09/04/2026
Meet Ty! In addition to being an instructor, she also offers Thai Yoga Massage!
Ever heard of "movement-based therapy"? It’s the secret to moving without stiffness, no matter your age or fitness level.
Feeling stiff, stressed, or just plain tired? 🧘♂️✨
Discover Thai Yoga Massage, a movement-based therapy designed to help you move with freedom and live with less pain. Often described as "lazy yoga," this deeply restorative bodywork is performed fully clothed on a comfortable floor mat—no oils, no effort required from you, and completely customized to your body.
Whether you are an active athlete, someone recovering from injury, or just looking to melt away everyday stress, this therapy adapts to all ages and physical abilities.
Here is what a session can do for you:
Relieve Deep Stress: Soothes your nervous system for ultimate relaxation.
Reduce Chronic Pain: Melts stubborn knots in your back, neck, and shoulders.
Boost Range of Motion: Gently stretches tight muscles and opens stiff joints.
✨ Investment in your wellness:
60 Minutes: $60
90 Minutes: $90
Discounted multi-session packages are also available!
Ready to feel lighter, more flexible, and completely recharged? Contact Ty @ [email protected] and book today!
Wellness
