FIT4MOM Chattanooga

FIT4MOM Chattanooga More than a workout—your new mom community! Camp FIT4MOM starts 6/1. New clients enjoy 2 weeks unlimited for $25! Sign up here: https://linktr.ee/F4MChatt

About FIT4MOM
Founded in 2001, FIT4MOM is the world’s largest wellness company with programs exclusively and thoughtfully designed for moms. When mama joins the FIT4MOM village she truly learns to take care of herself through fitness and nutrition, often for the first time. She can mentally and physically prepare for motherhood in FIT4BABY, regain her fitness with her babe(s) by her side in Stroll

er Strides or Stroller Barre, or push herself through high intensity interval and nutrition training in Body Back. In more than 1,300 locations nationwide, FIT4MOM has built a real village of fitness professionals that nurture the total wellness of mothers. Equipping moms with the tools of self-care and connectedness, allowing her to find her own strength in motherhood, and evolve in the family and career of her choosing. With FIT4MOM women discover their greatest inner and physical strength, connect with like-minded mamas, and find a sisterhood in motherhood that is greatly lacking in today’s modern world. For more information visit www.fit4mom.com or become a fan at Facebook.com/CORPFIT4MOM.

If you've already heard "Mom, what are we doing today?" approximately 47 times this summer ... this one's for you. ☀️🛝We...
06/06/2026

If you've already heard "Mom, what are we doing today?" approximately 47 times this summer ... this one's for you. ☀️🛝

We rounded up our favorite parks and playgrounds around Chattanooga and organized them by area, complete with local mom tips and our "If You Only Visit One..." picks.

🏆 Best All-Around Park: TN Riverpark Playgrounds
🛴 Best Scooter Adventure: TN Riverpark Bug Walk
🏖️ Best Beach Day: Chester Frost Park
🌳 Best Nature Adventure: Wildwood Playscape
💦 Best Splash Pad: Dayton Pendergrass

… and a whole lot more.

Head to the blog (linked in our bio!) to see all of our insider tips, hidden gems, and where you can join us for Camp FIT4MOM adventures this summer.

👇 Tell us: Which Chattanooga park would you add to the list?

No matter your pace, your distance, or your season of motherhood, every mile counts. Happy Global Running Day!Here’s a l...
06/04/2026

No matter your pace, your distance, or your season of motherhood, every mile counts.

Happy Global Running Day!

Here’s a little throwback to when our mamas conquered Chattanooga Marathon Weekend.

Camp FIT4MOM started this week, and your official Camp FIT4MOM packing list is here!From the stroller to the sunscreen, ...
06/02/2026

Camp FIT4MOM started this week, and your official Camp FIT4MOM packing list is here!

From the stroller to the sunscreen, we’ve listed everything you need to make your summer mornings smooth.

Swipe, save, and get your camp bag ready!

Our first splash pad meet-up of the summer is happening TOMORROW at Ross’s Landing at 11am 💦☀️It’s FREE, open to everyon...
06/01/2026

Our first splash pad meet-up of the summer is happening TOMORROW at Ross’s Landing at 11am 💦☀️

It’s FREE, open to everyone, and the perfect way to cool down and let the kiddos play!

Pack the swimsuits, towels, and snacks and come hang out with us for some summer fun 🌈

Register at the link in our bio so we know to expect you!

Can’t make it tomorrow? Check out our splash pad blog post linked in our bio to see where we’re headed next 👀

Camp FIT4MOM kicks off this week and we’re going around the world 🌎✈️Join us for themed classes, after-class fun, and a ...
05/30/2026

Camp FIT4MOM kicks off this week and we’re going around the world 🌎✈️

Join us for themed classes, after-class fun, and a little bit of world traveling, including:

✈️ Popsicle stick airplanes
✈️ A field trip to the Collegedale Airport
💦 A splash pad meet-up at Ross’s Landing
💪 A fun bungee fitness afternoon out for moms

Plus — new mamas can get 2 weeks unlimited for just $25!

Fly on over to the link in our bio to join us 🧳

When the Chattanooga heat kicks in, there’s no better way to spend a summer morning than at a splash pad with your littl...
05/29/2026

When the Chattanooga heat kicks in, there’s no better way to spend a summer morning than at a splash pad with your little ones.

Whether you’ve got a crawling baby who loves to watch the water, a toddler ready to run through fountains, or a preschooler who could splash for hours, Chattanooga has so many great spots to explore.

This summer, we’re making splash pad socials part of our Camp FIT4MOM fun — and we’d love for you to join us! Swipe through to see our favorite splash pads around Chattanooga, then head to the link in our bio to sign up for a free splash pad social.

Pack the towels, extra snacks, sunscreen, and water shoes … and we’ll see you there!

We’re wrapping up Month of Mama the only way we know how … strong + TOGETHER!Meet us at the TN Riverpark TOMORROW for a ...
05/28/2026

We’re wrapping up Month of Mama the only way we know how … strong + TOGETHER!

Meet us at the TN Riverpark TOMORROW for a workout followed by samples from Shey Natural Health Bar. Plus, one lucky mama is going to win a self-care basket!

Head to the link in our bio to claim your first class – it’s free!

Today, we pause to remember those who made the ultimate sacrifice for our country.We honor their lives, their service, a...
05/25/2026

Today, we pause to remember those who made the ultimate sacrifice for our country.

We honor their lives, their service, and the families who carry their legacy forward. The debt we owe can never be repaid, though we will never forget.

Address

150 River Street
Chattanooga, TN
37405

Opening Hours

Monday 9am - 10am
7pm - 8pm
Tuesday 9am - 10am
Wednesday 9am - 10am
Thursday 9am - 10am
Friday 9am - 10am

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