Brilliant Body Pilates

Brilliant Body Pilates Nationally Certified Pilates Instructor, Yoga, Functional Range Conditioning Mobility Specialist

Lauren Valentine is a Nationally Certified Pilates Teacher (NCPT), Certified Personal Trainer (NASM-CPT), with certificates in Yoga (RYT- 200), Restorative Yoga, and Functional Range Conditioning (FRCms). While staying up to date with new techniques and training in the Pilates and fitness industry, Lauren relies on her 19 years of teaching experience to deliver results. She has built a reputation

of helping people with injuries and imbalances, hypermobility, weight training for beginners, functional fitness and golf fitness.

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Chicago, IL

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