06/15/2026
NEW MAYHEM ATHLETE program DROPPED! For the start of this cycle - you’ll test your 3RM back squat and 3RM deadlift.
This cycle is going to feel different, in the best way possible.
We’re kicking off a new strength approach inspired by old-school CrossFit training.
Expect a fun mix of strength, conditioning, gymnastics, skill work, and
classic-style training that keeps athletes engaged while continuing to build well-rounded fitness.
You’ll still squat.
You’ll still pull.
You’ll still press.
And yes, you’ll still get stronger.
We’re fired up for this next phase of programming!
KEEPING IT CLASSIC WITH STRENGTH —> LESS RIGID, MORE MAYHEM.
