Club Pilates

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Club Pilates Reformer-based Pilates for every body. Multiple class levels and equipment, led by comprehensively trained instructors. Move better. Feel stronger.

Club Pilates Cedar Rapids. Club Pilates Cedar Rapids offers low-impact, full-body Reformer Pilates classes designed for all fitness levels. Whether you're brand new to Pilates or a longtime practitioner, our instructors guide you through safe, effective workouts that build strength, improve flexibility, and support overall well-being. With a variety of class formats to choose from, members can find the right fit for their goals and schedule. Come see why Club Pilates is the world's largest Pilates franchise. Book your free first class today!

When the hour flies by you know you are in the right class. 🤍 That is what a great instructor does. Amy B brings the kin...
11/04/2026

When the hour flies by you know you are in the right class. 🤍

That is what a great instructor does. Amy B brings the kind of energy that makes 55 minutes feel like nothing and leaves you wondering how it is already over. That is not an accident. That is someone who genuinely loves what they do and it shows up in every single class.

If you have not taken one of Amy’s classes yet we think you are really going to love her.

{Club Pilates, Cedar Rapids Club Pilates, Pilates, Reformer, reformer}

Nine reasons Club Pilates Cedar Rapids is smiling this week. October brought a whole wave of milestones to our studio, a...
11/02/2026

Nine reasons Club Pilates Cedar Rapids is smiling this week. October brought a whole wave of milestones to our studio, and every single one deserves a moment.

100 classes is more than 80 hours of learning to trust your body. The movements that once felt awkward now feel like home. 250 is over 200 hours. That’s no longer a habit you’re building. It’s a practice you own. And 750? That’s more than 600 hours on the reformer.

Years of early mornings, steady breath, and showing up for yourself again and again. That’s the long game, and it looks beautiful on you. Thank you for filling this studio with so much heart and making it a place people want to come back to.

Drop a 🤍 to celebrate our October milestone members. Ready to start your own count? Your first class is always free. Link in bio.


{Club Pilates, Cedar Rapids Club Pilates, Pilates, Reformer, reformer}

10/30/2026

Get to know Flexion Progressions on the Chair with our Club Pilates Master Trainers! ✨

Priorities. We have them. 🤣🤍 The reformer is calling and honestly that is all the social life we need right now. Come fi...
10/30/2026

Priorities. We have them. 🤣🤍 The reformer is calling and honestly that is all the social life we need right now.

Come find us in class. You know where we will be.

{Club Pilates, Cedar Rapids Club Pilates, Pilates, Reformer, reformer}

10/28/2026

Okay but what is the mermaid actually doing for you. đź‘€

More than it looks like. We promise. The mermaid on the reformer is a lateral flexion exercise meaning it is specifically targeting the side body. Your obliques. Your intercostals. The muscles between your ribs that most workouts completely ignore. It also creates length through the spine and opens up the space between each vertebra that gets compressed when we sit, stand, and move through our day.

That feeling of a good stretch through your side body after a mermaid is not just satisfying. It is your spine actually decompressing in real time.

So next time your instructor cues it and you find yourself wondering why just know your side body and your spine are both quietly saying thank you.

Save this one. 🤍

{Club Pilates, Cedar Rapids Club Pilates, Pilates, Reformer, reformer}

10/27/2026

You know where to find us. đź’™

Home is where the reformer is. 🤍🤣 When Club Pilates becomes your happy place you stop explaining yourself and just let ...
10/26/2026

Home is where the reformer is. 🤍🤣

When Club Pilates becomes your happy place you stop explaining yourself and just let the location speak for itself. No further questions. See you in class.

{Club Pilates, Cedar Rapids Club Pilates, Pilates, Reformer, reformer}

10/23/2026

Real Talk on the Reformer is back and Jaida is getting into something really good. 🤍

What does it actually mean to be present in class? Not just showing up. Not just going through the movements. But actually being there. In your body. In the breath. In the moment happening right in front of you. In a world that pulls your attention in a hundred directions at once Pilates is one of the only places that asks you to put all of it down for an hour.

And Jaida breaks down exactly what that looks like and why it changes everything about your practice. This one is worth watching all the way through. 🤍


{Club Pilates, Cedar Rapids Club Pilates, Pilates, Reformer, reformer}

An instructor who meets you where you are and then challenges you to go further. 🤍 That is the sweet spot. The foundati...
10/21/2026

An instructor who meets you where you are and then challenges you to go further. 🤍

That is the sweet spot. The foundation that makes sure you feel confident in the basics while always giving you somewhere new to grow. The form corrections that make every movement more effective. The kind of teaching that makes you stronger and more confident every single time you show up. That is Amy.

And we are so proud to have her on our team. If you have not taken one of her classes yet consider this your sign. 📲

{Club Pilates, Cedar Rapids Club Pilates, Pilates, Reformer, reformer}

10/19/2026

Club Pilates has notes on your bridge. 🤍

Jaida is breaking it down and there are a few things happening at the top of this movement that we see all the time. Feet flexed before you even start pressing.

When you get to the top make sure you are not arching into your lower back. That overextension might feel like you are working harder but it is actually putting strain exactly where you do not want it. Shoulders. Hips. Knees. All in one line at the top. That is the position we are looking for.

Bridge is one of those exercises that looks simple and has a lot happening underneath the surface. Getting the alignment right is what makes it actually work for you instead of against you.

Save this and check your bridge next class.

{Club Pilates, Cedar Rapids Club Pilates, Pilates, Reformer, reformer}

We’re honored to be part of Micki’s journey and celebrate the strength, resilience, and support that make our community ...
10/16/2026

We’re honored to be part of Micki’s journey and celebrate the strength, resilience, and support that make our community so special. 🩷

Pink on the reformer hits different in October. đź©· Cedar Rapids showed up this Wednesday and we are so proud of this comm...
10/16/2026

Pink on the reformer hits different in October. đź©·

Cedar Rapids showed up this Wednesday and we are so proud of this community. Breast Cancer Awareness Month means something to a lot of people in that room and wearing pink together while we moved felt like exactly the right way to honor that.

To everyone who came in wearing pink this week. Thank you. You made the studio feel like something even more special than it already is. This one is for every fighter, every survivor, and everyone we carry with us.



{Club Pilates, Cedar Rapids Club Pilates, Pilates, Reformer, reformer}

10/14/2026

Meet Jaida. 🤍

She did not come to Pilates looking for a passion. She came looking for relief. Pelvic floor issues and SI joint pain that needed something gentle enough to work with her body and strong enough to actually help. Pilates was that something.

And then it became so much more. The method. The community. The way this practice gives back more than you bring to it. She fell in love with all of it so deeply that she knew she wanted to share it with others. So she became an instructor.

Now she gets to be the person in the room who meets people exactly where they are. Who understands what it feels like to come in with a limitation and leave feeling stronger than you thought possible.

Outside the studio Jaida is an interior designer and proud dog mom who loves traveling, trying new things, and making memories with the people she loves. We are so grateful she found this practice and even more grateful she chose to share it.



{Club Pilates, Cedar Rapids Club Pilates, Pilates, Reformer, reformer}

10/13/2026

Life asks a lot of you, build the strength, mobility, and confidence for all the ways you move through it đź’Ş

10/12/2026

The best plans usually include Pilates

Come as you are, and move at your own pace đź’™
10/09/2026

Come as you are, and move at your own pace đź’™

10/08/2026

Back to routine, back to Pilates đź’™

These moments deserve to be celebrated. 💙Because every class adds up to something bigger. Here’s to the milestones, the ...
10/06/2026

These moments deserve to be celebrated. đź’™

Because every class adds up to something bigger. Here’s to the milestones, the memories, and everything in between!

A week worth throwing it back to. 🪩💙From the 60s to Y2K, our community brought the decades to life with throwback looks,...
10/01/2026

A week worth throwing it back to. 🪩💙

From the 60s to Y2K, our community brought the decades to life with throwback looks, good energy, and plenty of Pilates.

Swipe through some of our favorite Decades Week moments. Which era was your favorite? 👀✨

New phone? No thanks. New Club Pilates emojis? Absolutely. ✨
09/21/2026

New phone? No thanks.
New Club Pilates emojis? Absolutely. ✨

Address

5300 Fountains Drive NE, Suite 100
Cedar Rapids, IA
52411

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 7pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 1pm
Saturday 7am - 2pm
Sunday 8am - 12pm

Telephone

+13192069233

Website

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