ONE Strong Rhode Island

ONE Strong Rhode Island Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ONE Strong Rhode Island, Gym/Physical Fitness Center, 401 Putnam Pike, Chepachet, RI.

ONE Strong RI is a class-based fitness studio offering strength training, personal training, indoor cycling, kickboxing, high-intensity interval training, yoga, and nutrition coaching.

Have you yogi-d with Mary lately? If not, reserve a spot for you and your matt in her thoughtful, uniquely crafted class...
09/09/2026

Have you yogi-d with Mary lately? If not, reserve a spot for you and your matt in her thoughtful, uniquely crafted class tonight and every Wednesday night at 5:30 PM.

This gentle to moderate flow class is an experience that anybody can access no matter what your fitness or stress level. Walk-in with all your responsibilities… Leave with a sensation of bliss, calm and release.

Look out Wednesday and Friday morning! Pilates with Katie Woo Vincent is here and it is🔥. Reserve your spot today and ex...
09/07/2026

Look out Wednesday and Friday morning! Pilates with Katie Woo Vincent is here and it is🔥. Reserve your spot today and experience the change in your body.

☑️ Improved posture & flexibility

☑️ Increased strength & stability

☑️ Toned muscles

☑️ Stronger core

☑️ Injury prevention

Pilates is here at ONE Strong 💪🏻When: Wednesdays 8:00amFridays 8:30amLed by Katie Woo Vincent ☑️ Improve posture & flexi...
09/02/2026

Pilates is here at ONE Strong 💪🏻

When:

Wednesdays 8:00am
Fridays 8:30am

Led by Katie Woo Vincent

☑️ Improve posture & flexibility
☑️ Increase strength & stability
☑️ Tone muscles
☑️ Strengthen core

Reserve your spot today!

07/27/2026

With power like Sydney Blais, nobody stands a chance! Partner Sydney held her own!

07/13/2026

Happy Birthday ❤️ We love you!

AC was cranking which made Tom very happy 😉 and this was just a fun morning spent with amazing humans! ONE Strong 🇺🇸 250...
07/04/2026

AC was cranking which made Tom very happy 😉 and this was just a fun morning spent with amazing humans! ONE Strong 🇺🇸 250 Strong

250 STRONG 💪🏻 🇺🇸
07/04/2026

250 STRONG 💪🏻 🇺🇸

06/22/2026

Summertime groove 💪🏻

Join Maria Kishfy .adaptive for an informative session on Box Steady, a fitness program designed for individuals living ...
06/15/2026

Join Maria Kishfy .adaptive for an informative session on Box Steady, a fitness program designed for individuals living with Parkinson’s. Maria’s passion for and extensive training background in assisting people who are living with Parkinson’s is unmatched in Rhode Island. She is looking forward to helping as many people as possible in the northeast region of Rhode Island.

Spread the word and we hope to see you on June 30th 💪🏻

06/04/2026

STRONGER AS ONE 💪🏻

Address

401 Putnam Pike
Chepachet, RI

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 8pm
Thursday 5am - 7pm
Friday 5am - 1pm
Saturday 6:30am - 12:30pm
Sunday 7am - 10am

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