NRG Pilates

06/10/2026

A little peek at today's Jumpboard class.

Yes, there was jumping.

But there were also weights, props, and plenty of work that had nothing to do with the board.

That's one of the reasons I love these classes. We get the cardio benefit, but we mix it up so it never feels repetitive.

Every class is a little different, and that's what keeps it fun.

06/01/2026

Grab your girls and head downtown Thursday!

We'll be celebrating Girls' Night Out with:
*90s throwback vibes (honestly, that's pretty much every *Thursday around here)
*Music & dancing
*Special Girls' Night Out offers
*A chance to win fun Studio goodies

Make sure Studio is on your Girls' Night Out stop list!

05/19/2026

PILATES FOR PURPOSE 💙

This Saturday, we’re coming together to move for something bigger than ourselves.

Join us for donation-based Pilates classes supporting the Iowa ALS Chapter, with all funds staying local to help Iowa families impacted by ALS.

Saturday 5/23
8AM–11AM

Whether you join us for class, donate, or simply share this post, your support matters.

This community has always been about connection, strength, and showing up for one another — and this weekend is no different.

Can’t make it?
You can still support by donating with the link above or scanning the QR code in studio.

We hope to see you there.

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