VIP Fitness

VIP Fitness Bringing fitness and fun to our small town! Our classes are offered both live in person and on a live streaming/on demand format.

Join us on the second floor of the Ligrow’s 24hour Gym

Currently we offer a variety of fitness formats including but not limited to Insanity, Cardio Strength, SoulFusion, Total Body Toning, L1ft, R1se, M1nd and Cardio Kickboxing classes. Separate purchase required to access virtual classes.

An end of an actual era. We are officially closing down VIP Fitness. Many of our fitness class items will be for sale an...
06/24/2025

An end of an actual era. We are officially closing down VIP Fitness. Many of our fitness class items will be for sale and we will post them on this page when they are priced and ready to go.

BUT we want the thank YOU. Our customers, our friends and our family for the years of loyalty and support.

You have seen us through almost 18 years in the fitness business. The business has seen our families grow (a wedding and 8 kids) it’s been here through new jobs, career changes, amd new houses. Its been through several locations- school stages and gyms, basements at houses and churches, it’s been outside in parking lots and at football fields, it’s been in a garage and finally landing on Main Street which endured 2 building owners.

We have taught so many formats including 3 different franchises. Overcame a franchise dissolving Its live formats and embracing new small businesses who picked up the slack and created something new. We partnered with a university and local schools for classes, filed days, fun days, and fundraisers. Together we have faced grief of our loved ones and yours and we prevailed throigh a global pandemic.

Thank you so much to Jonathon Ligrow and Ligrow's Fitness and Athletic Performance Center and Rosegold Realty and Joey Kreeger for seeing us through and your support through the years.

Thank you for some of the best memories!!! Drop your favorite VIP picture or song in the comments!!

>>>FALL SESSION II!
10/25/2023

>>>FALL SESSION II!

Fallin' into week three like it's no big deal 😎 Let's get our STRONG on together!
09/17/2023

Fallin' into week three like it's no big deal 😎 Let's get our STRONG on together!

Hello Fit Fam!As a new season🍂 and session💪 are upon us, we want to know if you'd LOVE to have an in-person SoulFusion/B...
09/04/2023

Hello Fit Fam!
As a new season🍂 and session💪 are upon us, we want to know if you'd LOVE to have an in-person SoulFusion/BarreFusion class at 6:30am🌞! What a fabulous way to start your day off right🧘🏻‍♀️
Let us know in the comments below
YAY🩷
or
NAY💛
for you!
Day of the week is flexible 😁

TIA!
M, J, M

Whether you're in denial about school starting, excited to get back into a routine, or a bit of both, we've got the work...
08/20/2023

Whether you're in denial about school starting, excited to get back into a routine, or a bit of both, we've got the workouts scheduled to help keep you centered! See or 'see' you soon!
xoxo,
M, J, M

08/17/2023

SoulFusion Graceful
Friday 10am🤩
See you there!

Week 6 is here! Let's keep the workout mojo going as we all are in denial about summer coming to an end 😉 xoxo, M, J, M
08/15/2023

Week 6 is here! Let's keep the workout mojo going as we all are in denial about summer coming to an end 😉
xoxo,
M, J, M

We are back!!! Just 3 weeks left of the summer…session that is!! Sorry didn’t mean to make anyone nervous 😉Monday TBT 10...
08/06/2023

We are back!!! Just 3 weeks left of the summer…session that is!! Sorry didn’t mean to make anyone nervous 😉
Monday TBT 10am
Friday SoulFusion 9am
Just $6 to drop in to class and it’s not too late to join our private group where we stream (and store) ALL of our classes. DM for a price!
Jody BarrigarMandy Haag

WEEK 4 has us enjoying some time off from scheduled workouts 🤗 But do not fret! The recordings are in the hub for you, a...
07/31/2023

WEEK 4 has us enjoying some time off from scheduled workouts 🤗 But do not fret! The recordings are in the hub for you, and we'll be back next week!
xoxo,
M, J, M

Starting off the last week of July with a balanced fitness plan! See or 'see' you soon!xoxo, M, J, M
07/23/2023

Starting off the last week of July with a balanced fitness plan! See or 'see' you soon!
xoxo,
M, J, M

Week 2's schedule is here! Consistency is key - you've got this!xoxo, M, J, M
07/16/2023

Week 2's schedule is here! Consistency is key - you've got this!
xoxo,
M, J, M

>>>SUMMER SESSION 1 WEEK 1 IS HERE
07/09/2023

>>>SUMMER SESSION 1 WEEK 1 IS HERE

Address

6447 Main Street
Cass City, MI
48726

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Our Story

Join us on the second floor above Ligrow’s 24 Hour gym. Currently we offer Insanity, CSI, Total Body Toning, PiYo Live and Turbo Kick classes. Formats vary depending on session. Turbo Kick is choreographed kickboxing and so much more! CSI is a fantastic Cardio, Strength and Interval class. Get your heart pumping with cardio and then build strong muscles using both dumbbells and bodyweight work! PiYo Live is a powerful blend of Pilates and yoga offering a heart pumping workout with out any impact so it is easy on the joints yet delivers a total body workout. Total Body Toning utilizes a barbells and lots of reps for a full body strength training workout. All low impact and adaptable to all fitness levels.