The Studio on Third

09/01/2026

First one of the season, grab your spot!

08/26/2026

One of the best moves! Side lying leg series. We all need to open our hips because most of us sit way too much. Plus, strong hips are going to help in labor and delivery.

Be sure to do both sides. And always, do what feels good and right for you that day. Don’t need to push all the time. A little movement goes a long way!

Want a private pre or post natal session. Book online or DM The Studio on Third.

07/28/2026

Looking for the perfect way to get some movement in your day? Come join Cynthia for yoga Wednesdays at noon.

Details on image. Visit www.thestudiocr.com to reserve your spot. Your body, and mind, will thank you 🧘🏻‍♀️

07/15/2026

Link to sign up https://www.wellnessliving.com/rs/event/the_studio_on_third?k_class=991255

07/11/2026

The Studio B entrance tile got a little glow up ✨

A beautiful new floor at The Studio on Third, installed by Schumacher Carpets! Thank you for your business and for trusting us with your space. We truly appreciate your support!

07/08/2026

One of these trampolines is waiting for you! 💚

Don't just work out—bounce into your best self!Join us for a fun, high-energy workout that will leave you feeling stronger, happier, and ready for more. 😎

Book your class >> https://www.thestudiocr.com/book-a-class

05/05/2026

Join Dr. Mandy Tressel, PT, and Angela for a unique workshop that blends expert education with hands-on movement.

Dr. Mandy will share essential knowledge about pelvic floor health—what it is, why it matters, and how physical therapy exercises can help. She’ll also walk you through simple, effective moves you can do at home to strengthen and support your pelvic floor.

Angela will lead you through a reformer Pilates workout designed specifically with pelvic floor health in mind. You’ll leave with practical tools, greater body awareness, and exercises you can continue to use long after the workshop ends.

All proceeds from this event will benefit the Hopeful Mama Foundation.

The mission of the Hopeful Mama Foundation is to support women on their infertility journey through connection, education, and financial support.

Their vision is to create a future where people experiencing infertility have equal access to support and are met with understanding instead of stigma.

Learn more here: https://hopefulmamafoundation.org/

Can’t make it, but want to support the cause? Venmo your donation to and we’ll get it to them!

Space is limited, so grab your spot today 👇🏻

https://www.wellnessliving.com/rs/event/the_studio_on_third?k_class=854568

05/02/2026

Join us for this great event where you can learn about pelvic floor health, get a pelvic floor focused pilates workout and support the Hopeful Mama Foundation.

The mission of the Hopeful Mama Foundation is to support women on their infertility journey through connection, education, and financial support.
Their vision is to create a future where people experiencing infertility have equal access to support and are met with understanding instead of stigma.

All details on the image, booking link below 👇🏻 Space is limited so grab your spot today!

https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=2&dt_date=2026-05-09+15%3A30%3A00&k_class_period=17688876&k_business=371589&id_mode=1

04/11/2026

What if your meditation could literally hold you?

In this Reiki-Infused Guided Meditation class, you’ll be cocooned in the aerial silks while healing reiki energy flows through the space — and through you.

It’s grounding. It’s freeing. It’s a little magical.

Perfect for beginners, anxious minds, or anyone who just needs a moment to breathe.

Join Amy tomorrow, Sunday, April 12th at 5pm and see for yourself. Only a few spots left, so grab yours before it’s too late 👇🏻

https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=1&dt_date=2026-04-12+22%3A00%3A00&k_class_period=17291601&k_business=371589&id_mode=1