Pilates community on September 5 for an unforgettable evening on Lak...
08/18/2026

Come celebrate summer with us on the water!

Join our Pilates community on September 5 for an unforgettable evening on Lake Michigan. We'll start with a refreshing Pilates class surrounded by the Chicago skyline, then settle in for an evening of music, connection, and celebration on the lake.

And that's just the beginning...

🥂 Prosecco
🍿 Snacks
🎁 Gift Bag
💆 Mini Massages
🎶 Live DJ
🎆 Navy Pier Fireworks from the Lake

After Pilates, relax, sip some Prosecco, enjoy the music, and take in the breathtaking Navy Pier fireworks from one of the best seats in the city, the lake.

Whether you're looking to move your body, unwind after a busy week, connect with our community, or simply experience Chicago in a completely different way, this evening is all about movement, connection, and celebration.

Members & package holders receive a special discounted rate.

Space is limited, and this special event is expected to fill quickly.

Reserve your spot and join us for an unforgettable finale to our summer on the water.

Click the link below to register.

Your plans just got kinda chic ✨Join Better Posture Pilates for three unforgettable wellness experiences:8.19 — Sound Ba...
08/14/2026

Your plans just got kinda chic ✨

Join Better Posture Pilates for three unforgettable wellness experiences:

8.19 — Sound Bath Therapy with Wellness Bestie Chi
9.05 — Pilates & Prosecco Fireworks Boat Cruise
9.13 — Health & Wealth: Soft Life Series
9.25 — Chicago Wellness Week with Better Posture Pilates

Whether you’re ready to reset, flow on the water or celebrate wellness with us, there’s something waiting for you. Space is limited—reserve your spot through the link in our bio!

Address

1357 W Grand Avenue
Chicago, IL
60642

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 9pm
Sunday 6am - 9pm

Telephone

(773)3868831

Website

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