The Gym RI

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MORE THAN A GYM. WE ARE A COMMUNITY. A welcoming space for all fitness levels.
24/7* Open Gym , Group Classes, Personal Training - 1x1 and Partner Training

10/31/2026

Happy Halloween!

10/26/2026

🎉💪 TWO YEARS STRONG! 💪🎉

Today we’re celebrating 2 YEARS of The GYM RI! 🖤

What an incredible journey these past two years have been! What started as a vision has grown into something so much more than just a place to work out. We’ve built a community filled with amazing people who show up, work hard, encourage one another, and make The GYM such a special place.

As we celebrate another successful year in business, we want to take a moment to say THANK YOU!

❤️ To our members who have been with us since day one.

❤️ To everyone who has joined our GYM family along the way.

❤️ To our instructors, trainers, and everyone who helps make The GYM a welcoming and motivating place.

Your loyalty, support, referrals, and friendships mean more than you know. Every milestone we reach is possible because of YOU!

We’re incredibly proud of what we’ve built together and even more excited for what’s ahead.

Here’s to two years of strength, growth, friendships, and community — and many more to come! 🥂

With gratitude,
The GYM RI 🖤

10/22/2026

🧘‍♀️✨ EXCITING NEWS AT THE GYM RI! ✨🧘‍♀️

We’re thrilled to welcome YOGA WITH ELAINE to our class lineup beginning Monday, November 2nd! 🌿

Looking for a way to build strength, improve flexibility, and find a little balance in your busy week? This class is for YOU!

💚 EVERY MONDAY | 5:30–6:15 PM

Join Elaine for 45 minutes of stretching, strengthening, and mindful movement. Through yoga poses and breathwork, you’ll have the opportunity to recharge your body and mind.

✨ Improve posture & balance

✨ Increase flexibility & strength

✨ Release tension & reduce stress

✨ Reconnect with yourself through breathwork

No experience necessary! ALL LEVELS ARE WELCOME! 🙏

📅 First Class: Monday, November 2nd

💵 Drop-In: $15 per class

📍 The GYM RI | Chepachet, RI

📲 PRE-REGISTRATION REQUIRED!

Call or text 401-439-1349 to reserve your spot!

Whether you’re looking to try something new or return to your yoga practice, we’d love to see you on the mat! 💚

10/19/2026

A new series at Complete Body!

10/02/2026

09/28/2026

🎉🏆 OUR 6-WEEK CHALLENGE WINNERS ARE IN! 🏆🎉

Six weeks. Three daily habits. And SO much consistency! 💪🧡

A HUGE congratulations to our ULTIMATE WINNER, Lori, who absolutely crushed this challenge with a PERFECT 126 out of 126 points! 🔥👏

That means Lori hit all three goals — workout, water & protein — every single day for 6 weeks! Talk about commitment!

🥈 And a huge congratulations to our RUNNER-UP, Elizabeth, who finished with an incredible 120 points! So close to perfect and an amazing six weeks of consistency! 👏🔥

We also have to give a shoutout to Sasha & Evan, who were right behind them with 113 points each! 💪

But truly, we are proud of EVERYONE who participated. ❤️ Whether you had a perfect week, missed a few days, got back on track after a tough one, or simply became more aware of your daily habits — you accomplished something.

The whole purpose of this challenge was to focus on three simple things:
💪 Move your body
💧 Drink your water
🥩 Prioritize your protein

Not perfection — CONSISTENCY.

Thank you to every single person who joined us, supported each other, checked in, and kept showing up. This is exactly what The GYM RI community is all about. 🧡🖤

🏆 Lori — 126 points
🥈 Elizabeth — 120 points
🔥 Sasha & Euan — 113 points

Six weeks. Three habits. STRONGER YOU.

Drop some 👏👏👏 below for our winners AND everyone who completed the challenge!

Address

16 TERRY Lane Unit #5
Chepachet, RI
02814

Website

https://www.instagram.com/thegym_ri/

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