FUeL

06/12/2026

Great group of young men working hard in the Summer Small Group Training Program. Two weeks into it and these young men are putting in the work! Always fun to see the growth in all of them from start to finish!

Sara Ann Sargent
Lindsey Anne McGill
Jessica Knippel
Jamie Roof
Mitch Knippel
Danielle Lewis
Tonya Draper

06/05/2026

My thoughts on 1 rep max lifts and programming as summer lifting started this week.

Take a listen and feel free to contact me if you have additional questions on these topics!

06/05/2026

05/21/2026

Sessions start Wednesday, May 27th!!

🏃‍♂️🔩🏋‍♂️SMALL GROUP TRAINING🏃‍♀️🔩🏋‍♀️

Do you have a 7th-9th grader needing guidance and improve in the following areas:

👟Coordination/Locomotor Patterns
🏃‍♂️Speed & Jumping Ability
💪Strength
⚡️Overall Athleticism

If you ✅️ any of these areas off, registration for the Summer Small Group Training starting the week of Monday, May 25th is now OPEN!!

Spots are limited, so give FUeL a call at 712-229-9142 to reserve your spot today!

05/13/2026

If you're a parent, take a quick listen!

05/13/2026

Parents, you always have the last say for your child!!

If you're a parent and wondering where you should have your son/daughter train, listen to this video. Feel free to reach out if you have any questions over this topic!!

05/08/2026

🏃‍♂️🔩🏋‍♂️SMALL GROUP TRAINING🏃‍♀️🔩🏋‍♀️

Do you have a 7th-9th grader needing guidance and improve in the following areas:

👟Coordination/Locomotor Patterns
🏃‍♂️Speed & Jumping Ability
💪Strength
⚡️Overall Athleticism

If you ✅️ any of these areas off, registration for the Summer Small Group Training starting the week of Monday, May 25th is now OPEN!!

Spots are limited, so give FUeL a call at 712-229-9142 to reserve your spot today!